Benefits of Sunlight: A Bright Spot for Human Health 4
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Loading...Does sunlight cause cancer or protect against it? Get the facts in Part 4 of the Benefits of Sunlight: Cancer: Cause, Protection, or Both?
(No Ratings Yet)Loading...Am I Vitamin D Deficient? Vitamin D Test Kit
(No Ratings Yet)Loading...This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health. To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
Does Sun Exposure Really Cause Melanoma?
(No Ratings Yet)Loading...In this 5 minute audio interview, Dr. Robert Heaney explains why sunshine has been wrongly accused of being the main culprit in causing deadly skin cancer, melanoma.
Does Too Much Sun Really Cause Melanoma?
(1 votes, average: 5.00 out of 5)Loading...Sam Shuster, a consultant dermatologist at Norfolk and Norwich University Hospital, argues that sun exposure is not the major cause of malignant melanoma.
Sunbathing Helps You and Everyone (part 3)
(6 votes, average: 4.83 out of 5)Loading...This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 3 teaches how to sunbath correctly and the importance of fully exposing the body to sunlight. Restrictive clothing and buildings have been shown to adversely affect health. While sunlight has been used for thousands of years as an effective method of healing.
How Sunshine and Vitamin D Can Help You Eliminate Mercury
(1 votes, average: 5.00 out of 5)Loading...Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.
Sunbathing Helps You and Everyone (part 2)
(3 votes, average: 5.00 out of 5)Loading...This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 2 of this article shares how the sun improves human health and heals disease. Muscle strength, tissue health, eyesight, mental and emotional health are all improved with proper sunbathing. While using sunblock, sunscreen, suntan lotion, and sunglasses have been proven harmful to the body.
Vitamin D and Your Health – Breast Cancer
(No Ratings Yet)Loading...Dr. John Jacob Cannell MD, director of the Vitamin D Council, shares research from numerous studies that show that vitamin D3 lowers the risk of breast cancer and reduces the growth of breast cancer. In addition, researchers have found that cancer cells activate Vitamin D in the body – clearly showing that Vitamin D is important to fight cancer in the body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
Sunshine Can Actually Decrease Your Vitamin D Levels
(1 votes, average: 5.00 out of 5)Loading...Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.
Human Photosynthesis – back to our origins?
(4 votes, average: 4.50 out of 5)Loading...Sun gazer Hira Ratan Manek is intereviewed by Mirian Knight, author for New Connexion: Pacific Northwest’s Journel of Conscious Living. HRM answers 15 questions about the sun gazing practice and it’s benefit to humanity.
Slash Your Prostate Cancer Risk — With Sunlight!
(No Ratings Yet)Loading...A new study published in the British Journel of Cancer shows that high levels of Vitamin D can reduce the likelihood of death from prostate cancer by 7 times.
The Healing Sun: Sunlight Therapy and Cancer
(1 votes, average: 5.00 out of 5)Loading...The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article writes on the topic: Sunlight Therapy (Heliotherapy) and Cancer
Vitamin D and Cancer Prevention – video
(No Ratings Yet)Loading...As part of the Diagnosis & Treament of Vitamin D Seminar video series, UCSD School of Medicine and GrassrootsHealth present the Dose-Response of Vitamin D and the Prevention of Cancer lecture. This 40 minute lecture by Dr. Cedric Garland, Dr. P.H. shows how adequate amounts of Vitamin D will prevent numerous types of disease and cancer.
Vitamin D Influences DNA, Disease Risk
(2 votes, average: 5.00 out of 5)Loading...A recent study by the University of Oxford shows that vitamin D deficiency increases the risk certain cancers, dementia and autoimmune conditions such as multiple sclerosis (MS), rheumatoid arthritis and type 1 diabetes. This study also found 2,776 binding sites for the vitamin D receptor along the length of the human genome – the human DNA system.
Sunlight, Sexuality, and Mental Health
(2 votes, average: 4.50 out of 5)Loading...Biochemist Loren Pickart shares research on the effects sunlight has on the human body. Research on Sexuality, fertility, hormones, sex drive, depression, Seasonal Affective Disorder (SAD), schizophrenia, vitamin D, and the pineal gland is presented in this article.
Dr. Mercola’s lecture on Vitamin D with video
(1 votes, average: 5.00 out of 5)Loading...Vitamin D deficiency is pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient.
New Model for Cancer – Dynamite!
(2 votes, average: 5.00 out of 5)Loading...This article by Dr. Mercola encourages people to become pro-active with their health. Cut your cancer risk by 60%, reduce chances of breast cancer (and its recurrence), colon cancer, diabetes and myocardial infarction simply by getting more sunlight exposure and Vitamin D.
Participate in the D*action Project: a 5-year study by UCSD that will prove the amazing health benefits of Vitamin D.
Light, Eating the Wild Electron – article by Gabriel Cousens
(2 votes, average: 5.00 out of 5)Loading...Gabriel Cousens, M.D., M.D.(H), Dip. Ayurveda, runs the Tree of Life Rejuventation Center in the sunny state of Arizona, USA. In this article, Dr. Cousens shares research on how sunlight is utilized by the human body and its cells.
The Healing Sun: Prostate Cancer and The Sun
(No Ratings Yet)Loading...The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article discuss the relationship of: Prostate Cancer and The Sun
The Healing Sun: Tuberculosis and the Sun
(No Ratings Yet)Loading...The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article addresses the topic: Tuberculosis and the Sun
6 Striking Health Effects of Vitamin D
(1 votes, average: 5.00 out of 5)Loading...According to Boston University researchers, between 30 to 50% of children and adults in the United States are at high risk for vitamin D deficiency. Experts believe that sensible exposure to sun may be the best way to deal with this preventable medical condition. Learn what 6 serious health conditions are helped by sunlight and vitamin D.
What is Sunlightenment?
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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Vit. D Supplements
There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.UV Meters
UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs
Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps
SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations
