September 10th, 2025 by SunYogi

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In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.
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September 10th, 2025 by SunYogi

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The follow-up article by New Autism Cure takes a deeper look at the current modern autism and vitamin D deficiency research. More scientific evidence is presented and links to other vitamin D websites and publications are provided.
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September 10th, 2025 by SunYogi

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It is very clear that modern science has proven that sunlight exposure is necessary for human health. However how much sunlight exposure may not be. M. Nathaneil Mead discusses how much sunlight exposure people should get in Part 6 of his article the Beneftis of Sunlight: A Bright Spot for Human Health.
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September 9th, 2025 by SunYogi

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Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.
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September 9th, 2025 by SunYogi

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A meta-analysis of 18 randomized controlled trials has found that supplemental vitamin D significantly reduces mortality from all causes.
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September 9th, 2025 by SunYogi

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New research is showing that that Vitamin D deficiency may be a component of the lung inflammation that is seen in cystic fibrosis. Vitamin D has also been linked to the immune system and inflammation. Vitamin D deficiency is now found in many Americans who are healthy and individuals with cystic fibrosis are at an even higher risk.
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September 9th, 2025 by SunYogi

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This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level. However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.
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September 8th, 2025 by SunYogi

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A study published in the Journal of Neurology, Neurosurgery and Psychiatry has shown that men with higher levels of vitamin D performed consistently better in a neuropsychological tests that assess attention and speed of information processing. Also, scientists observed slower information processing speed with lower levels of vitamin D levels.
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September 8th, 2025 by SunYogi

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Vitamin D is vital in activating human defenses and low levels suffered by around half the world’s population may mean their immune systems’ killer T cells are poor at fighting infection. Scientists are now learning how crucial vitamin D is for actually activating the immune system.
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September 8th, 2025 by SunYogi

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Despite the Cancer Society’s claims that skin cancer is caused by sun exposure, increasing evidence shows that sun exposure reduces the risk of all forms of cancer and that skin cancer is more likely caused by a diet lacking omega-6 and omega-3 fatty acids. Further more, no evidence exists that show that sunblock or sunscreen lotions prevent skin cancer.
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September 7th, 2025 by SunYogi

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Read a short article on the six of the sun’s most important functions.
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September 7th, 2025 by SunYogi

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The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.
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September 7th, 2025 by SunYogi

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Recently Scientific American magazine has published articles showing the new scientific research on vitamin D deficiency and austism. This artlce by New Autism Cure highlight this research to show how vitamin D deficiency is the most likely cause of this debilitating childhood developmental disease.
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September 7th, 2025 by SunYogi

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This Discovery Health video clip shares how new science is showing that vitamin D will improve the brain development of growing children.
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September 6th, 2025 by SunYogi

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In a new study, researchers used a complex computer prediction model to determine that intake of vitamin D3 and calcium would prevent 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer annually in the U.S. and Canada. The researchers’ model also predicted that 75 percent of deaths from these cancers could be prevented with adequate intake of vitamin D3 and calcium.
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September 6th, 2025 by SunYogi

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At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.
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September 6th, 2025 by SunYogi

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Approximately 1.5 million Americans suffer from Parkinson’s disease.. Parkinson’s is a neurodegenerative disease caused by a steady depletion of nerve cells causing increasingly slow motor function, tremor when at rest, muscle rigidity, and abnormalities in your walk. Parkinson’s disease has been linked with decreased levels of dopamine in your brain and now a prime risk factor does appear to be deficiency in vitamin D.
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September 6th, 2025 by SunYogi

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The June/July 2007 issue of Creations Magazine published an article by Richard Hobday on the benefits of sunbathing. Richard Hobday is the author of The Healing Sun: SUnlight and Health in the 21st Century.
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September 6th, 2025 by SunYogi

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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September 5th, 2025 by SunYogi

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Doctors in Sweden caution that vitamin D deficiency caused by a lack of sunlight could explain the country’s increased incidence of autism. The lack of sunlight in Sweden, combined with the use of sun protection creams and general precautions taken to avoid direct sun exposure is known to cause vitamin D deficiencies. Vitamin D deficiencies could be a contributing factor to the incidence of depression and some experts believe, autism.
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September 5th, 2025 by SunYogi

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A new study by researchers at the Heart Institute at Intermountain Medical Center in Salt Lake City suggests that Vitamin D contributes to a strong and healthy heart as well – and that inadequate levels of the vitamin may significantly increase a person’s risk of stroke, heart disease, and death, even among people who’ve never had heart disease. This article provides a synopsis of this study that will be presented at the American Heart Association’s Scientific Conference on Monday, Nov. 16 in Orlando, Florida.
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