October 3rd, 2025 by SunYogi

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New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly reduces asthma in children.
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October 1st, 2025 by SunYogi

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Today, NASA Space.com scientists announced the formation of a new giant sunspot on the Sun’s surface. This sunspot will be large enough for amateur telescopes to see. Scientists expect a new series of solar flares to emerge soon.
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October 1st, 2025 by SunYogi

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In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.
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October 1st, 2025 by SunYogi

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This short article by iloveIndia.com lists many of the health benefits of barefoot walking. New research is now confirming what our ancestors knew for thousands of years – barefoot walking has many positive effects on our physical, mental and emotional health.
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September 29th, 2025 by SunYogi

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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 1 of this article looks at the five major components of Sunlight: Information Factors, Universal Forces, Energetic Factors, Evolutionary Factors, and Enlightenment Factors.
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September 29th, 2025 by SunYogi

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Psychiatrist and spiritual teacher Mitchell Gibson, M.D. shares the story of David Steindl-Rast and Father Tiso in their search for the Tibetan masters who have demonstrated a spiritual phenomenon known as the “rainbow body”. This remarkable story forms the introduction to Mitchell Gibson’s book Your Immortal Body of Light which cites many historical examples of humans who have manifested the “light body”.
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September 29th, 2025 by SunYogi

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The Vitamin D Council is a group of concerned citizens that believe many humans are needlessly suffering and dying from Vitamin D Deficiency. This article shares the evolution of Vitamin D and colon cancer research, beginning in 1980. Learn how modern medical science shows that Vitamin D has a direct effect on colon cancer cells and overall levels of health.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
September 27th, 2025 by SunYogi

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The Suryanarayana temple at Arasavalli in Andhra Pradesh, India is an ancient one built by the Kalinga rulers in the 1st millennium CE. It is believed that those with skin ailments, blindness and barrenness are miraculously cured of their afflictions upon offering worship at this temple.
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September 27th, 2025 by SunYogi

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Health Ranger Mike Adams presents a shocking report. Despite widespread scientific studies proving that sunlight and vitamin D reduce risk of cancer, the American Cancer Society refuses to recommend sunlight or vitamin D supplements in their fight against cancer. The American Cancer Society is America’s largest “non-profit” corporation, yet has ties to major pharmaceutical companies. Let Health Ranger Mike Adams educate you about the benefits of sunlight and vitamin D.
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September 27th, 2025 by SunYogi

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article how the sun’s energy can heal various parts of our physical bodies and increase our overall health. This articles looks in depth at the seasons and daylight hours, teaching how the changing levels of sunlight affect different parts of the body.
“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein
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September 27th, 2025 by SunYogi

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Meru University will be offering the Solar Health; Solar Wealth, a weekly online webinar course about that teaches the spiritual science behind sungazing, sunbathing, color and light therapy, and solar alchemy. You will be taught advanced techniques of sungazing, meditation, opening the third eye, color therapy, precipitating ORMUS or solar gold into your blood along with divine qualities, and solar alchemy for the manifestation of desires.
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September 27th, 2025 by SunYogi

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Read part 4 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?
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September 25th, 2025 by SunYogi

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The amounts of vitamin D generated by the sun are much higher than we can get from foods – reaching 20,000 International Units (IU) in about 20 minutes. With recent research affirming the ability of higher levels of vitamin D to prevent cancer and improve bone health, many experts have been calling for the US government to raise the recommended daily allowance (RDA) dramatically, from 400 IU to 1,000 IU or even 2,000 IU. Read the rest of this entry »
September 25th, 2025 by SunYogi

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How else is sunlight used in the human body? Numerous chemicals, enzymnes, and hormones are created from the sunlight. The sun’s UVA and UVB light improves immunity. Hormones in the skin are created with sunlight. Numerous brain chemicals and endorphines are released during sunlight exposure. Learn about the other sun-dependent pathways in the body in part 9 of Benefits of Sunlight.
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September 25th, 2025 by SunYogi

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Serotonin, Melatonin, and Daylight are the focus of Part 8 of Benefits of Sunlight. Learn how sunlight exposure affects the human body’s chemical balance and brain chemistry. Learn how the sunlight received by the pineal gland in brain affects the body’s circadian rhythms. Learn how proper daylight exposure creates a restful sleep by understanding the serotonin and melatonin relationship.
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September 25th, 2025 by SunYogi

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Surya Namaskara (Sun Salutation) is one of the most ancient and respected Hatha Yoga practices. Surya Namaskar stretches and strengthens the entire body in one easy sequence of asanas (postures). More importantly, Surya Namaskara awakens and empowers the charkas (psychic energy centers) and nadhis (psychic energy pathways), while also deepening the breath and calming the mind. For thousands of years, Surya Namaskara was honored as one of the most sacred and powerful yoga practices.
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September 24th, 2025 by SunYogi

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Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. In this Life Extension magazine article, LE Magazine presents a plethora of scientific evidence on the effectiveness of Vitamin D in the body. Read the newest research that proves the effectiveness of Vitamin D.
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September 23rd, 2025 by SunYogi

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Famed architect Richard T. Foster designed this rotating house to catch the sunlight in every room. This circular home features an exterior wall of glass windows – perfect for sun gazing in any room. Watch this online video to see how this entire home rotates to follow the path of the sun as it rises and sets. This house is truly one-of-a-kind.
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September 23rd, 2025 by SunYogi

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A King’s College London found those with higher vitamin D levels showed fewer ageing-related changes in their DNA. “These results are exciting because they demonstrate for the first time that people who have higher levels of vitamin D may age more slowly than people with lower levels of vitamin D. This could help to explain how vitamin D has a protective effect on many ageing-related diseases, such as heart disease and cancer.”
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September 23rd, 2025 by SunYogi

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According to a recently published study, there is an association between serum vitamin D levels and cognitive function. The researchers found that higher levels of serum 25-hydroxyvitamin D (vitamin D) were associated with better scores on all three cognitive tests.
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September 23rd, 2025 by SunYogi

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Research published by the British Medical Journal confirms that low vitamin D levels obtained in the past are a risk factor for developing colon cancer in the future. Even more significant is that vitamin A, even in relatively low amounts, can reduce vitamin D’s reduced rates of colon cancer. This is the largest study to date showing that vitamin A blocks the benefits of vitamin D.
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