Heliotherapy – How to Sunbathe

1 Star2 Stars3 Stars4 Stars5 Stars (4 votes, average: 3.00 out of 5)
Loading...

In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.

Read the rest of this entry »

Snatam Kaur – Long Time Sun

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 5.00 out of 5)
Loading...

On her 2004 music album Grace, Snatam Kaur, an American-born Sikh, sings this beautiful mantra to the sacred Sun. ‘May The Long Time Sun’ is a traditional Scottish song that has become a mantra used at Kundalini Yoga classes around the world.

Read the rest of this entry »

Sun Yoga Workshop with Umasankar in Germany – Sept 23-25, 2011

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 4.67 out of 5)
Loading...

This September 2011, world famous Sunyogi Umasankar will be presenting his first ever workshop in Germany.  Learn the ancient 13 step Sun Yoga process as taught by Sunyogi Umashankar.  Learn how you can gather more sun energy into your body better health, spiritual purification, and immortality.

Read the rest of this entry »

The Solar Path of Liberation by Swami Nirmalananda Giri

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

The book Om Yoga – Its Theory and Practice by Swami Nirmalananda Giri contains a section called “The Solar Path of Liberation”. This section shares knowledge from the inner yoga teachings and Upanishads about the significance of the Sun. “As the germinating seed struggles upward toward the sun and out into its life-giving rays, so all higher forms of life reach out for the sun, which acts as a metaphysical magnet, drawing them upward and outward toward ever-expanding consciousness. Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om.”

Read the rest of this entry »

Sunlight Saunas changes name to Sunlighten. Very Auspicious.

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 1.50 out of 5)
Loading...

For 2010, Sunlight Saunas – creators of the Solo Carbon Far Infrared Sauana – changed their business name to Sunlighten. The Sun Yogi, creator of Sunlightenment.com, has been a very happy user of Sunlight Saunas for over 5 years and continues to use his Sunlight Sauna Solo Carbon Far Infrared Sauna daily for maximum cellular detoxification and optimal health.

This new name change is synchronisitc and very auspicious.  Sunlighten – Sunlightenment

Be sure to read this article to learn more about Sunlight Saunas / Sunlighten. These Solo Carbon Far Infrared Saunas are simply amazing. I highly recommend one.  Sunlighten Sauna has offices around the world and ships to nearly every country.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


Subscribe to this blog

Subscribe to this blog