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September 22nd, 2025 by SunYogi
Today, Sunlightenment – the internet’s largest source of Sun Gazing, Surya Yoga, and Sunlight Energy Research information – has joined the Twitter community. Twitter is one of the internet’s most popular social networking websites. Twitter provides a way for people to communicate with each other in short messages, called “Tweets”. By subscribing to Sunlightenment on Twitter, you will receive Tweets when new articles are added to the Sunlightenment website. This is one more way that Sunligthenment is reaching out to the global community to spread the light about the amazing benefits of Sun light and the potential of every human being to evolve in a spiritual being while living on Earth.
A new addition to the Sunlightenment website is the “Tweet This” button added to each post. “Tweet This” buttons let you send out a Tweet from your Twitter account to share an article or video. This informs your friends of what you just reaad and helps to share the valuable information posted on Sunlightenment.
Join Sunlightenment on Twitter and spread the light.
https://twitter.com/sunlightenment
Tweet articles and inform humanity about the power of our beloved Sun.
Shine on!
~ Sun Yogi

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September 21st, 2025 by SunYogi
This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health. To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

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September 21st, 2025 by SunYogi
This video by Jasmuheen teaches the fundamentals of breatharianism – the practice of being fed and nourished by life force energy (prana, chi, qi). This 6 minute video introduces some of the more well-known breatharians and pranic nourishers, such as Giri Bala, Prahlad Jani, Ram Bahadur Bomjam (The Buddha Boy), Zinaida Baranova, Hira Ratan Manek (HRM).
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September 21st, 2025 by SunYogi
For 2010, Sunlight Saunas – creators of the Solo Carbon Far Infrared Sauana – changed their business name to Sunlighten. The Sun Yogi, creator of Sunlightenment.com, has been a very happy user of Sunlight Saunas for over 5 years and continues to use his Sunlight Sauna Solo Carbon Far Infrared Sauna daily for maximum cellular detoxification and optimal health.
This new name change is synchronisitc and very auspicious. Sunlighten – Sunlightenment
Be sure to read this article to learn more about Sunlight Saunas / Sunlighten. These Solo Carbon Far Infrared Saunas are simply amazing. I highly recommend one. Sunlighten Sauna has offices around the world and ships to nearly every country.
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September 21st, 2025 by SunYogi
National Geographic presents this informative article about the origins and significance of the Solstice – when the “sun stands still.”
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September 21st, 2025 by SunYogi
Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
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September 21st, 2025 by SunYogi
In India, the spiritual health practice of Suryayog is becoming popular. This spiritual practices teaches people how to use the energy of the Sun for mental, emotional, and physical health plus spiritual benefits. In this article from India Times, learn more about the benefits of sunlight for better health and get introduced to the popular practice of Suryayog – a safe and easy form of sun gazing.
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September 21st, 2025 by SunYogi
Part 2 of “The Benefits of Sunlight: Vitamin D Production” by M. Nathaniel Mead focuses on the importance of getting sufficient Vitamin D from sunlight and food sources. Vitamin D is necessary for human health. Learn how Vitamin D is used by the body to build stronger bones and increase immunity.
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September 21st, 2025 by SunYogi
Does sunlight cause cancer or protect against it? Get the facts in Part 4 of the Benefits of Sunlight: Cancer: Cause, Protection, or Both?
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September 21st, 2025 by SunYogi
Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
Read the rest of this entry »

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September 21st, 2025 by SunYogi
In 1876, Souix Native American chief Sitting Bull performed the most famous Sun Dance in recorded history. During this ritual of fasting and sun gazing, Sitting Bull received a spiritual vision that predicted his victory at Battle of the Rosebud and the Battle at Little Bighorn. Watch this video clip that explains the significance of Sitting Bull’s Sun Dance.
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September 21st, 2025 by SunYogi
In this 5 minute audio interview, Dr. Robert Heaney explains why sunshine has been wrongly accused of being the main culprit in causing deadly skin cancer, melanoma.
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September 21st, 2025 by SunYogi
Prahlad Jani, a breatharian yogi, has been studied twice by medical doctors and scientists – once in 2003 and again in 2010. During these strict studies, Prahlad Jani demonstrated that he does not eat food or drink water. Also, Prahlad Jani did not urine or defecate during these studies. Modern science has difficulty explaining this yogi’s abilities and call it a “miracle in the science.”
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September 21st, 2025 by SunYogi
Amazon.com is offering at 1 day sale on the Apollo Health DayBreak Duo Dawn/Dusk Simulator. Save 55% off the retail price – saving $110.00 US. This is sale is only today, May 16, 2009. So act quickly.
Apollo Health DayBreak Duo Dawn/Dusk Simulator
Wake to Your Own Personal Sunrise. Naturally. Why Waking Up is Hard to Do: Traditional Alarm Clocks wake you with a sudden jolt of noise that interrupts you final stage of sleep, causing a condition known as sleep latency that makes it hard to get out of bed. The effects of sleep latency can last all day. A Better Way to Wake Up – Naturally. Your body knows when to go to sleep and when to wake up from the light/dark signals it receives. Unlike the sudden jolt of your alarm clock, your Daybreak provides a natural sunrise that wakes you gradually. By gradually pulling you from the final stages of sleep into wakefulness, you’ll wake up feeling refreshed and ready to go – no jarring alarm, no feeling like you just woke up. You’ll Sleep Better, too. Your Daybreak can help you get more from your sleep cycle in two important ways: First, waking up gradually to sunrise simulation allows your body to fully complete its final sleep stage. This also sets your body clock’s sleep timer so that…
Read more: Apollo Health DayBreak Duo Dawn/Dusk Simulator

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September 21st, 2025 by SunYogi
This article by Floco Tausin takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Spiritual practices that focus the eyes on material objects, like the sun, also affect and strenghten the “inner eye”, “spiritual eye”, the “third eye” or Ajna Chakra. This awakens the practitioner to experience of inner spiritual light and psychic perception. Learn the methods taught by Carlos Castenda and the Indian Yogis to train the eyes to gain spiritual sight.
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September 21st, 2025 by SunYogi
The Dakshinaarka Sun temple at Gaya is associated with the rites for making offerings to ancestors. Gaya, India has been an ancient pilgrimage center since time immemorial.
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September 21st, 2025 by SunYogi
Dr. John Jacob Cannell MD, director of the Vitamin D Council, shares research from numerous studies that show that vitamin D3 lowers the risk of breast cancer and reduces the growth of breast cancer. In addition, researchers have found that cancer cells activate Vitamin D in the body – clearly showing that Vitamin D is important to fight cancer in the body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

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September 21st, 2025 by SunYogi
Living in India is a guru who feeds himself on sunlight – an ancient spiritual practice learned from yogis and saints. Suryaji is spreading a message of higher spiritual understanding, the message of Surya (Sun) Yoga.
“Human beings are accustomed to feeding themselves only with solid, liquid and gaseous elements and what do they do with the fourth element, Fire and Light? Nothing. They have not learnt how to sustain themselves with light and yet it is even more necessary than air. As long as he continues to nourish his brain only with solid, liquid or gaseous elements (which the brain needs the least), man’s understanding will be very limited. He may understand material things, but he will never be able to grasp the mysteries of the Universe”
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September 21st, 2025 by SunYogi
The Secret Teachings of All Ages by Manly P. Hall is considered by many to be the most complete esoteric encyclopedia ever written. This article features 3 excerpts from this book that discuss “The Three Suns”. According to Hermetic and Rosicrucian spiritual texts, the Sun has 3 unique bodies – the spiritual sun, soular sun or intellectual sun, and material sun. Each solar body has unique characteristics that affect the human being is different ways.
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September 20th, 2025 by SunYogi
Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
Read the rest of this entry »

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September 20th, 2025 by SunYogi
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 3 of The Miracle of Vitamin D presents how the body uses vitamin D from food sources.
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