September 7th, 2025 by SunYogi

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The recent study of Prahlad Jani – an 82 year old breatharian yogi living in northern India – has concluded after 15 days of observation by India’s Defense Institute of Physiology and Allied Sciences. Medical doctors and scientists have proven that during his observation, Prahlad Jani did not eat, drink, urinate or defecate. This is medically unprecedented. Read the rest of this entry »
September 7th, 2025 by SunYogi

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Read a short article on the six of the sun’s most important functions.
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September 7th, 2025 by SunYogi

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This article by The Times of India shares the connection between the Love and the Sun, as taught in India’s greatest spiritual texts. Connection are made in the teachings of Jesus, Tagore, and the Torah.
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September 7th, 2025 by SunYogi

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The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.
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September 7th, 2025 by SunYogi

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Recently Scientific American magazine has published articles showing the new scientific research on vitamin D deficiency and austism. This artlce by New Autism Cure highlight this research to show how vitamin D deficiency is the most likely cause of this debilitating childhood developmental disease.
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September 7th, 2025 by SunYogi

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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
September 7th, 2025 by SunYogi

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Project X: The Search for the Secrets of Immortality appeared in the December 1989 issue of East West Magazine. Gene Savoy – author, archaeologist, historian, and spiritualist – is the modern day Indiana Jones.
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September 7th, 2025 by SunYogi

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Swami Sivananda is one of the world’s most well known and respected yogis. He authored over 200 books on Yoga, Vedanta, and other subjects. In his book Mind – Its Mysteries and Control, Swami Sivananda teaches how the mind is created by the food that we eat through a process of pranic transformation and transportation. Swami Sivananda also states, “If you know the process of drawing the energy from the cosmic energy or solar energy, you can maintain the body with this energy alone for any length of time and can dispense with food.” Is sun gazing this secret method of yoga?
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September 7th, 2025 by SunYogi

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Prostate cancer kills 31,000 American men every year, the second leading cause of cancer deaths among men. Did you know that sunlight has been shown to reduce the risk of prostate cancer? In addition, prostate cancer cells have Vitamin D receptors – leading scientists to believe that sunlight and Vitamin D can be used to fight cancer in the body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
September 7th, 2025 by SunYogi

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The Times of India interviewed Swami Surya Jowel, one of India’s most famous sun gazers. Swami Surya Jowel was asked about to compare religion and spirituality, how to achieve spiritual realisation, the importance of Suryayog, and the naure of Surya or the Sun.
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September 7th, 2025 by SunYogi

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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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September 7th, 2025 by SunYogi

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Swami Nirmalananda Giri teaches us many ancient yoga secrets in his book Om Yoga – Its Theory and Practice. In the section called “Om is the essence of the evolutionary solar energies”, Swami Nirmalananda Giri references the ancient spiritual texts of Inida, the Upanishads, to teach us that “Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om. Human beings are solar creatures, therefore to intone Om is the most natural thing they can do. The japa and meditation of Om aligns us with the solar powers that are Om and thereby greatly increase our life force and the evolution of all the levels of our being.”
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September 7th, 2025 by SunYogi

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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.
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September 6th, 2025 by SunYogi

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Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun. Sunlight Saunas are the only brand of far infrared sauna that has proven effective for:
- Significantly lowered blood pressure
- Significant weight loss
- Significantly lowered blood sugar
- Significantly increased blood flow
- Lowered cholesterol
- Lowered triglycerides
- Relieved suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions
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September 6th, 2025 by SunYogi

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The sun has been the inspiration of mythologies and symbolism, rituals and beliefs in all cultures throughout history. Part 2 of this article explains the various sun dieties of various cultures and their stories.
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September 6th, 2025 by SunYogi

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A powerful spiritual practice is to get up early every morning to worship the sun as it rises. Our Sun is alive and conscious. Behind our Sun is the light of all lights, the Sun of all Suns, the Source, The Supreme Light. We are a spark of that great light. Meditate on the Sun and you will feel your soul-glow increase.
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September 6th, 2025 by SunYogi

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On May 1, 2003 the newspaper New Indian Express published an article on Hira Ratan Manek (HRM). HRM claims that a daily practice of suryanamaskar (sun gazing) has increased his immunity against disease.
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September 6th, 2025 by SunYogi

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Approximately 1.5 million Americans suffer from Parkinson’s disease.. Parkinson’s is a neurodegenerative disease caused by a steady depletion of nerve cells causing increasingly slow motor function, tremor when at rest, muscle rigidity, and abnormalities in your walk. Parkinson’s disease has been linked with decreased levels of dopamine in your brain and now a prime risk factor does appear to be deficiency in vitamin D.
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September 6th, 2025 by SunYogi

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The June/July 2007 issue of Creations Magazine published an article by Richard Hobday on the benefits of sunbathing. Richard Hobday is the author of The Healing Sun: SUnlight and Health in the 21st Century.
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September 6th, 2025 by SunYogi

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Active sun gazer Wayne Purdin is the founder of The Sun Center of Phoenix, located in Phoenix, Arizona USA. In this article, Wayne traces the roots of sun worship as practiced in Arizona. Articles includes a photograph of Hira Ratan Manek (HRM) at the Hohokam ruins near Phoenix, Arizona.
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September 6th, 2025 by SunYogi

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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