October 3rd, 2025 by SunYogi

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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.
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September 27th, 2025 by SunYogi

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The Suryanarayana temple at Arasavalli in Andhra Pradesh, India is an ancient one built by the Kalinga rulers in the 1st millennium CE. It is believed that those with skin ailments, blindness and barrenness are miraculously cured of their afflictions upon offering worship at this temple.
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September 23rd, 2025 by SunYogi

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Sunyogi Umashankar is one of India’s most well known sun gazers and yogis. In 1995, Umashankar began his sun gazing practice after noticing how the rising sun gave him energy during his morning meditations. In just over 1 year, Sunyogi Umashankar successfully stopped eating physical food and lived on sunlight energy alone. In this 2010 video interview, Sunyogi Umashankar speaks about his experience with sun gazing, breatharianism, and yoga.
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September 22nd, 2025 by SunYogi

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In this The Times of India article, Surya Swami said that constant practice of “Suryayog” cures several chronic diseases like heart problems, depression, blood pressure and phobias which are a result of materialistic society. The general secretary of International Naturopathy Organisation has said that thousands of people have so far been cured by worshipping the Sun.
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September 21st, 2025 by SunYogi

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The Dakshinaarka Sun temple at Gaya is associated with the rites for making offerings to ancestors. Gaya, India has been an ancient pilgrimage center since time immemorial.
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September 21st, 2025 by SunYogi

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Living in India is a guru who feeds himself on sunlight – an ancient spiritual practice learned from yogis and saints. Suryaji is spreading a message of higher spiritual understanding, the message of Surya (Sun) Yoga.
“Human beings are accustomed to feeding themselves only with solid, liquid and gaseous elements and what do they do with the fourth element, Fire and Light? Nothing. They have not learnt how to sustain themselves with light and yet it is even more necessary than air. As long as he continues to nourish his brain only with solid, liquid or gaseous elements (which the brain needs the least), man’s understanding will be very limited. He may understand material things, but he will never be able to grasp the mysteries of the Universe”
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