Eye Strength Through Sunlight by Bernarr MacFadden

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.67 out of 5)
Loading...

Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.

Read the rest of this entry »

Awakening the Inner Sense: Some Methods and Meditation Objects

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

This article by Floco Tausin takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Spiritual practices that focus the eyes on material objects, like the sun, also affect and strenghten the “inner eye”, “spiritual eye”, the “third eye” or Ajna Chakra. This awakens the practitioner to experience of inner spiritual light and psychic perception. Learn the methods taught by Carlos Castenda and the Indian Yogis to train the eyes to gain spiritual sight.

Read the rest of this entry »

Sungazing: The Science of Staring at the Sun documentary (video)

1 Star2 Stars3 Stars4 Stars5 Stars (12 votes, average: 3.92 out of 5)
Loading...

Amateur filmmaker Matt Wilcox explains what sungazing is, how to sun gaze, and how sun gazing affects our brain – shown through an EEG experiment by world renowned neurologist Dr. Fred Travis. Observe the most thorough eye exam possible by one of the best departments of ophthalmology in the United States in this 11 minute documentary on Sun Gazing.

Read the rest of this entry »

Awakening the Inner Sense: Subjective Visual Phenomena

1 Star2 Stars3 Stars4 Stars5 Stars (9 votes, average: 4.11 out of 5)
Loading...

Common to Sun Gazing practice is the experience of After Images, Phosphenes, Eye Floaters, and the Blue field entoptic phenomenon. Learn more about these phenomenon is this article by Floco Tausin as he takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Learn how you can strengthen your eyes to gain spiritual vision and awaken the inner light.

Read the rest of this entry »

Sunlight may save kids’ sight

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.00 out of 5)
Loading...

Australian researchers have discovered that myopia (nearsightedness or shortsightedness) may not be caused by excessive reading as is commonly thought. New studies show that children from Sydney, Australia spent twice as much time reading as children in Singapore, yet developed ten times less cases of myopia. The key difference is that Sydney-based children spent four times more time outside in the sun.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


Subscribe to this blog

Subscribe to this blog