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Secret Mysteries of the Sun Revealed

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Sungazer and author Wayne Purdin published an article on the history of Sun Gazing and Sun Worship in the  Spring 2008 edition of the World Explorer Magazine (vol.5 no.1).  Includes the history of Sun Worship in the spiritual traditions: Egypt, Judaism, Christianity, Rosicrucian, Essene, Gnostics, Knights Templar, Cathars, and India Yoga.

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Om is the essence of the evolutionary solar energies

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Swami Nirmalananda Giri teaches us many ancient yoga secrets in his book Om Yoga – Its Theory and Practice. In the section called “Om is the essence of the evolutionary solar energies”, Swami Nirmalananda Giri references the ancient spiritual texts of Inida, the Upanishads, to teach us that “Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om. Human beings are solar creatures, therefore to intone Om is the most natural thing they can do. The japa and meditation of Om aligns us with the solar powers that are Om and thereby greatly increase our life force and the evolution of all the levels of our being.”

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What’s a Chakra? Part 1

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Marla Hoover writes a concise, information-packed article explaining the 7 energy centers in the body called Chakras. Chakra is a Sanskrit word that translates into wheel or disk and refers to the psychic energy centers in the body that supply the energy for the body to function. Did you know that the energy for the chakras comes from sunlight?

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Here Comes the Sun: Surya Namaskar (1 of 2)

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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.

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Rabindranath Tagore’s philosophy inspired by the Sun

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The great sage of India Rabindranath Tagore lived up to his name – Rabi means the Sun.  Read how Rabindranath Tagors carried the message of the Sun in his songs, poems, and books.

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Study on Yogi Prahlad Jani’s Fasting Miracles Concludes

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The recent study of Prahlad Jani – an 82 year old breatharian yogi living in northern India – has concluded after 15 days of observation by India’s Defense Institute of Physiology and Allied Sciences.  Medical doctors and scientists have proven that during his observation, Prahlad Jani did not eat, drink, urinate or defecate.  This is medically unprecedented. Read the rest of this entry »

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Surya the Healer And Energiser

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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog.  Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »

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The Energy-giving Sun as Protector and Sustainer

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The Times of India interviewed Swami Surya Jowel, one of India’s most famous sun gazers.  Swami Surya Jowel was asked about to compare religion and spirituality, how to achieve spiritual realisation, the importance of Suryayog, and the naure of Surya or the Sun.

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Outer and Inner Sun Meditations

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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.

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What If? The movie features Sun Yogis HRM and Uma Sankar

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What If? The Movie focuses on humanity’s truly unlimited potential, while show-casing extraordinary ideas and people from around the globe. Featuring sun gazers Hira Ratan Manek (HRM) and Uma Sankar, and 31 other extraordinary people.

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Feasting on Sunshine by Dr. Mercola

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Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009.  This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.

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Relax and Surrender With Suryayog Sun meditation

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Doing Suryayog daily will balance the five elements in the body (fire, earth, ether, air and water), the seven chakras and planetary vibrations, purifying the halo of light. One can reach the divine through Suryayog, which is the enlightened form of prayer-cum-meditation.

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Proper oil for Trataka Meditation

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To begin the practice of Trataka meditation, a flame from an oil lamp is often used. However in more advanced levels of Trataka, the rising and setting sun becomes the object of meditation. This article from Bhaktivedanta Ashram provides detailed instructions on how to perform Trataka meditation yoga in a safe and effective way.

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Sun Gazette Newsletter – Issue 8

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Spring 2009 marks the release of the International Sun Imbibers’ Society’s eighth Sun Gazette Newsletter. Featuring an interview with Mark Amaru Pinkham of the Solar Brotherhood of Peru and a Templar Knight of The International Order of Gnostic Templars and an article by Dr. Mitchell Gibson.

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Surya Namaskar sequence

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Surya Namaskar is the famous Sun Salutation exercise of yoga. Traditional Surya Namaskar is a combination of movement and stretching asanas, combined with breathing pranayama, yoga bija mantras, chakra concentration, and bhakti devotion. Surya Namaskar was developed as a complete spiritual practice that integrates every major system of yoga. Surya Namaskar is considered by many experts to be the most complete exercise in the world.

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Rejuvenate With Kundalini Mantra Yoga – Third Eye Chakra

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This book excerpt from Rejuvenate With Kundalini Mantra Yoga by L R Chowdhry teaches how the Third Eye integrates and then diffracts the white light into seven color Prana. These seven color Prana are then sent to the seven Chakras where the prana is used to supply the body with energy.

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Yoga Plus – Candlelight Insight

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The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami Rama said, “The practice of trataka eventually merges into surya sadhana, meditation on the solar energy.” Learn more about this power solar energy technique taught by Swami Rama in this Yoga Plus article.

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Surya Ayurveda: The Healing Science of the Sun

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The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.

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Sun Yoga for Body, Mind and Soul – online course at New Wisdom University

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In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.

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Discovery Channel documentary on breatharian Prahlad Jani

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On June 26, 2006, The Discovery Channel aired a documentary featuring Prahlad Jani – a man who has not eaten food nor water for over 60 years. Dr. Sudhir Shah hypothesized that Prahlad Jani is receiving nourishment from the sun – similar to the sun yogi Hira Ratan Manek.

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Here Comes the Sun: Surya Namaskar (2 of 2)

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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 2 of this article in Yoga Journal magazine teaches the asana sequence of Surya Namaskar and offers tips to deepen your yoga experience.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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