Feasting on Sunshine by Dr. Mercola

March 16th, 2026 by SunYogi

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The largest alternative health website online posted a comprehensive article on Sun Gazing on January 8, 2009. This article discussses the practice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.

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Sun Yoga and its Healing Aspects

October 13th, 2025 by SunYogi

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Qigong master Richard B. Serrano shares the health benefits of sunlight and Sun Yoga practice in this article from Your Spiritual Revolution eMagazine.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

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