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“Why Sun Gaze” Richard Blumenthal audio interview

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This 1 hour 36 minute interview with Richard Blumenthal and Hira Ratan Manek (HRM) is a detailed account of the benefits and emerging science of sun gazing and sunlight exposure.

Some highlights of this Sun Gazing interview:

  • Richard Blumenthal began Sun Gazing by following the HRM method, later modifying to meet his own body’s needs.
  • How to improve your diet with Sun Gazing
  • Sun Gazing reduces the body’s need for food
  • How to improve mental health and increase inner peace
  • How to increase immunity
  • Vitamin D and it’s effects in the body
  • UV light acting as an antibiotic
  • Better exercise in the sunlight
  • Sun light in religion
  • Heliotherapy as a medical treatment
  • and more…

This audio interview is split into three 32 minute parts (7 MB each).

Listen to “Why Sun Gaze” .mp3 audio files: 

  1.  why_sun_gaze-richard_blumenthal-1
  2.  why_sun_gaze-richard_blumenthal-2
  3.  why_sun_gaze-richard_blumenthal-3

 

 

Source: http://www.angelfire.com/moon2/isisaz/

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This entry was posted on Monday, September 2nd, 2019 at 11:22 am and is filed under Audio MP3, Interviews.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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