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September 17th, 2025 by SunYogi
The sun has been the inspiration of mythologies and symbolism, rituals and beliefs in all cultures throughout history. Part 1 of this article explains the various sun symbols of various cultures and their usage.
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September 17th, 2025 by SunYogi
Save $30 on all Apollo Light Therapy devices from Philips. Including :
- Apollo Health GoLite P1 Blue Spectrum Light Therapy Device
- Philips goLITE BLU Light Therapy Device
- Apollo Health briteLITE 6
- Philips Health GoLite M2 Blue Spectrum Light Therapy Device
- Apollo Health DayBreak Duo Dawn/Dusk Simulator
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September 17th, 2025 by SunYogi
As the Northern Hemisphere enters the Autumn season, daylight hours are decreasing. We are getting less sunlight on our skin and as a result can be more likely to experience depression. In the colder months, it is important to get as much natural sunlight as possible. For people having difficulty getting natural sunshine, Sunlightenment has recommended UV and IR Light boxes listed in the sidebar. This article by Dr. Mercola shares research on the connection between sunlight, vitamin D and mental depression.
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September 17th, 2025 by SunYogi
An exclusive interview with Dr. Michael Holick, provided by By Mike Adams, The Health Ranger.
Dr. Michael Holick is the author of “The UV Advantage” and one of the world’s most respected authorities on vitamin D and the health benefits of natural sunlight.
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September 17th, 2025 by SunYogi
The media commonly emphasizes one side of the sunlight health story, either siding with the danger or the benefits. However, M. Nathaniel Mead feels that a balanced message is the most intelligent approach when understanding how sunlight affects human health. Get the pros and cons of the sunlight & health debate in Part 7 of Benefits of Sunlight.
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September 17th, 2025 by SunYogi
As part of the Diagnosis & Treament of Vitamin D Seminar video series, UCSD School of Medicine and GrassrootsHealth present the Dose-Response of Vitamin D and the Prevention of Cancer lecture. This 40 minute lecture by Dr. Cedric Garland, Dr. P.H. shows how adequate amounts of Vitamin D will prevent numerous types of disease and cancer.
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September 16th, 2025 by SunYogi
Sri Aurbindo teaches the significance of Surya Savirti – the Sun God – in his book The Secret of the Veda. Verse 81 of the Rig Veda teaches that Surya is the seer, the revealer. Surya enlightens the mind and the thoughts with the illuminations of the Truth.
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September 16th, 2025 by SunYogi
That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 2 of this article in Yoga Journal magazine teaches the asana sequence of Surya Namaskar and offers tips to deepen your yoga experience.
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September 16th, 2025 by SunYogi
In his second video on Supreme Master TV, breatharian Elitom Ben Yisrael discusses the process of transitioning to become a breatharian. Elitom shares a very detailed look at the actual breatharian process, what to expect when transitioning, and how to overcome the challenges to become a successful breatharian.
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September 16th, 2025 by SunYogi
The Surya Pahar temple is situated amongst several archaeological remains in Goalpara in Assam, India. This temple is an ancient center of sun worship that is literally an art gallery of Indian sculpture.
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September 16th, 2025 by SunYogi
Dr. Johanna Budwig, a 6-time Nobel Prize nominated cancer research scientist, presented this lecture to the Life and Action Congress in 1972. Dr. Budwig shares how the body stores photons and electrons from the sun to perform all vital functions. Lots of information!
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September 16th, 2025 by SunYogi
In his book Shakti: An Introduction to Kundalini Maha Yoga, Shri Dhyanyogi Madhusudandas briefly mentions that the human being is connected to the sun via the energy channel called the Hita nadi. Shri Dhyanyogi Madhusudandas was a Kundalini Yoga master who performed miracles and lived to the age of 116.
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September 16th, 2025 by SunYogi
Dr. Christopher Schneider is a chemist, Naturopath and breatharian coach living in Germany. In the summer of 1998, Dr. Schneider performed the 21 Day Process as taught by Jasmuheen and has since been living as a breatharian. In this 4-part video by Supreme Master Television we listen to Dr. Schneider and learn about his experience as a breatharian, breatharian coach, and Naturopathic healer.
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September 16th, 2025 by SunYogi
In Swami Nirmalananda Giri’s article The Christ of India, Swami presents research that claims that Jesus Christ was a practicing sun gazer. Sun gazing was a common practice in the Essene sect of early Christianity.
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September 16th, 2025 by SunYogi
A recent study by the University of Oxford shows that vitamin D deficiency increases the risk certain cancers, dementia and autoimmune conditions such as multiple sclerosis (MS), rheumatoid arthritis and type 1 diabetes. This study also found 2,776 binding sites for the vitamin D receptor along the length of the human genome – the human DNA system.
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September 16th, 2025 by SunYogi
Ramana Maharshi, the great spiritual saint of South India frequently compared the Light of the Self to the Light of the Sun. Here in his famous poem Atma-Vidya (Self-Knowledge) Ramana Maharshi describes the spiritual Self as “Sun within the Heart… the boundless seas of Perfect Bliss!”
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September 16th, 2025 by SunYogi
Learn about the role of sunlight in our lives. This article looks at how lives of humans have been shaped by sunlight, how the light levels of changing seasons affect human life, how the human body functions and hormone levels respond to sunlight, and how the responses of humans and animals to sunlight compare.
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September 16th, 2025 by SunYogi
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 5 of The Miracle of Vitamin D focuses on vitamin D and Heart Disease, weight loss and weight gain, and the right fats to eat.
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September 16th, 2025 by SunYogi
Researchers at Johns Hopkins are reporting what is believed to be the most conclusive evidence to date that inadequate levels of vitamin D lead to substantially increased risk of death. From the year 2000 to 20008, over 18,000 men and women were studied. The results are worth reading!

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September 16th, 2025 by SunYogi
Released on January 11, 1935 (1/11), this classic cartoon showcases the powerful healing effects of sunlight to create happiness and wellbeing. Much wisdom is contained within this simple cartoon.
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September 16th, 2025 by SunYogi
The Essene Gospel Of Peace is a Holy Book of the Essene sect of Christianity. In this book, Jesus Christ teaches about prayer, purity, fasting, and the Angels of Air, Water, and Sunlight.
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