(1 votes, average: 5.00 out of 5)
Loading...The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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(3 votes, average: 5.00 out of 5)Loading...Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009. This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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(1 votes, average: 5.00 out of 5)Loading...This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
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(2 votes, average: 5.00 out of 5)Loading...To open widen our smiles and open our hearts, Sunlightenment presents a photo gallery of cats doing Sun Yoga, sun bathing, and Sun Gazing. For when you feel like you are the only person you know looking at the sun, let these photos remind you that all of the natural world practices Sun Yoga.
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(6 votes, average: 4.33 out of 5)Loading...Common to Sun Gazing practice is the experience of After Images, Phosphenes, Eye Floaters, and the Blue field entoptic phenomenon. Learn more about these phenomenon is this article by Floco Tausin as he takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Learn how you can strengthen your eyes to gain spiritual vision and awaken the inner light.
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(2 votes, average: 3.50 out of 5)Loading...Sri Aurbindo teaches the significance of Surya Savirti – the Sun God – in his book The Secret of the Veda. Verse 81 of the Rig Veda teaches that Surya is the seer, the revealer. Surya enlightens the mind and the thoughts with the illuminations of the Truth.
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(1 votes, average: 5.00 out of 5)Loading...Surya Namaskar is the famous Sun Salutation exercise of yoga. Traditional Surya Namaskar is a combination of movement and stretching asanas, combined with breathing pranayama, yoga bija mantras, chakra concentration, and bhakti devotion. Surya Namaskar was developed as a complete spiritual practice that integrates every major system of yoga. Surya Namaskar is considered by many experts to be the most complete exercise in the world.
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(1 votes, average: 5.00 out of 5)Loading...In his book Shakti: An Introduction to Kundalini Maha Yoga, Shri Dhyanyogi Madhusudandas briefly mentions that the human being is connected to the sun via the energy channel called the Hita nadi. Shri Dhyanyogi Madhusudandas was a Kundalini Yoga master who performed miracles and lived to the age of 116.
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(1 votes, average: 4.00 out of 5)Loading...
What If? The Movie focuses on humanity’s truly unlimited potential, while show-casing extraordinary ideas and people from around the globe. Featuring sun gazers Hira Ratan Manek (HRM) and Uma Sankar, and 31 other extraordinary people.
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(2 votes, average: 4.50 out of 5)Loading...The Gayatri Mantra is considered to be the holiest verse of the Vedas. It describes the bhargah (the solar spirit), who is the essence of Savitri (the solar being), who is yet the inner identity of Surya (the sun). The Gayatri Mantra as a prayer is a petition to the infinite light of pure consciousness. This article by Yoga + Joyful Living magazine clearly explains the meaning and significance of the Gayatri Mantra.
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(1 votes, average: 5.00 out of 5)Loading...That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.
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(3 votes, average: 4.67 out of 5)Loading...Swami Satyananda Saraswati has written an extensive book on the practice of Surya Namaskar, the yoga Sun Salutation. This book teaches the complete Surya Namaskar technique, including the correct sequence of asanas, breathing pranayama, concentration locations, mantra, and bandhas. The inner meaning / esoteric science of Surya Namaskar is also explained. This book is highly recommended by Sunlightenment to deepen your Sun Yoga spiritual practice and improve your health.
Included in this post is a video example of the Surya Namaskar yoga practice, including the sacred bija mantras for each asana movement.
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(No Ratings Yet)Loading...In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.
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(2 votes, average: 4.00 out of 5)Loading...The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.
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(1 votes, average: 5.00 out of 5)Loading...Suryamahayogi Amaranand Ram Ram constantly gazes at the Sun from morning to evening without blinking his eyelids. He claims to be the only one to be gifted with this divine power from the Sun-god for he had chanted 40 lakh Ram mantras for over six months in the Himalayan valley.
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(5 votes, average: 4.20 out of 5)Loading...In his Coast to Coast AM radio interview, psychologist Christopher Holmes discusses his “most mind-boggling” subject – that humans beings are spiritual beings that come from the sun and return to the sun at death.
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(2 votes, average: 5.00 out of 5)Loading...“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.
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(5 votes, average: 4.20 out of 5)Loading...Swami Nirmalananda Giri teaches us many ancient yoga secrets in his book Om Yoga – Its Theory and Practice. In the section called “Om is the essence of the evolutionary solar energies”, Swami Nirmalananda Giri references the ancient spiritual texts of Inida, the Upanishads, to teach us that “Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om. Human beings are solar creatures, therefore to intone Om is the most natural thing they can do. The japa and meditation of Om aligns us with the solar powers that are Om and thereby greatly increase our life force and the evolution of all the levels of our being.”
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(No Ratings Yet)Loading...This article by Sri Chinmoy shares the Hindu teachings on Surya, the Sun god, found in the Vedas and Upanishads of India. Part 1 shares India’s teachings on Surya, the sun god and the spiritual sun that exists within each person.
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(No Ratings Yet)Loading...Marla Hoover writes a concise, information-packed article explaining the 7 energy centers in the body called Chakras. Chakra is a Sanskrit word that translates into wheel or disk and refers to the psychic energy centers in the body that supply the energy for the body to function. Did you know that the energy for the chakras comes from sunlight?
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(2 votes, average: 5.00 out of 5)Loading...“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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