Sun Meditation by Uma Sankar

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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.

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2012: doomsday or new day

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Wayne Purdin, author and founder of The Sun Center of Phoenix, published this article that shows the correlation between sunspot activity and human consciousness.  Learn how the predicted sunspot activity leading up to 2012 can possibly foretell the monumental events and earth changes that are predicted to come.  This article includes a 10 image slideshow.

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Monster Sunspot Threatens to Unleash Solar Flares

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Today, NASA Space.com scientists announced the formation of a new giant sunspot on the Sun’s surface. This sunspot will be large enough for amateur telescopes to see. Scientists expect a new series of solar flares to emerge soon.

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Solar Activity Affects Humans Physical and Mental State

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Earth Changes Media shares new research published in the NewScientist that indicates a direct connection between the Sun’s solar storms and human biological effect. The magnetic fields of human have been shown to respond to the changes in the Sun’s magnetic field. Solar storms and solar flares are hypothesized to have a direct effect on the mental and emotional health of humans.

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When the Sun shakes

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Research scientists studying the Sun have found that the Sun is shaking – vibrating like a colossal musical instrument. Scientists are learning from our Sun and will be able to measure the interiors of other stars.

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Solar Activity Affects Humans Physical and Mental State

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A recent study published on December 12, 2008 in the NewScientist, indicates a direct connection between the Sun’s solar storms and human biological effect.

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NASA video of Sunspots and Solar Flares

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30-second video clip shot by NASA’s SOHO – Solar & Heliospheric Observatory. This timelapse video shows 3 days of recorded video footage in 30 seconds.  Watch the rotating sun with active sunspots and solar flares.

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‘Quiet Sun’ baffling astronomers

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The Sun is the dimmest it has been for nearly a century. There are no sunspots, very few solar flares – and our nearest star is the quietest it has been for a very long time. This BBC News article shares recent scientific research and opinion to explain this modern mystery. A 1-minute video clip from BBC News is included.

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More Active Sun Means Nasty Solar Storms Ahead

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Top scientists are predicting that the sun is entering another cycle of intense solar activity. More solar storms and sunspots are predicted. The sun is entering an active period that may damage Earth’s satellites and threaten communication on Earth.

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Changes in the Sun Change You – video

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This 10 minute YouTube video by sacredsarrah teaches the scientific connection between the Sun, the Earth, and you. Learn how changes in the Sun – such as sunspots, solar winds, and solar flares – change the atmosphere of the Earth. This results in changes on the surface of the earth – including the ocean tides, earth quakes, volcanic activity. And changes in humanity – such as periods of war and conflict, as well as peace and harmony and spiritual growth. Learn more about our connection to the Sun in this YouTube video.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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