The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem

July 8th, 2024 by SunYogi

(1 votes, average: 5.00 out of 5)

In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

Subscribe to this blog

Sponsors

Want to be a sponsor?
Vit. D Supplements

There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.
UV Meters

UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs

Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps

SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations