January 21st, 2026 by SunYogi

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In this health article, Dr. Mercola presents his evidence why Vitamin D is considered the most important vitamin in the human body. Learn what diseases Vitamin D will prevent and fight. Learn how much Vitamin D a person should ingest and receive from the Sun.
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January 19th, 2026 by SunYogi

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.. This article shares information on: Sunlight and Cancer Prevention
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January 17th, 2026 by SunYogi

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles. Included is a list of over 50 health conditions that are improved by proper sunbathing.
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January 17th, 2026 by SunYogi

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The New York Times published an article on June 23, 1981 sharing scientific research that shows how sunlight affects the human biology. Topics include fertility, mood, hormones, sleep, depression, mental health, and the effects of artificial lighting.
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January 15th, 2026 by SunYogi

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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January 7th, 2026 by SunYogi

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article addresses the topic: Sunlight, Brittle Bones, and Osteoporosis.
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January 5th, 2026 by SunYogi

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Light has a whole new application within the medical field. Scientists in Europe and Japan are leading this new medical field with devices that create healing in human DNA and brain cells. Monochromatic light therapy is one of the new therapies that is shown to effectively heal cancer, tumors, and other diseased tissue. Perhaps in our near future, light medicine devices will replace other invasive and chemical methods of medical healing.
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January 3rd, 2026 by SunYogi

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Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
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January 3rd, 2026 by SunYogi

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Light is stored in the cells of the organism precisely, in the DNA the the DMA molecules of the nuclei — and a dynamic web of light constantly released and absorbed by the DNA may connect cell organelles, cells, tissues, and organs within the body and serve as the organism’s main communication network and as the principal regulating instance of all life processes. Sunlight baths with bare skin allow the bodily cells to store light energy sufficient to recharge the batteries in the DNA.
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January 1st, 2026 by SunYogi

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The Vitamin D Council was established to educate the public and professionals about Vitamin D Deficiency and its numerous associated diseases. This article answers the questions: Is Vitamin D toxic? How much Vitamin D is recommended?
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
December 28th, 2025 by SunYogi

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Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
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December 28th, 2025 by SunYogi

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Medical researchers are growing increasingly excited about a wonder drug that may significantly reduce your risk of heart disease, cancer, diabetes and many other diseases — sunshine.
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December 24th, 2025 by SunYogi

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article asks the question: How Common is Vitamin D Deficiency?
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December 22nd, 2025 by SunYogi

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This 30 minute video by UCSD School of Medicine and Moores Cancer Center shares some of the newest science and research that proves that Vitamin D prevents many forms of cancer and improves overall health.
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December 2nd, 2025 by SunYogi

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The New York Times published an article in the newspaper’s Personal Health section on June 17, 2003 by Jane E. Brody. This article shares research by many prominent scientists in the fields of medicine, dermatology, aeronautics, and space research on the effects of sunshine on human health.
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November 28th, 2025 by SunYogi

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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.
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November 24th, 2025 by SunYogi

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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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November 2nd, 2025 by SunYogi

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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.
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October 19th, 2025 by SunYogi

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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.
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October 17th, 2025 by SunYogi

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We’ve heard countless times that sunlight causes skin cancer. We’ve also seen that there is little or even no scientific evidence to support the claim that sunlight causes skin cancer. It appears to be a rather clever marketing pitch for sunscreen. In this article by the University of California, San Francisco, we learn that sunlight actually helps to prevent skin cancer. The scientific evidence is in: “the sun may not be entirely the enemy some people think it is…vitamin D that sunlight helps the body create may help prevent a number of cancers, including skin cancer.”
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October 17th, 2025 by SunYogi

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Dr. Johanna Budwig, a German-born biochemist and physicist was often referred to as the top cancer research scientist in Europe. Nominated 6 times for the Nobel Prize and living to the age of 95, Dr. Budwig was a leading authority on fats, oils and nutrition.
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