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In his book Daylight Robbery: The Importance of Sunlight to Health, Dr. Damien Downing shares research from Russia that shows that animals exposed to the higher amounts of sunlight were capable of removing toxins out of their body considerably faster than animals reared away from the sun. Even difficult to remove toxins like lead, cadmium, mercury, liver poisons and neurotoxins were detoxed from 2 – 20 times as fast.
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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.
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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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This YouTube video features beautiful photographs of the sun accompanied with the actual recordings of the sounds that the Sun and our planets create.
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On August 9, the Sun created the largest solar flare in five years. Could this solar flare be the cause of the recent 5.9 earthquake in Virginia and Hurricane Irene? Read this report by EarthSky.org.
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This video shows the White Brother’s annual gathering on the summer solstice at their mountain retreat in Bulgaria. The White Brotherhood practices a form of sun gazing that was originally taught by Peter Deunov.
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Sunshine has been scientifically studied and proven to increase the body’s resistance to disease, illness and environmental toxins. This article by Herbert Shelton teaches about the effects of sunlight and sunshine on the human body. Learn how the different parts of sunshine increase the body’s immunity, fight disease and improve overall health.
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On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”
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A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat.
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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.
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Read part 2 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.
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Herbert Shelton is America’s most well known teacher of Natural Hygiene system of health. In his book The Hygienic System, Herbert Shelton teaches about the many uses of sunshine to heal the body and improve physical, mental, and emotional health. This excerpt includes scientific evidence about the use of sunshine in plants, animals and humans, helping us to understand the necessity of sunshine for all life on our planet.
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New York Magazine features this article on the benefits of barefoot walking. This article is packed with information will educate and encourage you to return to a more natural way of living and walking – barefoot in harmony with the Earth and your anatomy.
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Ancient spiritual texts in India attribute many powerful healing abilities to Surya, the sun god. This article reveals some of the most popular qualities that Surya, the sun, has to share to people as taught in the legends of India.
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Health researcher Joseph G. Hattersley presents the finding of numerous studies that show that full spectrum light from the sun improves health and reduces auto-immune diseases, even AIDS. Learn why UV light is necessary for human health because it improves immunity to fight disease.
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Prahlad Jani has not had a single drop of water for the past 65 years. In November 2003, Prahlad Jani agreed to participate in a scientific research study led by twenty-one specialists. Prahlad Jani spent 10 days under twenty-four hours of observation where he ingest no food or water. This article published in The Times of India newspaper tells more.
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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.
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This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection. There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.
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There is a rare phenomenon where the rising and setting Sun produces a green flash of light just above it’s surface. On occasion, photographers and scientists have witnessed this phenomenon. This short article includes a magnificent photograph of the green flash of the setting sun.
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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.
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This is a short and beautiful video by Joe Noonan of A Joyful Nature sharing appreciation for the Sun. Often in our busy lives we forget how important the Sun is. This video helps us to remember.
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