This article in the Los Angeles Times shares research from Dr. John Ott and Phillip Hughes Ph.D. which highlight the dangers of artificial light and the use of sun glasses. Published in 1980, this research was cutting edge for the time and awakened the general public to the need for full spectrum lighting and sunlight for optimal health.
“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.
On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.
In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.
The follow-up article by New Autism Cure takes a deeper look at the current modern autism and vitamin D deficiency research. More scientific evidence is presented and links to other vitamin D websites and publications are provided.
It is very clear that modern science has proven that sunlight exposure is necessary for human health. However how much sunlight exposure may not be. M. Nathaneil Mead discusses how much sunlight exposure people should get in Part 6 of his article the Beneftis of Sunlight: A Bright Spot for Human Health.
The sun improves the eyes and pupils in many wonderful ways. For instance, it loosens tight muscles. The nerves and muscles just naturally let go of stress and tension, a leading cause of poor eyesight. The eyes thrive on the sun’s energy
The greatest amount of the sun’s energy output is in the infrared segment of the spectrum. This band of light has been shown to have many beneficial effects on health, detoxification, and longevity. This article on Far Infrared Light summaries some of the many benefits of this energy band of sunlight.
New research is showing that that Vitamin D deficiency may be a component of the lung inflammation that is seen in cystic fibrosis. Vitamin D has also been linked to the immune system and inflammation. Vitamin D deficiency is now found in many Americans who are healthy and individuals with cystic fibrosis are at an even higher risk.
This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.
Sungazer and author Wayne Purdin published an article on the history of Sun Gazing and Sun Worship in the Spring 2008 edition of the World Explorer Magazine (vol.5 no.1). Includes the history of Sun Worship in the spiritual traditions: Egypt, Judaism, Christianity, Rosicrucian, Essene, Gnostics, Knights Templar, Cathars, and India Yoga.
This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level. However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.
A study published in the Journal of Neurology, Neurosurgery and Psychiatry has shown that men with higher levels of vitamin D performed consistently better in a neuropsychological tests that assess attention and speed of information processing. Also, scientists observed slower information processing speed with lower levels of vitamin D levels.
Suryayog is for penetrating darkness of gross materialism to find the enlightened domain of inner self. The healing powers of the Sun’s rays and love-energy bring about balance and harmony of body, mind and soul.
Surya Swami gives this interview to The Times of India on June 6, 2003. Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.
This Maharshi Ayurveda newsletter presents an Ayurvedic perspective on the body’s skin and sunlight. Read what The Council of Maharishi Ayurveda Physicians recommends for people of different dosha types. Learn unique natural skin care products that you can make from rose petals, herbs and spices, milk, and watermelon.
Vitamin D is vital in activating human defenses and low levels suffered by around half the world’s population may mean their immune systems’ killer T cells are poor at fighting infection. Scientists are now learning how crucial vitamin D is for actually activating the immune system.
Despite the Cancer Society’s claims that skin cancer is caused by sun exposure, increasing evidence shows that sun exposure reduces the risk of all forms of cancer and that skin cancer is more likely caused by a diet lacking omega-6 and omega-3 fatty acids. Further more, no evidence exists that show that sunblock or sunscreen lotions prevent skin cancer.
Marla Hoover writes a concise, information-packed article explaining the 7 energy centers in the body called Chakras. Chakra is a Sanskrit word that translates into wheel or disk and refers to the psychic energy centers in the body that supply the energy for the body to function. Did you know that the energy for the chakras comes from sunlight?
Eyesight researcher and author of Secrets to Perfect Eyesight Robert Zuraw shares his single most important exercise you can do to correct and improve your eyesight.
The recent study of Prahlad Jani – an 82 year old breatharian yogi living in northern India – has concluded after 15 days of observation by India’s Defense Institute of Physiology and Allied Sciences. Medical doctors and scientists have proven that during his observation, Prahlad Jani did not eat, drink, urinate or defecate. This is medically unprecedented. Read the rest of this entry »
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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