Six Important Things the Sun Does for You
(102 votes, average: 3.86 out of 5)
Loading...Read a short article on the six of the sun’s most important functions.
(102 votes, average: 3.86 out of 5)Loading...Vitamin D and Your Health – Prostate Cancer
(No Ratings Yet)Loading...Prostate cancer kills 31,000 American men every year, the second leading cause of cancer deaths among men. Did you know that sunlight has been shown to reduce the risk of prostate cancer? In addition, prostate cancer cells have Vitamin D receptors – leading scientists to believe that sunlight and Vitamin D can be used to fight cancer in the body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
Breakthrough Information You Need to Know About Vitamin D (part 1)
(1 votes, average: 5.00 out of 5)Loading...In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
Benefits of Sunlight: A Bright Spot for Human Health 1
(1 votes, average: 5.00 out of 5)Loading...Enivronews published this article by M. Nathaniel Mead that presents a detailed account of sunlight affects the human body. Learn why daily sunlight exposure is necessary for optimal health. Part 1 of The Benefits of Sunlight shares how fear of sun burn and skin damage by excess sunlight has been over-emphasized by the media. In fact, the World Health Organization states that greater health problems occur do to too little sunlight exposure. Learn more in this information article.
Vitamin D could stave off mental decline in the elderly
(No Ratings Yet)Loading...Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
Survival into the 21st Century: Barbara Moore, M.D.
(3 votes, average: 5.00 out of 5)Loading...Barbara Moore, M.D. of London, was a modern-day Breatharian – eating no physical food by using the energy in air and sunlight for her body’s needs. The 1975 book “Survival into the 21st Century” by Viktoras Kulvinskas shares this information about the possibility of and transition to living on air and sunlight energy.
Which Vitamin Will Improve Your Life Expectancy the Most?
(No Ratings Yet)Loading...In this health article, Dr. Mercola presents his evidence why Vitamin D is considered the most important vitamin in the human body. Learn what diseases Vitamin D will prevent and fight. Learn how much Vitamin D a person should ingest and receive from the Sun.
Breakthrough Information You Need to Know About Vitamin D (part 2)
(No Ratings Yet)Loading...In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
Lack of Sunshine Vitamin Linked to Cognitive Decline
(1 votes, average: 5.00 out of 5)Loading...Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
Ayurveda Waking Up Times
(1 votes, average: 5.00 out of 5)Loading...This short post by XtremeMind.com teaches the importance of waking early in the morning, before the sun rises.
Fifteen facts you never knew about vitamin D and sunlight exposure.
(1 votes, average: 5.00 out of 5)Loading...Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
What is Sunlightenment?
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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Vit. D Supplements
There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.UV Meters
UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs
Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps
SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations
