February 2nd, 2026 by SunYogi

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Every year around June 20-22, we celebrate the Summer Solstice – the day with the most hours of sunlight. On the Summer Solstice, the sun appears to stand still in the sky. More scientifically, the noontime elevation does not change. Learn more about this unique day in which cultures around the world celebrate the Sun and the beginning of the Summer season.
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January 27th, 2026 by SunYogi

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The great saint Kabir said ““The sun is the most immediate physical form of AUM we can experience, for it is really solidified, materialized AUM.” In this article by the Ananda Church of Self Realization, we learn about the relationship between the Sun and the spiritual sound AUM (OM). With quotes from Kabir, Paramahansa Yogananda, and Swami Kriyananda, we learn that the Sun is the form of Aum. By meditating on the AUM sound we connect with our Higher Guidance.
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January 23rd, 2026 by SunYogi

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The Chandogya Upanishad is one of the “primary” (mukhya) Upanishads. It ranks among the oldest Upanishads, dating to the Vedic Brahmana period, before first millennium BCE. In this commentary on the Chandogya Upanishad, Swami Nirmalananda Giri teaches us about the connection between the sacred sound (mantra) OM and the Sun. “One should meditate on the sun as Om…. the energy of the sun is a manifestation of Om.”
Swami Nirmalananda Giri teaches us that the energy of the Sun is the subtle energy that enters and fills our subtle energy channels (nadis), bringing life to our physical body. Speaking of death, Swami Nirmalananda Giri states, “When he thus departs from this body, then he proceeds upwards through those very rays. He surely goes up meditating on Om. As long as it takes for the mind to travel, in that time he goes to the sun. That indeed is the door to the world of Brahman (Supreme God), an entrance for the knowers and a shutting out for the ignorant.” (Chandogya Upanishad 8.6.5) Those who pass through the sun are free from the compulsion to rebirth on the earth. Om!”
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January 15th, 2026 by SunYogi

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India’s most sacred text The Bhagavad Gita teaches us “Having confined the mind in the heart and…engaged in the practice of concentration, uttering the one-syllabled Om–the Brahman–and remembering Me, he who departs, leaving the body, attains to the Supreme Goal.” “If he meditates on the Supreme Being with the Syllable Om, he becomes one with the Light, the Sun. He is led to the world of Brahman.” (Prashna Upanishad)
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January 9th, 2026 by SunYogi

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One of the most well-known Catholic Christian saints is St. Francis of Assisi. Few people realize that St. Francis of Assisi was a devote of the Sun, Earth and Nature. St. Francis of Assisi say God in all life and honored the Sun for it’s life giving properties. This article shows the similarities between St. Francis of Assisi’s teachings and the Yoga and Vedas of India.
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