Living on Light Research with HRM

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The following research was done on Hira Ratan Manek, a Jain man who spent 411 under constant medical supervision while he ‘fasted’ on only water and solar energy.

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HRM, Hira Ratan Manek – the revitalizer of the ancient art of Sun Gazing

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The modern world and future generations owe a debt of gratitude to Hira Ratan Manek, the world leader in the Sun Gazing movement.  Since 2002, HRM has been traveling the world giving free lectures sharing the practice of Sun Gazing, a very advanced method of Yoga.  

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Feasting on Sunshine by Dr. Mercola

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The largest alternative health website online posted a comprehensive article on Sun Gazing on January 8, 2009.  This article discussses the practice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.

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What if you held the key to unlocking the greatest discovery of mankind?

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An exciting new film showcases some of the most significant scientific discoveries of the 21st century – including Sun Gazers Hira Ratan Manek (HRM) and Uma Sankar – two men living on sunlight energy. This video will change how you understand your self, helping you to unlock your fullest creative potential.

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What If? The movie features Sun Yogis HRM and Uma Sankar

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What If? The Movie focuses on humanity’s truly unlimited potential, while show-casing extraordinary ideas and people from around the globe. Featuring sun gazers Hira Ratan Manek (HRM) and Uma Sankar, and 31 other extraordinary people.

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Hira Ratan Manek at Raw Spirit Fest 2007

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In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.

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Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

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Video interview with HRM at La Casa Day Spa, New York City

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Hira Ratan Manek was featured in his second interview with Paula Gloria on October 20, 2008 in New York City.  This 1 hour 40 minute video contains a presentation by HRM, followed by answers to questions from the audience.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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