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Let there be light: It’s good for our brains

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Swiss scientists have proven that light intensity influences our cognitive performance and how alert we feel, and that these positive effects last until early evening.

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Live Your Mastery Now Workshop with Akahi & Camila in Sedona, AZ

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Breatharians Akahi and Camila Salas will be holding 3 events in Sedona, Arizona from June 28 – July 11. Events includes 90 minute seminar about breatharianism, 1 day workshop for deeper knowledge and techniques for breatharianism, and a 8 day breatharian-guided pranic process. It is very rare that a breatharian holds events like this.

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Surya by Sri Chinmoy (part 2)

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This article by Sri Chinmoy shares the Hindu teachings on Surya, the Sun god, found in the Vedas and Upanishads of India.  Part 2 discusses the Purusha and Prakriti and their relationship to the inner and outer sun.

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Sunyogi Umashankar announces his 2012 Europe Tour schedule

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After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga – a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here.

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Your Immortal Body of Light by Mitchell Gibson, M.D.

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Psychiatrist and spiritual teacher Mitchell Gibson, M.D. shares the story of David Steindl-Rast and Father Tiso in their search for the Tibetan masters who have demonstrated a spiritual phenomenon known as the “rainbow body”. This remarkable story forms the introduction to Mitchell Gibson’s book Your Immortal Body of Light which cites many historical examples of humans who have manifested the “light body”.

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The Hidden Reality of Solar Light (part 1)

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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 1 of this article looks at the five major components of Sunlight: Information Factors, Universal Forces, Energetic Factors, Evolutionary Factors, and Enlightenment Factors.

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You Walk Wrong – Part 1

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New York Magazine features this article on the benefits of barefoot walking.  This article is packed with information will educate and encourage you to return to a more natural way of living and walking – barefoot in harmony with the Earth and your anatomy.

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Vitamin D proven far better than vaccines at preventing influenza infections

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New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly reduces asthma in children.

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Victor Truviano: A Breatharian from Argentina (video)

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For over 3 years, Victor Truviano has not eaten food. Victor Truviano lives as a breatharian in Argentina. In this video, Victor Truviano teaches us about his experience as a breatharian and the process that he undertook to reach this spiritual goal.

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The Influence of the Solar Energy by Peter Deunov (part 1)

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article how the sun’s energy can heal various parts of our physical bodies and increase our overall health. This articles looks in depth at the seasons and daylight hours, teaching how the changing levels of sunlight affect different parts of the body.

“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein

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Sungazing and solar alchemy course offered by Meru University

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Meru University will be offering the Solar Health; Solar Wealth, a weekly online webinar course about that teaches the spiritual science behind sungazing, sunbathing, color and light therapy, and solar alchemy. You will be taught advanced techniques of sungazing, meditation, opening the third eye, color therapy, precipitating ORMUS or solar gold into your blood along with divine qualities, and solar alchemy for the manifestation of desires.

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Life Style Without Food ebook

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Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian – a person who lives on cosmic light/prana/chi/ether.  

The motto of this book: I am the Consciousness and everything else is my creation.

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2012 Sun Yogi Umashankar Workshops in Europe

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Stefan Strecker announced the 2012 schedule for Sun Yogi Umashankar’s European workshops. The sun yoga workshops occur in March and April 2012. The countries of Germany, Netherlands, Belgium, and Austria have events scheduled.

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Benefits of Sunlight: A Bright Spot for Human Health 8

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Serotonin, Melatonin, and Daylight are the focus of Part 8 of Benefits of Sunlight. Learn how sunlight exposure affects the human body’s chemical balance and brain chemistry. Learn how the sunlight received by the pineal gland in brain affects the body’s circadian rhythms. Learn how proper daylight exposure creates a restful sleep by understanding the serotonin and melatonin relationship.

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Earthing: The Most Important Health Discovery Ever? Part 1

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Cardiologist Stephen Sinatra, M.D., F.A.C.C. shares ground-breaking new science in his book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. In his new book, Dr. Stephen Sinatra presents science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.

For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.

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The Hidden Reality of Solar Light (part 3)

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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 3 of this article looks at the spiritual and multi-dimensional nature of the Sun itself.

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Dr. Sunny Sandhu featured on A World of Wonders TV show

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On September 6, 2011 at 6:45 pm, the children’s television show A World of Wonders will feature Dr. Sunny Sandhu, prominent member of The Sun Society in India.

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ART OF ASANA: Surya Namaskara

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Surya Namaskara (Sun Salutation) is one of the most ancient and respected Hatha Yoga practices. Surya Namaskar stretches and strengthens the entire body in one easy sequence of asanas (postures). More importantly, Surya Namaskara awakens and empowers the charkas (psychic energy centers) and nadhis (psychic energy pathways), while also deepening the breath and calming the mind. For thousands of years, Surya Namaskara was honored as one of the most sacred and powerful yoga practices.

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HRM Sun Gazing Process

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Hira Ratan Manek (HRM) continues to travels the world sharing the yogic technique of sun gazing.  Traveling since 2002, Hira Ratan Manek has given hundreds of free lectures in hundreds of countries.

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The Solar Path of Liberation by Swami Nirmalananda Giri

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The book Om Yoga – Its Theory and Practice by Swami Nirmalananda Giri contains a section called “The Solar Path of Liberation”. This section shares knowledge from the inner yoga teachings and Upanishads about the significance of the Sun. “As the germinating seed struggles upward toward the sun and out into its life-giving rays, so all higher forms of life reach out for the sun, which acts as a metaphysical magnet, drawing them upward and outward toward ever-expanding consciousness. Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om.”

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CHANNEL 4 Sunyogi Umashankar Interview (video)

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Sunyogi Umashankar is one of India’s most well known sun gazers and yogis. In 1995, Umashankar began his sun gazing practice after noticing how the rising sun gave him energy during his morning meditations. In just over 1 year, Sunyogi Umashankar successfully stopped eating physical food and lived on sunlight energy alone. In this 2010 video interview, Sunyogi Umashankar speaks about his experience with sun gazing, breatharianism, and yoga.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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