September 20th, 2025 by SunYogi

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Vital Choices health food company and publisher has written a series of information-packed articles on the scientific research connecting sunlight, vitamin D and human health. This article focuses on the cancer research and the health benefits of vitamin D from sunlight.
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September 20th, 2025 by SunYogi

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Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in Western Europe and North America, according to a new study published in the prominent Cancer journal that directly contradicts official advice about sunlight.
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September 19th, 2025 by SunYogi

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Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.
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September 19th, 2025 by SunYogi

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Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.
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