Institute of Healing and Alternative Therapy to teach Suryayog

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On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.

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New Research Speaks In Favor Of Moderate Sun Exposure

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Dr. William B. Grant, PhD, an internationally known research scientist who recently retired from NASA’s Langley Research Center, has discovered that moderate sun exposure is necessary to fight numerous forms of internal cancers.

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Video interview with HRM at La Casa Day Spa, New York City

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Hira Ratan Manek was featured in his second interview with Paula Gloria on October 20, 2008 in New York City.  This 1 hour 40 minute video contains a presentation by HRM, followed by answers to questions from the audience.

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Sun-charged Water Instructions

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Hira Ratan Manek (HRM) speaks of the benefits of using sun-charged water.  Follow these simple instructions to make your own sun-charged drink.

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Healing effects of Far Infrared Light

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The greatest amount of the sun’s energy output is in the infrared segment of the spectrum. This band of light has been shown to have many beneficial effects on health, detoxification, and longevity.  This article on Far Infrared Light summaries some of the many benefits of this energy band of sunlight.

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Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

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The Healing Power of the Sunlight: Instructions for the Sun Cure

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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Increasing Vitamin D increases life expectancy

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A meta-analysis of 18 randomized controlled trials has found that supplemental vitamin D significantly reduces mortality from all causes. 

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The Neglected Nutrient, Part 4: Vitamin D vs. Multiple Sclerosis

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In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.

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Elitom Ben Yisrael: Living a Holistic, Breatharian Lifestyle

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For over 10 years, Elitom Ben Yisrael has lived as a breatharian in the United States.  In this 3-part video by Supreme Master TV, Elitom Ben Yisrael shares his knowledge of breatharianism, holistic medicine, energy practices, physical exercises and diet. Learn how the social conditioning of our mind overrides our body’s natural ability to live without physical food and what is necessary to restore the mind and body back to the original design.

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Vitamin D levels: Sunlight, age, and toxicity

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This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level.  However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.

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Global Dimming – BBC documentary video

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In 2005, BBC released a documentary video on a scientific phenomenon called “Global Dimming”.  Scientists hypothesize that increased pollution in the Earth’s atmosphere can be reducing the amount of sunlight coming into our planet and our bodies.  The result is increased environmental and health problems.

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Vitamin D Deficiency in Cystic Fibrosis Patients

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New research is showing that that Vitamin D deficiency may be a component of the lung inflammation that is seen in cystic fibrosis. Vitamin D has also been linked to the immune system and inflammation. Vitamin D deficiency is now found in many Americans who are healthy and individuals with cystic fibrosis are at an even higher risk.

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Every human cell has vitamin D receptors

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Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.

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Benefits of Sunlight: A Bright Spot for Human Health 6

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It is very clear that modern science has proven that sunlight exposure is necessary for human health. However how much sunlight exposure may not be.  M. Nathaneil Mead discusses how much sunlight exposure people should get in Part 6 of his article the Beneftis of Sunlight: A Bright Spot for Human Health.

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The Venerable Master Guang Qin: Food-free through Samadhi (video)

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Master Guang Qin was a renowned Buddhist monk, teacher and cultivator in China. In this video we learn how Master Guang Qin lived without eating food because of his Samadhi experience in meditation.

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Restructuring Your Own Water with the Actual Sound of the Sun

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David Sereda shows you how to restructure your own water with the actual sound of the Sun. View this amazing photograph of the crystalline structure of water when it is imprinted with the sound of the Sun.

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Discovery Channel documentary on breatharian Prahlad Jani

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On June 26, 2006, The Discovery Channel aired a documentary featuring Prahlad Jani – a man who has not eaten food nor water for over 60 years. Dr. Sudhir Shah hypothesized that Prahlad Jani is receiving nourishment from the sun – similar to the sun yogi Hira Ratan Manek.

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Breatharians Akhai & Camila present *Alegria* TV Show #1-Breathe into your Greatness*

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Breatharians Akhai & Camila introduce their new internet TV show on breatharianism, energy empowerment, meditation, and spiritual knowledge.

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The Healing Sun: Ovarian Cancer and The Sun

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article shares information on: Ovarian Cancer and The Sun

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Endocrine Secretions During Sungazing

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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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