August 18th, 2019 by SunYogi
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Common to Sun Gazing practice is the experience of After Images, Phosphenes, Eye Floaters, and the Blue field entoptic phenomenon. Learn more about these phenomenon is this article by Floco Tausin as he takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Learn how you can strengthen your eyes to gain spiritual vision and awaken the inner light.
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July 22nd, 2019 by SunYogi
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The great sage of India Rabindranath Tagore lived up to his name – Rabi means the Sun. Read how Rabindranath Tagors carried the message of the Sun in his songs, poems, and books.
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July 16th, 2019 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.
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July 4th, 2019 by SunYogi
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What If? The Movie focuses on humanity’s truly unlimited potential, while show-casing extraordinary ideas and people from around the globe. Featuring sun gazers Hira Ratan Manek (HRM) and Uma Sankar, and 31 other extraordinary people.
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June 19th, 2019 by SunYogi
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On June 26, 2006, The Discovery Channel aired a documentary featuring Prahlad Jani – a man who has not eaten food nor water for over 60 years. Dr. Sudhir Shah hypothesized that Prahlad Jani is receiving nourishment from the sun – similar to the sun yogi Hira Ratan Manek.
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June 16th, 2019 by SunYogi
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Surya Swami gives this interview to The Times of India on June 6, 2003. Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.
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June 4th, 2019 by SunYogi
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Swami Sivananda is one of the world’s most well known and respected yogis. He authored over 200 books on Yoga, Vedanta, and other subjects. In his book Mind – Its Mysteries and Control, Swami Sivananda teaches how the mind is created by the food that we eat through a process of pranic transformation and transportation. Swami Sivananda also states, “If you know the process of drawing the energy from the cosmic energy or solar energy, you can maintain the body with this energy alone for any length of time and can dispense with food.” Is sun gazing this secret method of yoga?
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May 2nd, 2019 by SunYogi
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Sungazer and author Wayne Purdin published an article on the history of Sun Gazing and Sun Worship in the Spring 2008 edition of the World Explorer Magazine (vol.5 no.1). Includes the history of Sun Worship in the spiritual traditions: Egypt, Judaism, Christianity, Rosicrucian, Essene, Gnostics, Knights Templar, Cathars, and India Yoga.
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April 8th, 2019 by SunYogi
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Swami Nirmalananda Giri teaches us many ancient yoga secrets in his book Om Yoga – Its Theory and Practice. In the section called “Om is the essence of the evolutionary solar energies”, Swami Nirmalananda Giri references the ancient spiritual texts of Inida, the Upanishads, to teach us that “Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om. Human beings are solar creatures, therefore to intone Om is the most natural thing they can do. The japa and meditation of Om aligns us with the solar powers that are Om and thereby greatly increase our life force and the evolution of all the levels of our being.”
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March 9th, 2019 by SunYogi
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Marla Hoover writes a concise, information-packed article explaining the 7 energy centers in the body called Chakras. Chakra is a Sanskrit word that translates into wheel or disk and refers to the psychic energy centers in the body that supply the energy for the body to function. Did you know that the energy for the chakras comes from sunlight?
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March 6th, 2019 by SunYogi
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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.
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February 15th, 2019 by SunYogi
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The recent study of Prahlad Jani – an 82 year old breatharian yogi living in northern India – has concluded after 15 days of observation by India’s Defense Institute of Physiology and Allied Sciences. Medical doctors and scientists have proven that during his observation, Prahlad Jani did not eat, drink, urinate or defecate. This is medically unprecedented. Read the rest of this entry »
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February 12th, 2019 by SunYogi
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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
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January 22nd, 2019 by SunYogi
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The Times of India interviewed Swami Surya Jowel, one of India’s most famous sun gazers. Swami Surya Jowel was asked about to compare religion and spirituality, how to achieve spiritual realisation, the importance of Suryayog, and the naure of Surya or the Sun.
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December 17th, 2018 by SunYogi
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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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November 29th, 2018 by SunYogi
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Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009. This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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November 2nd, 2018 by SunYogi
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Doing Suryayog daily will balance the five elements in the body (fire, earth, ether, air and water), the seven chakras and planetary vibrations, purifying the halo of light. One can reach the divine through Suryayog, which is the enlightened form of prayer-cum-meditation.
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October 30th, 2018 by SunYogi
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To begin the practice of Trataka meditation, a flame from an oil lamp is often used. However in more advanced levels of Trataka, the rising and setting sun becomes the object of meditation. This article from Bhaktivedanta Ashram provides detailed instructions on how to perform Trataka meditation yoga in a safe and effective way.
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September 30th, 2018 by SunYogi
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Spring 2009 marks the release of the International Sun Imbibers’ Society’s eighth Sun Gazette Newsletter. Featuring an interview with Mark Amaru Pinkham of the Solar Brotherhood of Peru and a Templar Knight of The International Order of Gnostic Templars and an article by Dr. Mitchell Gibson.
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September 15th, 2018 by SunYogi
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Surya Namaskar is the famous Sun Salutation exercise of yoga. Traditional Surya Namaskar is a combination of movement and stretching asanas, combined with breathing pranayama, yoga bija mantras, chakra concentration, and bhakti devotion. Surya Namaskar was developed as a complete spiritual practice that integrates every major system of yoga. Surya Namaskar is considered by many experts to be the most complete exercise in the world.
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August 22nd, 2018 by SunYogi
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This book excerpt from Rejuvenate With Kundalini Mantra Yoga by L R Chowdhry teaches how the Third Eye integrates and then diffracts the white light into seven color Prana. These seven color Prana are then sent to the seven Chakras where the prana is used to supply the body with energy.
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