Increasing Vitamin D increases life expectancy
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Loading...A meta-analysis of 18 randomized controlled trials has found that supplemental vitamin D significantly reduces mortality from all causes.
(No Ratings Yet)Loading...Why Vitamin D Supplements Are NOT the Same as Sunlight
(1 votes, average: 5.00 out of 5)Loading...The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.
Does Sunshine Really Cause Skin Cancer?
(1 votes, average: 5.00 out of 5)Loading...Dermatology expert Dr. Bernard Ackerman dispels the the myth of skin cancer being caused by sunlight in his research on melanoma.
What You Need to Know About Vitamins A and D
(No Ratings Yet)Loading...At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.
Sunlight Saunas to be featured on Oprah
(4 votes, average: 4.00 out of 5)Loading...Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun. Sunlight Saunas are the only brand of far infrared sauna that has proven effective for:
- Significantly lowered blood pressure
- Significant weight loss
- Significantly lowered blood sugar
- Significantly increased blood flow
- Lowered cholesterol
- Lowered triglycerides
- Relieved suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions
The Mysteries of the Sun – Kuthumi
(No Ratings Yet)Loading...In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the Ascended Master Kuthumi, who lived as the Egyptian Pharaoh Pharaoh Thutmose III.
Breakthrough Information You Need to Know About Vitamin D (part 1)
(1 votes, average: 5.00 out of 5)Loading...In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
The Neglected Nutrient Part 2: Vitamin D for Bones
(No Ratings Yet)Loading...Vital Choices newsletters in June 2005 contained a series of information-packed articles on the scientific research connection sunlight, vitamin D and human health. Bone health in relation to vitamin D and sunlight is the focus of the second article.
Sun Yoga for Body, Mind and Soul – online course at New Wisdom University
(1 votes, average: 5.00 out of 5)Loading...In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.
Vitamin D could stave off mental decline in the elderly
(No Ratings Yet)Loading...Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
What is Sunlightenment?
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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Vit. D Supplements
There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.UV Meters
UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs
Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps
SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations
