Six Important Things the Sun Does for You
(102 votes, average: 3.86 out of 5)
Loading...Read a short article on the six of the sun’s most important functions.
(102 votes, average: 3.86 out of 5)Loading...Can Working Indoors Give You Skin Cancer?
(No Ratings Yet)Loading...Contrary to what you may have heard, appropriate sun exposure actually helps prevent the fatal type of skin cancer, melanoma. In fact, melanoma skin cancer, has been found to decrease with greater sun exposure, and can be increased by sunscreens. In fact, indoor workers get three to nine times LESS solar UV exposure than outdoor workers get, yet only indoor workers have increasing rates of melanoma — and the rates have been increasing since before 1940. Read this informative article to dispel the many myths of melanoma skin cancer.
Breakthrough Information You Need to Know About Vitamin D (part 1)
(1 votes, average: 5.00 out of 5)Loading...In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
Vitamin D Physiology – 3 Types of Vitamin D
(No Ratings Yet)Loading...There are many forms of Vitamin D – cholecalciferol, calcidiol, and calcitriol. This article by the Vitamin D Council explains the difference between these types of Vitamin D and shows how they affect the physiology of the human body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
Sunblock Can Actually Increase Your Cancer Risk
(1 votes, average: 5.00 out of 5)Loading...Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure. Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.
Sunbathing Helps You and Everyone (part 1)
(6 votes, average: 4.17 out of 5)Loading...This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles. Included is a list of over 50 health conditions that are improved by proper sunbathing.
Breakthrough Information You Need to Know About Vitamin D (part 2)
(No Ratings Yet)Loading...In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
Vitamin D – Magic Medicine for Intelligence and Other Concerns?
(1 votes, average: 5.00 out of 5)Loading...New studies have shown that vitamin D, the sunlight vitamin, increases cognitive performance, memory, and intelligence in men aged 40-79. Reduce the risk of cognitive impairment and increase your brain’s performance. This article by Brian Willett examines the modern studies and recommends more sunlight for people of every age.
Lack of Sunshine Vitamin Linked to Cognitive Decline
(1 votes, average: 5.00 out of 5)Loading...Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
The Truth About Vitamin D Toxicity
(No Ratings Yet)Loading...The Vitamin D Council was established to educate the public and professionals about Vitamin D Deficiency and its numerous associated diseases. This article answers the questions: Is Vitamin D toxic? How much Vitamin D is recommended?
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
Fifteen facts you never knew about vitamin D and sunlight exposure.
(1 votes, average: 5.00 out of 5)Loading...Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
What is Sunlightenment?
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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Vit. D Supplements
There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.UV Meters
UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs
Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps
SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations
