A recent study by the University of Oxford shows that vitamin D deficiency increases the risk certain cancers, dementia and autoimmune conditions such as multiple sclerosis (MS), rheumatoid arthritis and type 1 diabetes. This study also found 2,776 binding sites for the vitamin D receptor along the length of the human genome – the human DNA system.
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 5 of The Miracle of Vitamin D focuses on vitamin D and Heart Disease, weight loss and weight gain, and the right fats to eat.
Researchers at Johns Hopkins are reporting what is believed to be the most conclusive evidence to date that inadequate levels of vitamin D lead to substantially increased risk of death. From the year 2000 to 20008, over 18,000 men and women were studied. The results are worth reading!
Biochemist Loren Pickart shares research on the effects sunlight has on the human body. Research on Sexuality, fertility, hormones, sex drive, depression, Seasonal Affective Disorder (SAD), schizophrenia, vitamin D, and the pineal gland is presented in this article.
This article by Dr. Mercola encourages people to become pro-active with their health. Cut your cancer risk by 60%, reduce chances of breast cancer (and its recurrence), colon cancer, diabetes and myocardial infarction simply by getting more sunlight exposure and Vitamin D.
Participate in the D*action Project: a 5-year study by UCSD that will prove the amazing health benefits of Vitamin D.
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 4 of The Miracle of Vitamin D presents the amazing health benefits of vitamin D.
This article by Dr. John Jacob Cannell MD, director of the Vitamin D Council, examines the different forms of Vitamin D -including Vitamin D2, Vitamin D3, cholecalciferol, calcidiol, and calcitriol. This article also discuss Vitamin D supplements and prescription Vitamin D.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
One of Dr. Mercola’s mentors – Dr. Jonathan Wright, MD – speaks about the importance of sunlight for our health. Dr. Wright lives in Seattle, Washington, USA – the cloudiest state in America. Dr. Wright understands the importance of sunlight for the body and the difficulty that getting enough sunlight can be. In this article, Dr. Wright offers healthy methods to increase Vitamin D levels using natural light and artificial devices.
According to Boston University researchers, between 30 to 50% of children and adults in the United States are at high risk for vitamin D deficiency. Experts believe that sensible exposure to sun may be the best way to deal with this preventable medical condition. Learn what 6 serious health conditions are helped by sunlight and vitamin D.
Responding to research indicating that vitamin D may slow the progression of breast, colon and other common cancers, some doctors have begun adding Vitamin D supplements to their list of cancer therapies. This article by the Health Freedom Alliance takes a look at the new Vitamin D trend emerging in modern medicine.
Vitamin D deficiency is pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient.
Numerous studies show that sunlight and vitamin D can help stave off the mental decline that can affect people in old age. Studies have found that as levels of vitamin D went down, levels of cognitive impairment went up. Learn how you can keep your mind sharp and healthy with high levels of natural sunlight and vitamin D.
This 5-minute video interview features reknowned natural health advocate Dr. Mercola and sunlight and vitamin D expert Dr. William Grant, a research scientist with NASA and SUNARC: Sunlight, Nutrition and Health Research Center.
This article by the University of California, San Francisco shares recent evidence that links Vitamin D dificiency to Multipe Sclerosis (MS). Advice is also given on how to increase your levels of Vitamin D.
This 1 hour long video by UCSD School of Medicine and GrassrootsHealth features Michael Holick, Ph.D. M.D. – the director of the Vitamin D, Skin, and Bone Research Laboratory at the Boston University School of Medicine. This video is full of the newest scientific studies on Vitamin D and health.
With all of the remarkable health benefits of sunlight and vitamin D, why haven’t governments and federal health organizations been supporting the sunlight vitamin? Studies keep piling up that prove vitamin D’s amazing health benefits in nearly every area of human health. An still vitamin D receives little or no media attention. Why is this?
In this in-depth article by Sam Apple, we learn the reason why governments are unlikely to support a vitamin gotten from the sun. Could it be greed for money? Inability to regulate and control something as natural as sunlight? Is it lack of research or funding? Or perhaps upsetting the multi-billion dollar pharmaceutical industry? Learn how deep the rabbit hole goes in this article by Sam Apple.
Learn the how the modern scientific discoveries about Vitamin D and immunity is causing medical science to re-examine all of their research. New studies show the importance of Vitamin D in your body and how Vitamin D deficiency is possibly the root cause of nearly every major illness.
Modern DNA research is showing that Vitamin D improves the body’s ability to fight cancer and repair DNA damage. Larger amounts of Vitamin D3 in the body increases the expression of the GADD 45 protein – GADD stands for Growth Arrest and DNA Damage – This protein inhibits the growth of cancer cells and stimulates repair of damage to cellular DNA.
Science is confirming the amazing health benefits of sunshine. More and more doctors and health experts are recommending daily exposure to safe sunlight for improved mental and physical health. Health experts are even questioning the effectiveness and safety of sunscreen and sunblock lotions. This USA Today articles features information from the American Cancer Society, Harvard University, Columbia University, and University of Pennsylvania health experts and dermatologists.
Dr. William B. Grant, PhD, an internationally known research scientist who recently retired from NASA’s Langley Research Center, has discovered that moderate sun exposure is necessary to fight numerous forms of internal cancers.
In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.