The Glories and Powers of Om

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Swami Nirmalananda Giri authored a comprehensive book on the spiritual significance of the sacred sound OM. In the chapeter The Glories and Powers of Om, Swami Nirmalananda Giri cites many authoritative yoga texts and their teachings about the Om sound and the Sun. In this article we have included some excerpts from Swami Nirmalananda Giri’s book and links to read the complete text.

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More Active Sun Means Nasty Solar Storms Ahead

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Top scientists are predicting that the sun is entering another cycle of intense solar activity. More solar storms and sunspots are predicted. The sun is entering an active period that may damage Earth’s satellites and threaten communication on Earth.

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Eyesight Tips 101: Sunlight: The Food Of Your Eyes

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The sun improves the eyes and pupils in many wonderful ways. For instance, it loosens tight muscles. The nerves and muscles just naturally let go of stress and tension, a leading cause of poor eyesight. The eyes thrive on the sun’s energy

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Global Dimming – BBC documentary video

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In 2005, BBC released a documentary video on a scientific phenomenon called “Global Dimming”.  Scientists hypothesize that increased pollution in the Earth’s atmosphere can be reducing the amount of sunlight coming into our planet and our bodies.  The result is increased environmental and health problems.

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The Summer Solstice

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Every year around June 20-22, we celebrate the Summer Solstice – the day with the most hours of sunlight. On the Summer Solstice, the sun appears to stand still in the sky. More scientifically, the noontime elevation does not change. Learn more about this unique day in which cultures around the world celebrate the Sun and the beginning of the Summer season.

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Technique for Tuning in to Higher Guidance: The Sun Is the Form of AUM

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The great saint Kabir said ““The sun is the most immediate physical form of AUM we can experience, for it is really solidified, materialized AUM.” In this article by the Ananda Church of Self Realization, we learn about the relationship between the Sun and the spiritual sound AUM (OM). With quotes from Kabir, Paramahansa Yogananda, and Swami Kriyananda, we learn that the Sun is the form of Aum. By meditating on the AUM sound we connect with our Higher Guidance.

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The Gods and Om: Commentary on the Chandogya Upanishad

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The Chandogya Upanishad is one of the “primary” (mukhya) Upanishads. It ranks among the oldest Upanishads, dating to the Vedic Brahmana period, before first millennium BCE. In this commentary on the Chandogya Upanishad, Swami Nirmalananda Giri teaches us about the connection between the sacred sound (mantra) OM and the Sun. “One should meditate on the sun as Om…. the energy of the sun is a manifestation of Om.”

Swami Nirmalananda Giri teaches us that the energy of the Sun is the subtle energy that enters and fills our subtle energy channels (nadis), bringing life to our physical body. Speaking of death, Swami Nirmalananda Giri states, “When he thus departs from this body, then he proceeds upwards through those very rays. He surely goes up meditating on Om. As long as it takes for the mind to travel, in that time he goes to the sun. That indeed is the door to the world of Brahman (Supreme God), an entrance for the knowers and a shutting out for the ignorant.” (Chandogya Upanishad 8.6.5) Those who pass through the sun are free from the compulsion to rebirth on the earth. Om!”

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Om liberates us at the time of death

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India’s most sacred text The Bhagavad Gita teaches us “Having confined the mind in the heart and…engaged in the practice of concentration, uttering the one-syllabled Om–the Brahman–and remembering Me, he who departs, leaving the body, attains to the Supreme Goal.” “If he meditates on the Supreme Being with the Syllable Om, he becomes one with the Light, the Sun. He is led to the world of Brahman.” (Prashna Upanishad)

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Canticle of Brother Sun of St. Francis of Assisi

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One of the most well-known Catholic Christian saints is St. Francis of Assisi. Few people realize that St. Francis of Assisi was a devote of the Sun, Earth and Nature. St. Francis of Assisi say God in all life and honored the Sun for it’s life giving properties. This article shows the similarities between St. Francis of Assisi’s teachings and the Yoga and Vedas of India.

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Nostradamus & the End of Time – Short Form: 2012: The Sun

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Could violent solar activity, predicted by some for the year 2012, end life on Earth? 2012 is a predicted time of great change upon this Earth. Learn more about the Earth-Sun connection in this History Channel video clip.

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Annular solar eclipse, transit of Venus and other non-doomsday celestial phenomena

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We’re entering a very unique planetary alignment period. A remarkable solar eclipse will happen on Sunday, not appearing again until 2017 for the United States, and the Earth will transit Venus on June 5. Some say these events are related to the 2012 Mayan Calendar phenomenon, but this article may think otherwise.

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We come from the Sun, We return to the Sun

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In his Coast to Coast AM radio interview, psychologist Christopher Holmes discusses his “most mind-boggling” subject – that humans beings are spiritual beings that come from the sun and return to the sun at death.

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Future Science: Forbidden Science of the 21st Century

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In this 1 hour audio interview with author Maurice Cotterell, learn how the study of the sun offers a new science about human history, fertility regulation, personal formation, mental health and mental illness, and earth changes. Uncover the deeper significance of sun worship and the ancient Mayan, Egyptian, Chinese and Celtic solar civilizations.

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Miracles and other incidents in Ramalinga Vallalar’s life

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Ramalinga, also known as Vallalar, is one of India’s most famous sages. It is reported that Vallalar manifested a body of Pure Light and lived in this light body while on Earth. Even to date, people continue report seeing Vallalar manifest in his light body. This short article on the miracles of Vallalar (Ramalinga) shares aspects of Ramalinga’s life that show evidence that Vallalar practice sun gazing and other sun yoga practices.

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Akhenaten and the Hymn to the Sun

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Akhenaten, also known as Amenhotep IV, was a Pharaoh of the Eighteenth dynasty of Egypt. He ruled for 17 years and died in 1336 BC or 1334 BC. Akhenaten transformed Egypt when he abandoned traditional Egyptian polytheism religion and introduced a monotheistic religion that centered on the worship of the Aten or the Sun. Akhenaten’ s name means “Effective spirit of Aten” or “Spirit of the Sun”.

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X-class solar flare August 9. Aurora alert in coming days

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On August 9, the Sun created the largest solar flare in five years. Could this solar flare be the cause of the recent 5.9 earthquake in Virginia and Hurricane Irene? Read this report by EarthSky.org.

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Herbert Shelton: The Hygienic System: Sunshine And Resistance

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Sunshine has been scientifically studied and proven to increase the body’s resistance to disease, illness and environmental toxins. This article by Herbert Shelton teaches about the effects of sunlight and sunshine on the human body. Learn how the different parts of sunshine increase the body’s immunity, fight disease and improve overall health.

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Appreciating the Sun

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This is a short and beautiful video by Joe Noonan of A Joyful Nature sharing appreciation for the Sun. Often in our busy lives we forget how important the Sun is. This video helps us to remember.

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Sunbathing, Vitamin D Boost Male Sex Drive

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In 2009, the Journal Clinical Endocrinology studied the effects that sunlight has on testosterone, the main male sex hormone responsible for libido (and sperm production). Research results show that increased exposure to sunlight and higher amounts of vitamin D increase the production of testosterone in men’s body. This is great news for couples trying to conceive a child and for men who wish to have more physical energy and look younger.

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Heliotherapy – How to Sunbathe

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In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.

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Snatam Kaur – Long Time Sun

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On her 2004 music album Grace, Snatam Kaur, an American-born Sikh, sings this beautiful mantra to the sacred Sun. ‘May The Long Time Sun’ is a traditional Scottish song that has become a mantra used at Kundalini Yoga classes around the world.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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