September 9th, 2025 by SunYogi

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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.
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September 8th, 2025 by SunYogi

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Surya Swami gives this interview to The Times of India on June 6, 2003. Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.
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September 7th, 2025 by SunYogi

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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
September 7th, 2025 by SunYogi

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Swami Sivananda is one of the world’s most well known and respected yogis. He authored over 200 books on Yoga, Vedanta, and other subjects. In his book Mind – Its Mysteries and Control, Swami Sivananda teaches how the mind is created by the food that we eat through a process of pranic transformation and transportation. Swami Sivananda also states, “If you know the process of drawing the energy from the cosmic energy or solar energy, you can maintain the body with this energy alone for any length of time and can dispense with food.” Is sun gazing this secret method of yoga?
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September 7th, 2025 by SunYogi

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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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September 6th, 2025 by SunYogi

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A powerful spiritual practice is to get up early every morning to worship the sun as it rises. Our Sun is alive and conscious. Behind our Sun is the light of all lights, the Sun of all Suns, the Source, The Supreme Light. We are a spark of that great light. Meditate on the Sun and you will feel your soul-glow increase.
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