Surya Ayurveda: The Healing Science of the Sun

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The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.

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The Glories and Powers of Om

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Swami Nirmalananda Giri authored a comprehensive book on the spiritual significance of the sacred sound OM. In the chapeter The Glories and Powers of Om, Swami Nirmalananda Giri cites many authoritative yoga texts and their teachings about the Om sound and the Sun. In this article we have included some excerpts from Swami Nirmalananda Giri’s book and links to read the complete text.

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More Active Sun Means Nasty Solar Storms Ahead

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Top scientists are predicting that the sun is entering another cycle of intense solar activity. More solar storms and sunspots are predicted. The sun is entering an active period that may damage Earth’s satellites and threaten communication on Earth.

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Eyesight Tips 101: Sunlight: The Food Of Your Eyes

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The sun improves the eyes and pupils in many wonderful ways. For instance, it loosens tight muscles. The nerves and muscles just naturally let go of stress and tension, a leading cause of poor eyesight. The eyes thrive on the sun’s energy

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Global Dimming – BBC documentary video

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In 2005, BBC released a documentary video on a scientific phenomenon called “Global Dimming”.  Scientists hypothesize that increased pollution in the Earth’s atmosphere can be reducing the amount of sunlight coming into our planet and our bodies.  The result is increased environmental and health problems.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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