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The Miracle of Vitamin D – Vitamin D Therapy

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 6 of The Miracle of Vitamin D focuses on the ways that Vitamin D Therapy has helped many people improve their health.

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Energy and Health Builder And a Breakthrough in Prevention of AIDS

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Health researcher Joseph G. Hattersley presents the finding of numerous studies that show that full spectrum light from the sun improves health and reduces auto-immune diseases, even AIDS. Learn why UV light is necessary for human health because it improves immunity to fight disease.

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The Miracle of Vitamin – Vitamin D From Sunlight

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 2 of The Miracle of Vitamin D presents how vitamin D from the sunlight is processed in the body.

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Benefits of Sunlight: A Bright Spot for Human Health 7

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The media commonly emphasizes one side of the sunlight health story, either siding with the danger or the benefits.  However, M. Nathaniel Mead feels that a balanced message is the most intelligent approach when understanding how sunlight affects human health.  Get the pros and cons of the sunlight & health debate in Part 7 of Benefits of Sunlight.

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Benefits of Sunlight: A Bright Spot for Human Health 9

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How else is sunlight used in the human body?  Numerous chemicals, enzymnes, and hormones are created from the sunlight.  The sun’s UVA and UVB light improves immunity.  Hormones in the skin are created with sunlight.  Numerous brain chemicals and endorphines are released during sunlight exposure.  Learn about the other sun-dependent pathways in the body in part 9 of Benefits of Sunlight.

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The Miracle of Vitamin D – Vitamin D From Foods

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 3 of The Miracle of Vitamin D presents how the body uses vitamin D from food sources.

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Sunshine Can Actually Decrease Your Vitamin D Levels

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Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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