“Why Sun Gaze” Richard Blumenthal audio interview
This 1 hour 36 minute interview with Richard Blumenthal and Hira Ratan Manek (HRM) is a detailed account of the benefits and emerging science of sun gazing and sunlight exposure.
Some highlights of this Sun Gazing interview:
- Richard Blumenthal began Sun Gazing by following the HRM method, later modifying to meet his own body’s needs.
- How to improve your diet with Sun Gazing
- Sun Gazing reduces the body’s need for food
- How to improve mental health and increase inner peace
- How to increase immunity
- Vitamin D and it’s effects in the body
- UV light acting as an antibiotic
- Better exercise in the sunlight
- Sun light in religion
- Heliotherapy as a medical treatment
- and more…
This audio interview is split into three 32 minute parts (7 MB each).
Listen to “Why Sun Gaze” .mp3 audio files:
- why_sun_gaze-richard_blumenthal-1
- why_sun_gaze-richard_blumenthal-2
- why_sun_gaze-richard_blumenthal-3
Source: http://www.angelfire.com/moon2/isisaz/
1,025 views
Tags: Health, HRM, interview, religion, science
This entry was posted on Saturday, September 14th, 2024 at 10:29 pm and is filed under Audio MP3, Interviews.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.