September 23rd, 2024 by SunYogi
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Ohio State University presents this information on the Seasonal Affective Disorder (SAD). Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health. This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.
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September 13th, 2024 by SunYogi
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This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level. However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.
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August 31st, 2024 by SunYogi
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Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.
Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.
Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.
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August 29th, 2024 by SunYogi
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This article by Alternative Depression Therapy shares with us 3 simple solar meditations that connect us more fully with the Sun to improve our physical, mental, and emotional health. These solar meditations are easy to perform and help with depression and Seasonal Affective Disorders (SAD).
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