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August 27th, 2025 by SunYogi
On August 7, 2007, Hira Ratan Manke (HRM) sat for a video interview in Ashland, Oregon. In this 24 minute long interview HRM explains the practice of sun gazing, provides a brief history of the practice, and shares some of science’s recent finding about this amazing solar food.
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August 26th, 2025 by SunYogi
In John Cannell’s Vitamin D Council newsletter, we learn that the remarkable success of the NHL’s Chicago Blackhawks can be attributed to the entire team’s use of Vitamin D. Currently in Stanley Cup finals, the Blackhawks are at the top of the league after many disappointing seasons. If the Blackhawks win the Stanley Cup championship, Vitamin D could become an important factor in every sports team’s success.
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August 26th, 2025 by SunYogi
New studies have shown that vitamin D, the sunlight vitamin, increases cognitive performance, memory, and intelligence in men aged 40-79. Reduce the risk of cognitive impairment and increase your brain’s performance. This article by Brian Willett examines the modern studies and recommends more sunlight for people of every age.
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August 26th, 2025 by SunYogi
In 1961, a remarkable book on Foot Health was published by Simon J. Wikler, D.S.C., called Take Off Your Shoes and Walk : Steps to Better Foot Health
. This book presents evidence showing that the invention of shoes has led to numerous health problems that did not exist in ancient times. Modern research is confirming that walking barefoot not only strengthens our legs and feet, but also helps to reduce stress, improves heart and blood health, and supplies more energy to the body.
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August 26th, 2025 by SunYogi
The Rosicrucian Cosmo-Conception teaches: “When the beings upon a planet have evolved to a sufficient degree, the planet becomes a Sun. When the beings upon it have evolved to a still greater degree, it breaks up into Zodiac, becoming, so to speak, the womb for a new Solar System.”
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August 26th, 2025 by SunYogi
An easy way to tell how much ultraviolet (UV) radiation exposure you are getting is to look for your shadow:
- If your shadow is taller than you are (in the early morning and late afternoon), then your UV exposure is likely to be low.
- If your shadow is shorter than you are (around midday), then you are being exposed to high levels of UV radiation.
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August 26th, 2025 by SunYogi
The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article addresses the topic: Sunlight, Brittle Bones, and Osteoporosis.
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August 26th, 2025 by SunYogi
In October 2007, Hira Ratan Manek (HRM) presented a lecture on Sun Gazing in Sedona, Arizona, USA. A series of photographs later revealed that orbs were present at his lecture. Orbs are spheres of light that appear in digital photographs, often during times of heightened spiritual energy – such as spiritual workshops or celebrations. Look at these photos taken of Hira Ratan Manek (HRM) to see these mysterious orbs.
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August 26th, 2025 by SunYogi
On September 17, 2010, P.A. Straubinger, an Austrian film maker, released his new movie In the Beginning There Was Light. This movie teaches us about the human ability to live on light or prana. In recent years, many people around our world have come forward to share with humanity their ability to live without eating food, a practice called inedia, solar nutrition, breatharianism or pranic nourishment. Watch the film’s new trailer here at Sunlightenment.
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August 26th, 2025 by SunYogi
Suryayog is the yoga of the Sun. It is an ancient yogic technique that has recently re-surfaced in India. Suryayog involves just 3 steps: Sungazing, Meditation and Circle of Light, and can be practiced by anyone, regardless of age or faith.
This article reminds us of the importance of the Sun in our lives. If there is a wonder drug or cure-all it would be the Sun.
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August 26th, 2025 by SunYogi
The December 2009 issue of Runner’s World educated runner’s everywhere about the importance of vitamin D and athletic performance. Learn how vitamin D is necessary for bone health, reduced fatigue, improved athletic performance, reduced rate of injury, and muscle tissue and bone repair. Modern research is forcing athletes to embrace the sunlight and vitamin D if they wish to perform at peak levels.
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August 26th, 2025 by SunYogi
Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
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August 26th, 2025 by SunYogi
This article by Alternative Depression Therapy shares with us 3 simple solar meditations that connect us more fully with the Sun to improve our physical, mental, and emotional health. These solar meditations are easy to perform and help with depression and Seasonal Affective Disorders (SAD).
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August 26th, 2025 by SunYogi
A study of older women found that those who had the highest levels of Vitamin D were nearly 60 per cent less likely to contract age-related macular degeneration. Scientists believe Vitamin D has anti-inflammatory properties that can help prevent the incurable condition by stopping the eyes being damaged.
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August 26th, 2025 by SunYogi
Light has a whole new application within the medical field. Scientists in Europe and Japan are leading this new medical field with devices that create healing in human DNA and brain cells. Monochromatic light therapy is one of the new therapies that is shown to effectively heal cancer, tumors, and other diseased tissue. Perhaps in our near future, light medicine devices will replace other invasive and chemical methods of medical healing.
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August 26th, 2025 by SunYogi
Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
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August 25th, 2025 by SunYogi
In his Coast to Coast AM radio interview, psychologist Christopher Holmes discusses his “most mind-boggling” subject – that humans beings are spiritual beings that come from the sun and return to the sun at death.
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August 25th, 2025 by SunYogi
Could violent solar activity, predicted by some for the year 2012, end life on Earth? 2012 is a predicted time of great change upon this Earth. Learn more about the Earth-Sun connection in this History Channel video clip.
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August 25th, 2025 by SunYogi
We’re entering a very unique planetary alignment period. A remarkable solar eclipse will happen on Sunday, not appearing again until 2017 for the United States, and the Earth will transit Venus on June 5. Some say these events are related to the 2012 Mayan Calendar phenomenon, but this article may think otherwise.
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August 25th, 2025 by SunYogi
Light is stored in the cells of the organism precisely, in the DNA the the DMA molecules of the nuclei — and a dynamic web of light constantly released and absorbed by the DNA may connect cell organelles, cells, tissues, and organs within the body and serve as the organism’s main communication network and as the principal regulating instance of all life processes. Sunlight baths with bare skin allow the bodily cells to store light energy sufficient to recharge the batteries in the DNA.
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August 25th, 2025 by SunYogi
The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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