The Brhadaranyaka Upanishad – Prayer to the Sun by a Dying Person

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The Bṛhadāraṇyaka Upanishad dates back to the 8th century BCE and is possibly the oldest text of the Upanishads, India’s spiritual teachings. This section of the text discusses the Soul’s experience after death, as it leaves the physical body and journeys into the sun on its way into the Supreme Absolute.

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New Features Added to Sunlightenment

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Hello fellow Sun Gazers!

Your favorite website on the amazing powers of sunlight just got better!  Sunlightenment.com has added new features to make your sunlight surfing more enjoyable.

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Sunlight Saunas on Oprah TODAY

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Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun.

Tune into the Oprah Winfrey Show today – Tuesday, March 24th to see Sunlight Saunas and their industry-leading far infrared technology showcased by Dr. Oz.

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Abodes of Suyra – Sun Temple at Unao

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The sun temple at Unao in Madhya Pradesh is an ancient one, believed to be associated with cures for skin ailments.

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Welcome to Sunlightenment

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Welcome to Sunlightenment, a sun gazing, surya yoga, and sun yoga weblog.  Within the next few weeks, this weblog will grow to include a vast library of resources – including articles, ebooks, interviews, audio mp3s, and videos.

Since I began sun gazing in 2004, I have collected a large library of resources to aid myself in this revolutionary spiritual and lifestyle practice.  Now, four years later, I am sharing my resources and knowledge to help and assist spiritual seekers in their practice of sun gazing and sun yoga.

Within this weblog, you will have access to as much free information and I can find.  I will be continuously adding new content as it becomes available.  So check back often or subscribe to my RSS feed.

If you wish to add your own documents, videos, etc to this weblog, please contact using the contact form on the right.

Namaste.

Sale on Verilux Full Spectrum Light Bulbs ends on Saturday

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Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.

Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.

Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.

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$30 Instant Savings on Apollo Philips Light Therapy

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Save $30 on all Apollo Light Therapy devices from Philips. Including :

  • Apollo Health GoLite P1 Blue Spectrum Light Therapy Device
  • Philips goLITE BLU Light Therapy Device
  • Apollo Health briteLITE 6
  • Philips Health GoLite M2 Blue Spectrum Light Therapy Device
  • Apollo Health DayBreak Duo Dawn/Dusk Simulator

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HRM, Hira Ratan Manek – the revitalizer of the ancient art of Sun Gazing

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The modern world and future generations owe a debt of gratitude to Hira Ratan Manek, the world leader in the Sun Gazing movement.  Since 2002, HRM has been traveling the world giving free lectures sharing the practice of Sun Gazing, a very advanced method of Yoga.  

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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