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Loading ...Vitamin D is vital in activating human defenses and low levels suffered by around half the world’s population may mean their immune systems’ killer T cells are poor at fighting infection. Scientists are now learning how crucial vitamin D is for actually activating the immune system.
(2 votes, average: 5.00 out of 5) Loading ...Sunshine has been scientifically studied and proven to increase the body’s resistance to disease, illness and environmental toxins. This article by Herbert Shelton teaches about the effects of sunlight and sunshine on the human body. Learn how the different parts of sunshine increase the body’s immunity, fight disease and improve overall health.
(2 votes, average: 5.00 out of 5) Loading ...Herbert Shelton is America’s most well known teacher of Natural Hygiene system of health. In his book The Hygienic System, Herbert Shelton teaches about the many uses of sunshine to heal the body and improve physical, mental, and emotional health. This excerpt includes scientific evidence about the use of sunshine in plants, animals and humans, helping us to understand the necessity of sunshine for all life on our planet.
(2 votes, average: 5.00 out of 5) Loading ...Herbert Shelton revitalized the Natural Hygiene health system in the early 20th century. Natural Hygiene is health system that teaches that perfect health comes from living in harmony with nature and the natural laws of the human body. In this excerpt from his book The Hygienic System, Vol III: Fasting and Sun Bathing, Herbert Shelton teaches the importance of sunbathing and shares the deep history of sunbathing found in many cultures for hundreds of years.
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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