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The online publication Nourished Magazine. wisdom to thrive by posted this article that summaries the practice of sun gazing as is currently taught by Hira Ratan Manek, the famous sun gazer of India, and the history of sun gazing in ancient Europe, Greece, Egypt, India and the Americas. Learn how the sun affects the human body and brain and why cultures around the world have always honored the sun as a great source of biological and spiritual energy.
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Prahlad Jani, a holy man, who is over 70 years old, spent 10 days under constant observation in a hospital in India. During that time, he did not consume food or water and did not pass urine or stool. Doctors claim that Prahlad Jani is in good mental and physical health.
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Qigong master Richard B. Serrano shares the health benefits of sunlight and Sun Yoga practice in this article from Your Spiritual Revolution eMagazine.
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In 2009, the Journal Clinical Endocrinology studied the effects that sunlight has on testosterone, the main male sex hormone responsible for libido (and sperm production). Research results show that increased exposure to sunlight and higher amounts of vitamin D increase the production of testosterone in men’s body. This is great news for couples trying to conceive a child and for men who wish to have more physical energy and look younger.
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Get a general overview of Vitamin D and Vitamin D Deficiency science and research in this 44 minute video by UCSD School of Medicine and GrassrootsHealth. Vitamin D expert Dr. Robert Heaney, M.D. presents valuable information about why adequate Vitamin D intake is necessary for optimal health, and show the health problems that result from too little Vitamin D and sunlight exposure.
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Swami Krishnananda’s discourse on The Chhandogya Upanishad shares the teaching that surya, the Sun, is a popular symbol of the Absolute. The characteristics of the Supreme Self, the Atman, are similiar to the qualities of the Sun.
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In this article Dr. Soram Khalsa states “As a board certified internist, I have chosen, for the last 30 years, to take a personalized approach in my practice of integrative medicine. I have worked with literally hundreds of herbs, vitamins and dietary supplements, to help my patients, often when drugs did not work. In all this time, I have not seen one nutritional supplement that has the power to affect human health as much as vitamin D. This is because Vitamin D is not actually a vitamin – it is a hormone that has the ability to interact and affect more than 2,000 genes in the body.”
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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.
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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the Ascended Master Lord Ling, who lived as Moses and Ananda, a disciple of Gautama Buddha.
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World famous teacher of sun gazing and spiritual enlightenment, Sunyogi Umasankar, has just released his first book on the practice of sun yogi. Get your book now and learn a most powerful spiritual method for awakening.
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In the Fall of 2005, The International Sun Imbibers’ Society released their first Sun Gazette Newsletter.
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In his second interview by Supreme Master TV, breatharian Jericho Sunfire speaks about his transition from a diet of solid food to fruitarian to liquidarian to breatharian. This video interview will share you with the psychological and physical changes that Jericho Sunfire experienced as he works towards becoming a breatharian.
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Recent world events raise concern for many people looking for protection again nuclear radiation. In 2008, radiological health experts in New York City proposed that sunlight and vitamin D could be our body’s main protection against damage from low levels of radiation.
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In March 2011, Milena Albert contacted Sunlightenment.com to request that her 40-day fasting story be shared with the Sun Gazing community. The following is an interview that Milena posted on the Polar Light: Universal Wisdom Path website. Learn about Milena’s 40 day fast, which included 9.5 days of dry fasting with no water!
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Hello worldwide sun gazing community. Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life. You may visit Wayne’s new website at http://solrevolution.blogspot.com
Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing. Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.
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Omraam Mikhael Aivanhov, a well-known spiritual teacher and Sun gazer, teaches this sunrise meditation. Learn how connecting with the Sun, the centre of our solar system, reinforces our connection with our spirit, the centre of our own being.
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In recent years, Prahlad Jani of India has shocked the scientific community. Prahlad Jani has the unique ability to live without the need for food nor water. He claims to have lived for over 60 years without any form of physical nourishment. Prahlad Jani claims that he gets his energy from his brain – an ancient yoga technique called amrita.
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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?
Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.
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In 1923 TIME Magazine published a short article on the “new” old therapy of healing with natural sunlight. Heliotherapy has been widely practices for over 2,000 years. However in 1923, TIME Magazine thought of the sun cure as a new addition to modern medicine.
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This 16 minute video by the UCSD School of Medicine and Moores Cancer Center presents research that proper Vitamin D and calcium would prevent 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer annually in the US and Canada. Learn how you can improve your health and protect again these chronic disease.
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On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of Sun Gazing. Spoken English with Spanish translation is provided during this video.
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