March 14th, 2026 by SunYogi

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One of Dr. Mercola’s mentors – Dr. Jonathan Wright, MD – speaks about the importance of sunlight for our health. Dr. Wright lives in Seattle, Washington, USA – the cloudiest state in America. Dr. Wright understands the importance of sunlight for the body and the difficulty that getting enough sunlight can be. In this article, Dr. Wright offers healthy methods to increase Vitamin D levels using natural light and artificial devices.
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March 14th, 2026 by SunYogi

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According to Boston University researchers, between 30 to 50% of children and adults in the United States are at high risk for vitamin D deficiency. Experts believe that sensible exposure to sun may be the best way to deal with this preventable medical condition. Learn what 6 serious health conditions are helped by sunlight and vitamin D.
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March 14th, 2026 by SunYogi

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Responding to research indicating that vitamin D may slow the progression of breast, colon and other common cancers, some doctors have begun adding Vitamin D supplements to their list of cancer therapies. This article by the Health Freedom Alliance takes a look at the new Vitamin D trend emerging in modern medicine.
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March 14th, 2026 by SunYogi

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Vitamin D deficiency is pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient.
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March 12th, 2026 by SunYogi

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Numerous studies show that sunlight and vitamin D can help stave off the mental decline that can affect people in old age. Studies have found that as levels of vitamin D went down, levels of cognitive impairment went up. Learn how you can keep your mind sharp and healthy with high levels of natural sunlight and vitamin D.
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March 12th, 2026 by SunYogi

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This 5-minute video interview features reknowned natural health advocate Dr. Mercola and sunlight and vitamin D expert Dr. William Grant, a research scientist with NASA and SUNARC: Sunlight, Nutrition and Health Research Center.
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March 8th, 2026 by SunYogi

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This article by the University of California, San Francisco shares recent evidence that links Vitamin D dificiency to Multipe Sclerosis (MS). Advice is also given on how to increase your levels of Vitamin D.
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March 6th, 2026 by SunYogi

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This 1 hour long video by UCSD School of Medicine and GrassrootsHealth features Michael Holick, Ph.D. M.D. – the director of the Vitamin D, Skin, and Bone Research Laboratory at the Boston University School of Medicine. This video is full of the newest scientific studies on Vitamin D and health.
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March 6th, 2026 by SunYogi

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With all of the remarkable health benefits of sunlight and vitamin D, why haven’t governments and federal health organizations been supporting the sunlight vitamin? Studies keep piling up that prove vitamin D’s amazing health benefits in nearly every area of human health. An still vitamin D receives little or no media attention. Why is this?
In this in-depth article by Sam Apple, we learn the reason why governments are unlikely to support a vitamin gotten from the sun. Could it be greed for money? Inability to regulate and control something as natural as sunlight? Is it lack of research or funding? Or perhaps upsetting the multi-billion dollar pharmaceutical industry? Learn how deep the rabbit hole goes in this article by Sam Apple.
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March 4th, 2026 by SunYogi

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Learn the how the modern scientific discoveries about Vitamin D and immunity is causing medical science to re-examine all of their research. New studies show the importance of Vitamin D in your body and how Vitamin D deficiency is possibly the root cause of nearly every major illness.
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March 4th, 2026 by SunYogi

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Modern DNA research is showing that Vitamin D improves the body’s ability to fight cancer and repair DNA damage. Larger amounts of Vitamin D3 in the body increases the expression of the GADD 45 protein – GADD stands for Growth Arrest and DNA Damage – This protein inhibits the growth of cancer cells and stimulates repair of damage to cellular DNA.
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March 2nd, 2026 by SunYogi

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Science is confirming the amazing health benefits of sunshine. More and more doctors and health experts are recommending daily exposure to safe sunlight for improved mental and physical health. Health experts are even questioning the effectiveness and safety of sunscreen and sunblock lotions. This USA Today articles features information from the American Cancer Society, Harvard University, Columbia University, and University of Pennsylvania health experts and dermatologists.
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March 2nd, 2026 by SunYogi

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Dr. William B. Grant, PhD, an internationally known research scientist who recently retired from NASA’s Langley Research Center, has discovered that moderate sun exposure is necessary to fight numerous forms of internal cancers.
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February 26th, 2026 by SunYogi

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In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.
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February 26th, 2026 by SunYogi

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The follow-up article by New Autism Cure takes a deeper look at the current modern autism and vitamin D deficiency research. More scientific evidence is presented and links to other vitamin D websites and publications are provided.
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February 26th, 2026 by SunYogi

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It is very clear that modern science has proven that sunlight exposure is necessary for human health. However how much sunlight exposure may not be. M. Nathaneil Mead discusses how much sunlight exposure people should get in Part 6 of his article the Beneftis of Sunlight: A Bright Spot for Human Health.
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February 24th, 2026 by SunYogi

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Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.
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February 24th, 2026 by SunYogi

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A meta-analysis of 18 randomized controlled trials has found that supplemental vitamin D significantly reduces mortality from all causes.
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February 22nd, 2026 by SunYogi

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New research is showing that that Vitamin D deficiency may be a component of the lung inflammation that is seen in cystic fibrosis. Vitamin D has also been linked to the immune system and inflammation. Vitamin D deficiency is now found in many Americans who are healthy and individuals with cystic fibrosis are at an even higher risk.
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February 22nd, 2026 by SunYogi

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This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level. However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.
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February 20th, 2026 by SunYogi

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A study published in the Journal of Neurology, Neurosurgery and Psychiatry has shown that men with higher levels of vitamin D performed consistently better in a neuropsychological tests that assess attention and speed of information processing. Also, scientists observed slower information processing speed with lower levels of vitamin D levels.
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