September 6th, 2025 by SunYogi
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Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun. Sunlight Saunas are the only brand of far infrared sauna that has proven effective for:
- Significantly lowered blood pressure
- Significant weight loss
- Significantly lowered blood sugar
- Significantly increased blood flow
- Lowered cholesterol
- Lowered triglycerides
- Relieved suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions
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September 6th, 2025 by SunYogi
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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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August 29th, 2025 by SunYogi
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Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
August 28th, 2025 by SunYogi
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The New York Times published an article on June 23, 1981 sharing scientific research that shows how sunlight affects the human biology. Topics include fertility, mood, hormones, sleep, depression, mental health, and the effects of artificial lighting.
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August 27th, 2025 by SunYogi
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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
Read the rest of this entry »
August 27th, 2025 by SunYogi
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Donald Trump, MD of Rosewell Park Cancer Institute presents a 46 minutes lecture titled Vitamin D Deficiency: Analysis and Approach in a Comprehensive Cancer Center. Learn how Vitamin D has been used to treat many forms of cancer and to prevent new cancers from developing.
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August 27th, 2025 by SunYogi
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Research into the healing effects of far infrared energy have proven that this band of frequency helps to body detoxify harmful chemicals and toxins. Sunlight Saunas brand of far infrared saunas has proven to be the most effective sauna on the market today. Because Sunlight Saunas operate at temperatures 60 to 80 degrees lower than conventional saunas and use specialized far infrared waves, the detoxification is from 7 to 10 times greater.
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August 26th, 2025 by SunYogi
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Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
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August 25th, 2025 by SunYogi
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The Vitamin D Council was established to educate the public and professionals about Vitamin D Deficiency and its numerous associated diseases. This article answers the questions: Is Vitamin D toxic? How much Vitamin D is recommended?
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
August 24th, 2025 by SunYogi
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Medical researchers are growing increasingly excited about a wonder drug that may significantly reduce your risk of heart disease, cancer, diabetes and many other diseases — sunshine.
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August 22nd, 2025 by SunYogi
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This 30 minute video by UCSD School of Medicine and Moores Cancer Center shares some of the newest science and research that proves that Vitamin D prevents many forms of cancer and improves overall health.
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August 22nd, 2025 by SunYogi
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A new study led by Oxford University in England has mapped the points at which vitamin D interacts with our DNA – and identified over 200 genes directly influenced by vitamin D. It is estimated that 1 billion people worldwide do not have sufficient vitamin D. This deficiency is thought to be largely due to insufficient exposure to the sun and in some cases to poor diet.
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July 30th, 2025 by SunYogi
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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.
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July 4th, 2025 by SunYogi
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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.
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May 29th, 2025 by SunYogi
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Around the world, the farther one gets from the equator, the more likely you are to find people with high blood pressure. Lack of exposure to ultraviolet light may actually contribute to the rise in blood pressure in higher latitudes, according to a new theory from an Alabama researcher.
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May 29th, 2025 by SunYogi
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Get a general overview of Vitamin D and Vitamin D Deficiency science and research in this 44 minute video by UCSD School of Medicine and GrassrootsHealth. Vitamin D expert Dr. Robert Heaney, M.D. presents valuable information about why adequate Vitamin D intake is necessary for optimal health, and show the health problems that result from too little Vitamin D and sunlight exposure.
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May 29th, 2025 by SunYogi
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In 2009, the Journal Clinical Endocrinology studied the effects that sunlight has on testosterone, the main male sex hormone responsible for libido (and sperm production). Research results show that increased exposure to sunlight and higher amounts of vitamin D increase the production of testosterone in men’s body. This is great news for couples trying to conceive a child and for men who wish to have more physical energy and look younger.
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May 29th, 2025 by SunYogi
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PurLife Health & Research published an article sharing scientific research studies that show the ability of sunlight to regulate hormone growth to reduce mental illness and prevent disease, eliminate leukemia by improving gland health, and reverse tumor growth with proper full spectrum sunlight exposure.
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May 28th, 2025 by SunYogi
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Leading Sunlight researcher Dr. Michael Holick shares a list of important facts about sunshine and skin cancer in his book The UV Advantage.
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May 28th, 2025 by SunYogi
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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.
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May 28th, 2025 by SunYogi
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Swiss scientists have proven that light intensity influences our cognitive performance and how alert we feel, and that these positive effects last until early evening.
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