(1 votes, average: 4.00 out of 5)
Loading...A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
(1 votes, average: 5.00 out of 5)Loading...On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”
(2 votes, average: 5.00 out of 5)Loading...A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat.
(1 votes, average: 5.00 out of 5)Loading...In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
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