Slash Your Prostate Cancer Risk — With Sunlight!
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Loading...A new study published in the British Journel of Cancer shows that high levels of Vitamin D can reduce the likelihood of death from prostate cancer by 7 times.
(No Ratings Yet)Loading...Hira Ratan Manek video interview with Paula Gloria
(No Ratings Yet)Loading...In November 2007, Sun Gazer Hira Ratan Manek (HRM) was interviewed by Paula Gloria on her talk show Further Down the Rabbit Hole. This 44-minute long interview is titled “Nourished by Sun, Not Food”.
Sale on Verilux Full Spectrum Light Bulbs ends on Saturday
(No Ratings Yet)Loading...Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.
Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.
Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.
Study finds that Sunlight Actually Prevents Cancer
(No Ratings Yet)Loading...Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in Western Europe and North America, according to a new study published in the prominent Cancer journal that directly contradicts official advice about sunlight.
Human Photosynthesis – back to our origins?
(4 votes, average: 4.50 out of 5)Loading...Sun gazer Hira Ratan Manek is intereviewed by Mirian Knight, author for New Connexion: Pacific Northwest’s Journel of Conscious Living. HRM answers 15 questions about the sun gazing practice and it’s benefit to humanity.
Seeing Beyond the Sun by Swami Nirmalananda Giri (part 2)
(No Ratings Yet)Loading...This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 2 discusses the methods by which a person can use the sun’s energy for physical health and spiritual enlightenment. Meditation, pranayama, and the OM mantra techniques are taught.
Sun Gazette Newsletter – Issue 5
(No Ratings Yet)Loading...The 5th issue of The Sun Gazette newsletter was released in the Winter of 2007 by The International Sun Imbibers’ Society.
$30 Instant Savings on Apollo Philips Light Therapy
(No Ratings Yet)Loading...Save $30 on all Apollo Light Therapy devices from Philips. Including :
- Apollo Health GoLite P1 Blue Spectrum Light Therapy Device
- Philips goLITE BLU Light Therapy Device
- Apollo Health briteLITE 6
- Philips Health GoLite M2 Blue Spectrum Light Therapy Device
- Apollo Health DayBreak Duo Dawn/Dusk Simulator
The Neglected Nutrient Part 3: Vitamin D vs. PMS
(1 votes, average: 4.00 out of 5)Loading...Research released in 2005 from Harvard University shows a relationship between low vitamin D intake and increased PMS. The Vital Choices newsletter shares this research in their third article on sunlight, vitamin D, and human health.
The Neglected Nutrient, Part 1: Vitamin D vs. Cancer
(No Ratings Yet)Loading...Vital Choices health food company and publisher has written a series of information-packed articles on the scientific research connecting sunlight, vitamin D and human health. This article focuses on the cancer research and the health benefits of vitamin D from sunlight.
First Sungazing Survey (2004)
(No Ratings Yet)Loading...Here are some preliminary results from the first Sungazer’s survey administered by the Sungazing list group in 2004. The answers from 56 sungazers are presented in a simple question-by-question analysis of answer percentages.
Dr. Herbert Shelton on Sunbathing
(5 votes, average: 4.20 out of 5)Loading...Dr. Herbert Shelton is commonly referred to as the father of the modern Natural Hygiene movement. In 1934, Dr. Shelton first published his book on Fasting and Sunbathing.
The Mysteries of the Sun – Introduction to Sun Gazing
(1 votes, average: 5.00 out of 5)Loading...In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the introduction to the spiritual practice of Sun Gazing.
The Healing Sun: Sunlight and Health in the 21st Century book
(No Ratings Yet)Loading...In 2000, Richard Hobday released this book on the health benefits of Sunlight. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Welcome to Sunlightenment
(No Ratings Yet)Loading...Welcome to Sunlightenment, a sun gazing, surya yoga, and sun yoga weblog. Within the next few weeks, this weblog will grow to include a vast library of resources – including articles, ebooks, interviews, audio mp3s, and videos.
Since I began sun gazing in 2004, I have collected a large library of resources to aid myself in this revolutionary spiritual and lifestyle practice. Now, four years later, I am sharing my resources and knowledge to help and assist spiritual seekers in their practice of sun gazing and sun yoga.
Within this weblog, you will have access to as much free information and I can find. I will be continuously adding new content as it becomes available. So check back often or subscribe to my RSS feed.
If you wish to add your own documents, videos, etc to this weblog, please contact using the contact form on the right.
Namaste.
Chakras: Why Knowing About Them Is Important
(2 votes, average: 4.50 out of 5)Loading...In the third part of her article, Marla Hoover discusses why knowing about the chakra is important. Marla teaches how proper functioning chakras create proper functioning organs and organ systems, affect mood and emotions, create mental clarity, and longevity. Learn why it is necessary to view the chakra system as a whole, to work with the entire chakra system, and not single chakras.
The Sun as our Healer video
(2 votes, average: 5.00 out of 5)Loading...This YouTube video from Channelling Higher Self medium, Lincoln, teaches about the “divine design” of human beings, the healing powers of the sun, and the relationship between sunlight and spiritual light.
The Healing Sun: Sunlight and Tooth Decay
(2 votes, average: 5.00 out of 5)Loading...The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article looks at: Sunlight and Tooth Decay
Vitamin D and Diabetes-Can We Prevent it? video
(1 votes, average: 5.00 out of 5)Loading...Dr. Frank Garland, Ph.D., of the Naval Health Research Center presents this 48 minute lecture on the scientific research that shows how Vitamin D is effective at preventing diabetes. Produced by UCSD School of Medicine and GrassrootsHealth ,this video is part of the Diagnosis & Treatment of Vitamin D Seminar video series.
Living on Light Research with HRM
(1 votes, average: 5.00 out of 5)Loading...The following research was done on Hira Ratan Manek, a Jain man who spent 411 under constant medical supervision while he ‘fasted’ on only water and solar energy.
Vitamin D Guidelines Too Low for Cystic Fibrosis Kids
(1 votes, average: 3.00 out of 5)Loading...New research from Johns Hopkins Children’s Center shows that existing guidelines for treating vitamin D deficiency in children with cystic fibrosis are too low and put patients at high risk for bone loss and rickets.
What is Sunlightenment?
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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Vit. D Supplements
There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.UV Meters
UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs
Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps
SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations
