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Loading...Ohio State University presents this information on the Seasonal Affective Disorder (SAD). Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health. This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.
(1 votes, average: 5.00 out of 5)Loading...Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.
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