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September 20th, 2025 by SunYogi
Vital Choices health food company and publisher has written a series of information-packed articles on the scientific research connecting sunlight, vitamin D and human health. This article focuses on the cancer research and the health benefits of vitamin D from sunlight.
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September 20th, 2025 by SunYogi
This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 2 discusses the methods by which a person can use the sun’s energy for physical health and spiritual enlightenment. Meditation, pranayama, and the OM mantra techniques are taught.
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September 20th, 2025 by SunYogi
Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun.
Tune into the Oprah Winfrey Show today – Tuesday, March 24th to see Sunlight Saunas and their industry-leading far infrared technology showcased by Dr. Oz.
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September 20th, 2025 by SunYogi
In November 2007, Sun Gazer Hira Ratan Manek (HRM) was interviewed by Paula Gloria on her talk show Further Down the Rabbit Hole. This 44-minute long interview is titled “Nourished by Sun, Not Food”.
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September 20th, 2025 by SunYogi
Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in Western Europe and North America, according to a new study published in the prominent Cancer journal that directly contradicts official advice about sunlight.
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September 19th, 2025 by SunYogi
Sun gazer Hira Ratan Manek is intereviewed by Mirian Knight, author for New Connexion: Pacific Northwest’s Journel of Conscious Living. HRM answers 15 questions about the sun gazing practice and it’s benefit to humanity.
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September 19th, 2025 by SunYogi
Research scientists studying the Sun have found that the Sun is shaking – vibrating like a colossal musical instrument. Scientists are learning from our Sun and will be able to measure the interiors of other stars.
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September 19th, 2025 by SunYogi
Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.
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September 19th, 2025 by SunYogi
Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.
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September 19th, 2025 by SunYogi
“During the four months of the monsoon season, she would fast, as her religion dictated, often for two or three days at a time, not breaking the fast until she had seen the sun. “We children on those days would stand, staring at the sky, waiting to announce the appearance of the sun to our mother,” Gandhi writes. “I remember days when, at his [the sun’s] sudden appearance, we would rush and announce it to her. She would run out to see with her own eyes, but by that time the fugitive sun would be gone, thus depriving her of her meal. ‘That does not matter,’ she would say cheerfully. ‘God did not want me to eat today.'”
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September 19th, 2025 by SunYogi
This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 3 teaches how to sunbath correctly and the importance of fully exposing the body to sunlight. Restrictive clothing and buildings have been shown to adversely affect health. While sunlight has been used for thousands of years as an effective method of healing.
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September 19th, 2025 by SunYogi
The Sun Temple at Ranakpur is a magnificient structure in white soapstone. It is located in the vicinity of the grand Jain temple complex in Ranakpur in Rajasthan.
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September 19th, 2025 by SunYogi
Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article the spiritual significance of the sun and how the human body can absorb and use the sun’s spiritual energy for enlightenment.
“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein
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September 19th, 2025 by SunYogi
Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
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September 19th, 2025 by SunYogi
Sam Shuster, a consultant dermatologist at Norfolk and Norwich University Hospital, argues that sun exposure is not the major cause of malignant melanoma.
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September 19th, 2025 by SunYogi
Swami Surya presented at The Institute of Healing and Alternative Therapy. Surya Swami said that negative thoughts can be removed through music therapy and unconditional love.
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September 19th, 2025 by SunYogi
The sun temple at Unao in Madhya Pradesh is an ancient one, believed to be associated with cures for skin ailments.
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September 19th, 2025 by SunYogi
This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 2 of this article shares how the sun improves human health and heals disease. Muscle strength, tissue health, eyesight, mental and emotional health are all improved with proper sunbathing. While using sunblock, sunscreen, suntan lotion, and sunglasses have been proven harmful to the body.
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September 19th, 2025 by SunYogi
Here are some preliminary results from the first Sungazer’s survey administered by the Sungazing list group in 2004. The answers from 56 sungazers are presented in a simple question-by-question analysis of answer percentages.
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September 19th, 2025 by SunYogi
The Bṛhadāraṇyaka Upanishad dates back to the 8th century BCE and is possibly the oldest text of the Upanishads, India’s spiritual teachings. This section of the text discusses the Soul’s experience after death, as it leaves the physical body and journeys into the sun on its way into the Supreme Absolute.
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September 19th, 2025 by SunYogi
Hello fellow Sun Gazers!
Your favorite website on the amazing powers of sunlight just got better! Sunlightenment.com has added new features to make your sunlight surfing more enjoyable.
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