Cats doing Sun Yoga

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To open widen our smiles and open our hearts, Sunlightenment presents a photo gallery of cats doing Sun Yoga, sun bathing, and Sun Gazing.  For when you feel like you are the only person you know looking at the sun, let these photos remind you that all of the natural world practices Sun Yoga.

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The Healing Power of the Sunlight: A Fourth Method of Using the Sunlight for Healing Purposes

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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Annular solar eclipse, transit of Venus and other non-doomsday celestial phenomena

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We’re entering a very unique planetary alignment period. A remarkable solar eclipse will happen on Sunday, not appearing again until 2017 for the United States, and the Earth will transit Venus on June 5. Some say these events are related to the 2012 Mayan Calendar phenomenon, but this article may think otherwise.

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Camila and Akahi: Expectant Breatharian Parents (video)

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Camilia Castillos and Akahi are two well-known breatharians living in South America. For over 2 years, Camila and Akahi have lived without eating physical food. Now they are expecting to have a child together as they continue to live as breatharians. Camilia Castillos and Akahi may be the first public breatharian parents in human history!

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Ayurveda Waking Up Times

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This short post by XtremeMind.com teaches the importance of waking early in the morning, before the sun rises.

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Sunlight’s Healthy Rays Help Guard Against Autism

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Is the lack of healthy sunlight exposure and vitamin D in a child’s mother the cause of childhood autism? Mothers missing on the first source of vitamin D can affect their child’s health. Without a neurosteroid that depends on vitamin D, called calcitriol, prenatal children do not regulate brain development well enough to fully develop. The neurosteroid also protects against viral infections during pregnancy that can contribute to poor development.

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Water, Cells and Life: Cells Act as Light-Driven Batteries

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Like plants, the human body not only needs water; it also needs sunlight. The near-infrared rays in sunlight actually penetrate your skin and structure the water in your cells. In this way, sun exposure plays an important role in your body’s energy production. As noted by Dr Pollack, cells actually act as “light-driven batteries.”

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The Miracle of Vitamin D – Introduction

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 1 of The Miracle of Vitamin D introduces this informative article.

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Surya Namaskara by Swami Satyananda Saraswati (video)

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Swami Satyananda Saraswati has written an extensive book on the practice of Surya Namaskar, the yoga Sun Salutation. This book teaches the complete Surya Namaskar technique, including the correct sequence of asanas, breathing pranayama, concentration locations, mantra, and bandhas. The inner meaning / esoteric science of Surya Namaskar is also explained. This book is highly recommended by Sunlightenment to deepen your Sun Yoga spiritual practice and improve your health.

Included in this post is a video example of the Surya Namaskar yoga practice, including the sacred bija mantras for each asana movement.

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Jesus as the Sun throughout History: The Bible

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In her book Jesus as the Sun throughout History, D.M. Murdock / Acharya S presents evidence that many aspects of  Jesus Christ, and of Christian tradition in general, represent motifs from solar mythology.  In part 1 of this ebook excerpt, the Judeo-Christian Bible is examined and evidence is presented showing the connection between the religions of Israel, Jesus Christ and the Sun.

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The Healing Power of the Sunlight: The Most Important Nourishment for Mankind

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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NEW Research Explains 61% of Multiple Sclerosis Cases

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New research shows that low levels of sunlight could increase your risk of developing multiple sclerosis (MS). Researchers found that by just analyzing sunlight, they could explain 61 percent of the variation in the number of MS cases across England. When they combined the effect of sunlight and glandular fever, 72 percent of the variation in MS cases could be explained. The study suggested that low levels of sunlight could affect how your body responds to infection. Vitamin D deficiency could be another possible link.

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Vitamin D Prevents Cancer: Is It True? video

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This 30 minute video by UCSD School of Medicine and Moores Cancer Center shares some of the newest science and research that proves that Vitamin D prevents many forms of cancer and improves overall health.

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Akhenaten and the Hymn to the Sun

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Akhenaten, also known as Amenhotep IV, was a Pharaoh of the Eighteenth dynasty of Egypt. He ruled for 17 years and died in 1336 BC or 1334 BC. Akhenaten transformed Egypt when he abandoned traditional Egyptian polytheism religion and introduced a monotheistic religion that centered on the worship of the Aten or the Sun. Akhenaten’ s name means “Effective spirit of Aten” or “Spirit of the Sun”.

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Holding the Sun Photographs

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View a collection of the internet’s most popular “holding the sun” photographs. Drop stress and relax into these peaceful images of humanity embracing our sacred sun.

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The Healing Sun: How Common is Vitamin D Deficiency?

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article asks the question: How Common is Vitamin D Deficiency?

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Fifteen facts you never knew about vitamin D and sunlight exposure.

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Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.

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Spending time in sun can prevent children becoming short-sighted

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Short-sightedness in Asia has reached record level, with around 90 per cent of school-leavers in Singapore need glasses. Research from Australia found that children should spend a minimum of two to three hours outside each day in direct sunlight to avoid becoming short-sighted.

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Lincoln shares his Pranic experience

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Sun gazer Lincoln shares his experiences with the pranic lifestyle in this 30 minutes interview video.

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The meaning of “Om”

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Om is the most sacred sound in yoga. Another way of saying Om is Aum. In the Vedas, AUM is the sound of the Sun, the sound of Light. It is the sound of assent. It has an upward movement and uplifts the soul, as the sound of the divine eagle or falcon.

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Sunshine is Nature’s Disease Fighter

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Medical researchers are growing increasingly excited about a wonder drug that may significantly reduce your risk of heart disease, cancer, diabetes and many other diseases — sunshine.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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