September 5th, 2025 by SunYogi

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Spring 2009 marks the release of the International Sun Imbibers’ Society’s eighth Sun Gazette Newsletter. Featuring an interview with Mark Amaru Pinkham of the Solar Brotherhood of Peru and a Templar Knight of The International Order of Gnostic Templars and an article by Dr. Mitchell Gibson.
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September 4th, 2025 by SunYogi

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Every year around June 20-22, we celebrate the Summer Solstice – the day with the most hours of sunlight. On the Summer Solstice, the sun appears to stand still in the sky. More scientifically, the noontime elevation does not change. Learn more about this unique day in which cultures around the world celebrate the Sun and the beginning of the Summer season.
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September 4th, 2025 by SunYogi

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Vital Choices newsletters in June 2005 contained a series of information-packed articles on the scientific research connection sunlight, vitamin D and human health. Bone health in relation to vitamin D and sunlight is the focus of the second article.
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September 4th, 2025 by SunYogi

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Ancient cultures around our world honor the Sun and celebrate the Summer Solstice in unique ways. Learn about Summer Solstice celebrations of the Ancient Celts and Druids, Chinese, Gaul, Germanic culture, Romans, Swedes, Christian, Pagan, and Prehistoric European cultures in this article.
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September 3rd, 2025 by SunYogi

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It is remarkable news when spirituality enters politics and the news media covers it. In this CNN report, Japan’s First Lady Miyuki Hatoyama is shown in a video interview where she states that her and her husand, Japanese Prime Minister Yukio Hatoyama, “eat the sun”. Miyuki Hatoyama goes on to say that she travels out of body and has visited the planet Venus.
In 2010, TIME magazine’s “Time 100” elected Prime Minister Yukio Hatoyama as No. 6 among the 100 most influential people in the world. Can the future of humanity be a sun gazing culture once again?
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August 30th, 2025 by SunYogi

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Titled Evolution of the Great Solar Debate, this section of Benefits of Sunlight presents the anthropolical perspective on human development, vitamin D and sunlight. Learn the biological evolution of humanity as they migrated from high sunlight regions of Africa to lower light regions in Europe. Learn how the Industrial Revolution in Europe was plagued with rickets due to inadequate sunlight exposure from too much time spent indoors. Learn how sunlight exposure was used to cure tuberculosis.
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August 30th, 2025 by SunYogi

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The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami Rama said, “The practice of trataka eventually merges into surya sadhana, meditation on the solar energy.” Learn more about this power solar energy technique taught by Swami Rama in this Yoga Plus article.
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August 30th, 2025 by SunYogi

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The great saint Kabir said ““The sun is the most immediate physical form of AUM we can experience, for it is really solidified, materialized AUM.” In this article by the Ananda Church of Self Realization, we learn about the relationship between the Sun and the spiritual sound AUM (OM). With quotes from Kabir, Paramahansa Yogananda, and Swami Kriyananda, we learn that the Sun is the form of Aum. By meditating on the AUM sound we connect with our Higher Guidance.
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August 30th, 2025 by SunYogi

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New Vitamin D research shows that Vitamin D3 (calcitriol) may offer protection against cellular damage caused by radiation. The article by Dr. Mercola looks at the latest Vitamin D research and present alternative health practice to protect your body from radiation and radioactive toxins, such as chlorella, spirulina, sweet whey, and potassium iodide.
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August 29th, 2025 by SunYogi

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Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
August 29th, 2025 by SunYogi

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Prahlad Jani, an Indian yogi who claims to have not eaten or drank in 70 years, is currently being studied by a team of India’s military doctors. After 15 days of abstention from food and water, India’s defence research organization hpes to learn how any human can live without food or water.This is Prahlad Jani’s second serious research study – the first study took place is 2003 for a period of 10 days.
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August 29th, 2025 by SunYogi

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One of India’s well known Sun Gazing yogis, Umasankar has discovered a method of absorbing energy directly from the sun, removing the need to eat, drink or sleep. Learn more about who this Sunyogi is and how he discovered the spiritual practice of Sun Gazing.
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August 29th, 2025 by SunYogi

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New scientific research is showing a powerful correlation between childhood autism and vitamin D deficiency. The evidence is too great to be ignored. In this health article Dr. Marc Sorenson quickly highlight 23 different vitamin D deficiency studies to show how low vitamin D levels are likely to cause autism and other childhood development disorders.
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August 29th, 2025 by SunYogi

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Enivronews published this article by M. Nathaniel Mead that presents a detailed account of sunlight affects the human body. Learn why daily sunlight exposure is necessary for optimal health. Part 1 of The Benefits of Sunlight shares how fear of sun burn and skin damage by excess sunlight has been over-emphasized by the media. In fact, the World Health Organization states that greater health problems occur do to too little sunlight exposure. Learn more in this information article.
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August 29th, 2025 by SunYogi

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Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure. Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.
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August 29th, 2025 by SunYogi

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Prof. Dr. hc Orm Bergold M.D provides a concise summery of science that shows how full spectrum light and color therapy affects human physiology. Learn how the pineal gland responds to light by creating different hormones such as melatonin. Learn how the body has many photoactive molecules the respond to sunlight.
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August 28th, 2025 by SunYogi

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The Chandogya Upanishad is one of the “primary” (mukhya) Upanishads. It ranks among the oldest Upanishads, dating to the Vedic Brahmana period, before first millennium BCE. In this commentary on the Chandogya Upanishad, Swami Nirmalananda Giri teaches us about the connection between the sacred sound (mantra) OM and the Sun. “One should meditate on the sun as Om…. the energy of the sun is a manifestation of Om.”
Swami Nirmalananda Giri teaches us that the energy of the Sun is the subtle energy that enters and fills our subtle energy channels (nadis), bringing life to our physical body. Speaking of death, Swami Nirmalananda Giri states, “When he thus departs from this body, then he proceeds upwards through those very rays. He surely goes up meditating on Om. As long as it takes for the mind to travel, in that time he goes to the sun. That indeed is the door to the world of Brahman (Supreme God), an entrance for the knowers and a shutting out for the ignorant.” (Chandogya Upanishad 8.6.5) Those who pass through the sun are free from the compulsion to rebirth on the earth. Om!”
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August 28th, 2025 by SunYogi

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Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.
Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.
Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.
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August 28th, 2025 by SunYogi

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In this short article, breatharian Joachim Werdin speaks about his transition into the breatharian state. Joachim Werdin began his journey when he was 16 years old with a regular practice of fasting. After decades of experience with fasting, Joachim Werdin felt it was the right time to transition into breatharianism.
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August 28th, 2025 by SunYogi

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In April & May 2010, Indian scientists studied Prahlad Jani – a yogi who claims to have lived for 70 years without food or water. Watch this video clip by NTDTV which features interviews by doctors who have studied Prahlad Jani – a breatharian yogi and medical mystery.
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August 28th, 2025 by SunYogi

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This article by Wayne Purdin presents an overview of the practice of sun gazing. With ancient roots in many world religions, sun gazing has resurfaced in 1992 when Hira Ratan Manek began teaching this powerful health tool. Learn about sun gazing and Wayne Purdin’s own experience with the power of sun gazing.
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