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6 Striking Health Effects of Vitamin D

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According to Boston University researchers, between 30 to 50% of children and adults in the United States are at high risk for vitamin D deficiency. Experts believe that sensible exposure to sun may be the best way to deal with this preventable medical condition. Learn what 6 serious health conditions are helped by sunlight and vitamin D.

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Life Extension: Millions of needless deaths

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Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. In this Life Extension magazine article, LE Magazine presents a plethora of scientific evidence on the effectiveness of Vitamin D in the body. Read the newest research that proves the effectiveness of Vitamin D.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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