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New research at the University of Kansas School of Medicine shows that eye health is directly related to overall health, occurrence of disease and aging. The gradual yellowing of the lens and the narrowing of the pupil that occur with age disturb the body’s circadian rhythm, contributing to a range of health problems. As the eyes age, less and less sunlight gets through the lens to reach key cells in the retina that regulate the body’s circadian rhythm, its internal clock, and hormone production.
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Cystic Fibrosis is the most common inherited genetic respiratory disorder in the Western World. New research shows that adequate sunlight exposure and Vitamin D aids cystic fibrosis and asthma patients to help prevent severe allergic response.
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Suryamahayogi Amaranand Ram Ram constantly gazes at the Sun from morning to evening without blinking his eyelids. He claims to be the only one to be gifted with this divine power from the Sun-god for he had chanted 40 lakh Ram mantras for over six months in the Himalayan valley.
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In her book Tales of the Taoist Immortals, Eva Wong shares early stories of Lao Tzu, the founder of Taoism and author of the Tao Te Ching. Early stories of Lao Tzu tell how Lao Tzu “radiated a golden glow”, “gazed at the sun and smiled” and “swallowed the rays of sun and stars”. Are these ancient records of Lao Tzu practicing sun gazing?
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In this 3 minute video clip, watch as famed cellular biologist and author Bruce Lipton, Ph.D. teaches us about how our minds control our genetic blueprint, our DNA. Bruce Liption, Ph.D. is a pioneer is cellular biology, promoting his understanding of how our consciousness interacts with our cells and cellular DNA. Bruce Lipton, Ph.D. has authored many best selling books that encourage us to become masters of our minds and bodies.
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This article by Sri Chinmoy shares the Hindu teachings on Surya, the Sun god, found in the Vedas and Upanishads of India. Part 1 shares India’s teachings on Surya, the sun god and the spiritual sun that exists within each person.
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This is a continuation of Dr. Helen Thomas’ earlier article called Ayurveda on Sunshine and Sunscreen. In this article Ayurveda Doctor Thomas presents her Ayurvedic alternative to sunscreen. Do you know what natural oil Dr. Thomas will recommend? Read more to find out!
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One of the oldest health care practices is heliotherapy or sunbathing. This ancient healing practice has been used for thousands of years to keep people in high states of health and to fight common illnesses by boosting immunity. Modern research on the remarkable health benefits of Vitamin D confirm that sunbathing is one of the most important health care practices available to us today.
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The New York Times published an article in the newspaper’s Personal Health section on June 17, 2003 by Jane E. Brody. This article shares research by many prominent scientists in the fields of medicine, dermatology, aeronautics, and space research on the effects of sunshine on human health.
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In his book Daylight Robbery: The Importance of Sunlight to Health, Dr. Damien Downing shares research from Russia that shows that animals exposed to the higher amounts of sunlight were capable of removing toxins out of their body considerably faster than animals reared away from the sun. Even difficult to remove toxins like lead, cadmium, mercury, liver poisons and neurotoxins were detoxed from 2 – 20 times as fast.
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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.
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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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This YouTube video features beautiful photographs of the sun accompanied with the actual recordings of the sounds that the Sun and our planets create.
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On August 9, the Sun created the largest solar flare in five years. Could this solar flare be the cause of the recent 5.9 earthquake in Virginia and Hurricane Irene? Read this report by EarthSky.org.
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This video shows the White Brother’s annual gathering on the summer solstice at their mountain retreat in Bulgaria. The White Brotherhood practices a form of sun gazing that was originally taught by Peter Deunov.
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Sunshine has been scientifically studied and proven to increase the body’s resistance to disease, illness and environmental toxins. This article by Herbert Shelton teaches about the effects of sunlight and sunshine on the human body. Learn how the different parts of sunshine increase the body’s immunity, fight disease and improve overall health.
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On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”
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A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat.
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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.
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Read part 2 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.
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Herbert Shelton is America’s most well known teacher of Natural Hygiene system of health. In his book The Hygienic System, Herbert Shelton teaches about the many uses of sunshine to heal the body and improve physical, mental, and emotional health. This excerpt includes scientific evidence about the use of sunshine in plants, animals and humans, helping us to understand the necessity of sunshine for all life on our planet.
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