May 18th, 2020 by SunYogi

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The media commonly emphasizes one side of the sunlight health story, either siding with the danger or the benefits. However, M. Nathaniel Mead feels that a balanced message is the most intelligent approach when understanding how sunlight affects human health. Get the pros and cons of the sunlight & health debate in Part 7 of Benefits of Sunlight.
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May 22nd, 2017 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 6 of The Miracle of Vitamin D focuses on the ways that Vitamin D Therapy has helped many people improve their health.
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December 12th, 2015 by SunYogi

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Health researcher Joseph G. Hattersley presents the finding of numerous studies that show that full spectrum light from the sun improves health and reduces auto-immune diseases, even AIDS. Learn why UV light is necessary for human health because it improves immunity to fight disease.
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August 5th, 2014 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 2 of The Miracle of Vitamin D presents how vitamin D from the sunlight is processed in the body.
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October 16th, 2009 by SunYogi

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How else is sunlight used in the human body? Numerous chemicals, enzymnes, and hormones are created from the sunlight. The sun’s UVA and UVB light improves immunity. Hormones in the skin are created with sunlight. Numerous brain chemicals and endorphines are released during sunlight exposure. Learn about the other sun-dependent pathways in the body in part 9 of Benefits of Sunlight.
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August 6th, 2009 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 3 of The Miracle of Vitamin D presents how the body uses vitamin D from food sources.
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May 14th, 2009 by SunYogi

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Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.
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