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January 18th, 2024 by SunYogi
The Gayatri Mantra is considered to be the holiest verse of the Vedas. It describes the bhargah (the solar spirit), who is the essence of Savitri (the solar being), who is yet the inner identity of Surya (the sun). The Gayatri Mantra as a prayer is a petition to the infinite light of pure consciousness. This article by Yoga + Joyful Living magazine clearly explains the meaning and significance of the Gayatri Mantra.
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January 30th, 2024 by SunYogi
Surya Namaskara (Sun Salutation) is one of the most ancient and respected Hatha Yoga practices. Surya Namaskar stretches and strengthens the entire body in one easy sequence of asanas (postures). More importantly, Surya Namaskara awakens and empowers the charkas (psychic energy centers) and nadhis (psychic energy pathways), while also deepening the breath and calming the mind. For thousands of years, Surya Namaskara was honored as one of the most sacred and powerful yoga practices.
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January 22nd, 2024 by SunYogi
The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.
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January 21st, 2024 by SunYogi
The Surya Namaskar is considered to be the complete embodiment of Hathayoga, Mantra Yog and Bhakti yoga. It is a complete exercise for the culturing of both mind and body. In just twelve steps asana, pranayama, shuddhi kriya, bandha and mudra are completely included along with prayerful devotion. Learn how this simple yoga practice has been proven to be one of the world’s most complete exercises.
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January 15th, 2024 by SunYogi
This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.
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January 14th, 2024 by SunYogi
This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
January 13th, 2024 by SunYogi
The sun has been the inspiration of mythologies and symbolism, rituals and beliefs in all cultures throughout history. Part 2 of this article explains the various sun dieties of various cultures and their stories.
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January 12th, 2024 by SunYogi
A powerful spiritual practice is to get up early every morning to worship the sun as it rises. Our Sun is alive and conscious. Behind our Sun is the light of all lights, the Sun of all Suns, the Source, The Supreme Light. We are a spark of that great light. Meditate on the Sun and you will feel your soul-glow increase.
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December 31st, 2023 by SunYogi
The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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December 31st, 2023 by SunYogi
This article by Sri Chinmoy shares the Hindu teachings on Surya, the sun god, found in the Vedas and Upanishads of India. Part 3 discusses the famous Gayatri Mantra – a prayer to Surya, the sun god, for spiritual purification and enlightenment.
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December 31st, 2023 by SunYogi
Ramalinga, also known as Vallalar, is one of India’s most famous sages. It is reported that Vallalar manifested a body of Pure Light and lived in this light body while on Earth. Even to date, people continue report seeing Vallalar manifest in his light body. This short article on the miracles of Vallalar (Ramalinga) shares aspects of Ramalinga’s life that show evidence that Vallalar practice sun gazing and other sun yoga practices.
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