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Japanese method of Simplified Surya Namaskara with Reiki

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In Japan, a modified version of the yoga technique Surya Namaskara – the Sun Salutation – has been created for the elderly who face physical limitations and find it difficult to practice the 12 postures of the traditional Surya Namaskar of Sun Salutation. This blog post created by Shreedhar shares the 7 stages of Simplified Surya Namaskara.

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Awakening to the Sun: The Gayatri Mantra

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The Gayatri Mantra is considered to be the holiest verse of the Vedas. It describes the bhargah (the solar spirit), who is the essence of Savitri (the solar being), who is yet the inner identity of Surya (the sun). The Gayatri Mantra as a prayer is a petition to the infinite light of pure consciousness. This article by Yoga + Joyful Living magazine clearly explains the meaning and significance of the Gayatri Mantra.

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The role of the Sun in the Sioux Sun Dance

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In his book Sundancing: The Great Sious Piercing Ceremony, author Thomas E. Mails shares a dialogue with the famous Sioux chief Fools Crow. Fools Crow is asked: What is the role of the sun in the Sun Dance? Are the Sioux sun worshipers? Do the Sioux believe that the sun is God?

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Akahi and Camila present Alegria* TV show #3 *Offering messages of Love to our Mother Earth and the Universe*

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Breatharians Akahi and Camila offer messages, prayers and meditations of Love to Mother Earth in this 3rd internet TV episode of Alegria*.

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Thousands of Hindus offer prayers to the sun in Orissa

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Nearly half a million Hindu devotees took a holy dip in a pond in Orissa’s temple town of Konark and offered prayers to the sun in the belief that they would be cured of all diseases. According to legend, Hindu god Krishna’s son Shamba was cured of leprosy after a holy dip at the site of the Chandrabhaga river.

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Edgar Cayce on Vitality and Sunlight

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This article summarizes Edgar Cayce’s perspective and advise on vitality – the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of the sun through breathing practices and exercises.

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The Essene Gospel Of Peace and the Angel of Sunlight

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The Essene Gospel Of Peace is a Holy Book of the Essene sect of Christianity. In this book, Jesus Christ teaches about prayer, purity, fasting, and the Angels of Air, Water, and Sunlight.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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