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October 11th, 2025 by SunYogi
Swami Krishnananda’s discourse on The Chhandogya Upanishad shares the teaching that surya, the Sun, is a popular symbol of the Absolute. The characteristics of the Supreme Self, the Atman, are similiar to the qualities of the Sun.
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October 11th, 2025 by SunYogi
The online publication Nourished Magazine. wisdom to thrive by posted this article that summaries the practice of sun gazing as is currently taught by Hira Ratan Manek, the famous sun gazer of India, and the history of sun gazing in ancient Europe, Greece, Egypt, India and the Americas. Learn how the sun affects the human body and brain and why cultures around the world have always honored the sun as a great source of biological and spiritual energy.
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October 11th, 2025 by SunYogi
Leading Sunlight researcher Dr. Michael Holick shares a list of important facts about sunshine and skin cancer in his book The UV Advantage.
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October 9th, 2025 by SunYogi
New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.
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October 9th, 2025 by SunYogi
This article by Sri Chinmoy shares the Hindu teachings on Surya, the Sun god, found in the Vedas and Upanishads of India. Part 2 discusses the Purusha and Prakriti and their relationship to the inner and outer sun.
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October 9th, 2025 by SunYogi
In 1923 TIME Magazine published a short article on the “new” old therapy of healing with natural sunlight. Heliotherapy has been widely practices for over 2,000 years. However in 1923, TIME Magazine thought of the sun cure as a new addition to modern medicine.
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October 9th, 2025 by SunYogi
Hello worldwide sun gazing community. Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life. You may visit Wayne’s new website at http://solrevolution.blogspot.com
Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing. Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.

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October 9th, 2025 by SunYogi
Supreme Master TV features Jericho Sunfire in the television series Between Master and Disciples. In this video interview, we meet Jericho Sunfire – a breatharian and fitness guru living in the United Kingdom.
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October 9th, 2025 by SunYogi
Omraam Mikhael Aivanhov, a well-known spiritual teacher and Sun gazer, teaches this sunrise meditation. Learn how connecting with the Sun, the centre of our solar system, reinforces our connection with our spirit, the centre of our own being.
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October 7th, 2025 by SunYogi
The Children’s Hospital & Research Center Oakland is involved in research showing how Vitamin D is necessary for the brain development and mental health. “In addition to its role in maintaining bone health, vitamin D is involved in differentiation of tissues during development and in proper functioning of the immune system. In fact, over 900 different genes are now known to be able to bind the vitamin D receptor, through which vitamin D mediates its effects. Vitamin D’s ability to affect proteins in the brain known to be directly involved in learning and memory, motor control, and possibly even maternal and social behavior.”
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October 7th, 2025 by SunYogi
In March 2011, Milena Albert contacted Sunlightenment.com to request that her 40-day fasting story be shared with the Sun Gazing community. The following is an interview that Milena posted on the Polar Light: Universal Wisdom Path website. Learn about Milena’s 40 day fast, which included 9.5 days of dry fasting with no water!
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October 7th, 2025 by SunYogi
Swiss scientists have proven that light intensity influences our cognitive performance and how alert we feel, and that these positive effects last until early evening.
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October 7th, 2025 by SunYogi
This article summarizes Edgar Cayce’s perspective and advise on vitality – the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of the sun through breathing practices and exercises.
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October 7th, 2025 by SunYogi
Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian – a person who lives on cosmic light/prana/chi/ether.
The motto of this book: I am the Consciousness and everything else is my creation.
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October 7th, 2025 by SunYogi
Wayne Purdin, author and founder of The Sun Center of Phoenix, published this article that shows the correlation between sunspot activity and human consciousness. Learn how the predicted sunspot activity leading up to 2012 can possibly foretell the monumental events and earth changes that are predicted to come. This article includes a 10 image slideshow.
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October 5th, 2025 by SunYogi
After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga – a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here.
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October 5th, 2025 by SunYogi
What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?
Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.
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October 5th, 2025 by SunYogi
New York Magazine features this article on the benefits of barefoot walking. This article is packed with information will educate and encourage you to return to a more natural way of living and walking – barefoot in harmony with the Earth and your anatomy.
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October 5th, 2025 by SunYogi
Nearly half a million Hindu devotees took a holy dip in a pond in Orissa’s temple town of Konark and offered prayers to the sun in the belief that they would be cured of all diseases. According to legend, Hindu god Krishna’s son Shamba was cured of leprosy after a holy dip at the site of the Chandrabhaga river.
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October 5th, 2025 by SunYogi
For over 3 years, Victor Truviano has not eaten food. Victor Truviano lives as a breatharian in Argentina. In this video, Victor Truviano teaches us about his experience as a breatharian and the process that he undertook to reach this spiritual goal.
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October 5th, 2025 by SunYogi
Learn about Breatharianism by two of the world’s most well known breatharians Akahi and Camila in the 2nd episode of their internet television show Alegria*.
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