August 1st, 2018 by SunYogi
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The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami Rama said, “The practice of trataka eventually merges into surya sadhana, meditation on the solar energy.” Learn more about this power solar energy technique taught by Swami Rama in this Yoga Plus article.
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July 29th, 2018 by SunYogi
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The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.
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July 11th, 2018 by SunYogi
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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.
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June 14th, 2018 by SunYogi
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In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.
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June 11th, 2018 by SunYogi
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Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009. This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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June 8th, 2018 by SunYogi
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On June 26, 2006, The Discovery Channel aired a documentary featuring Prahlad Jani – a man who has not eaten food nor water for over 60 years. Dr. Sudhir Shah hypothesized that Prahlad Jani is receiving nourishment from the sun – similar to the sun yogi Hira Ratan Manek.
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May 21st, 2018 by SunYogi
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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 2 of this article in Yoga Journal magazine teaches the asana sequence of Surya Namaskar and offers tips to deepen your yoga experience.
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May 18th, 2018 by SunYogi
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In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad’s journey in the Himalayan Mountains and residence with a secret group of highly evolved yogis. The spiritual knowledge that Yogi Manmoyanad teaches in his book is difficult to find elsewhere and of great value to any serious spiritual practitioner, sun gazer and yogi.
This post features an excerpt from Sivananda Buried Yoga that teaches the traditional spiritual kriya of surya namaskar in a way that has been lost from modern yoga practice. Learn the purpose and power of the surya namasakar positions, mantras and chakras. Learn how the yoga kriya surya namaskar is designed to help the human body attract, store and use solar energy for its function.
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April 3rd, 2018 by SunYogi
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In April & May 2010, Indian scientists studied Prahlad Jani – a yogi who claims to have lived for 70 years without food or water. Watch this video clip by NTDTV which features interviews by doctors who have studied Prahlad Jani – a breatharian yogi and medical mystery.
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March 13th, 2018 by SunYogi
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One of India’s well known Sun Gazing yogis, Umasankar has discovered a method of absorbing energy directly from the sun, removing the need to eat, drink or sleep. Learn more about who this Sunyogi is and how he discovered the spiritual practice of Sun Gazing.
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March 10th, 2018 by SunYogi
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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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December 31st, 2017 by SunYogi
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In his Coast to Coast AM radio interview, psychologist Christopher Holmes discusses his “most mind-boggling” subject – that humans beings are spiritual beings that come from the sun and return to the sun at death.
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October 13th, 2017 by SunYogi
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Suryayog is the yoga of the Sun. It is an ancient yogic technique that has recently re-surfaced in India. Suryayog involves just 3 steps: Sungazing, Meditation and Circle of Light, and can be practiced by anyone, regardless of age or faith.
This article reminds us of the importance of the Sun in our lives. If there is a wonder drug or cure-all it would be the Sun.
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September 13th, 2017 by SunYogi
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This article from Light of Love: Sahaja Yoga Meditation News teaches about the significance of the Agnya (Ajna) Chakra and Jesus Christ. Learn how Jesus Christ is the Lord of the Agnya (Ajna) Chakra, which corresponds to the Sun – evidenced from early depictions of Jesus Chirst in religious artwork and the significance of the dates of his life. Learn how the Agnya (Anja) Chakra works with sunlight to create the spiritual change that Jesus Christ embodied.
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September 10th, 2017 by SunYogi
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This article by Sri Chinmoy shares the Hindu teachings on Surya, the sun god, found in the Vedas and Upanishads of India. Part 3 discusses the famous Gayatri Mantra – a prayer to Surya, the sun god, for spiritual purification and enlightenment.
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August 14th, 2017 by SunYogi
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Surya Swami gives this interview to The Times of India on June 6, 2003. Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.
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August 8th, 2017 by SunYogi
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This detailed article on Trataka – the yoga practice of concentrated gazing – was published by Yoga Magazine in May of 1991. Learn how this ancient Hatha yoga practice can help to improve all functions of the eyes, improve mental functions, create peace and improve energy levels. Yogis and ancient yoga texts – like the Hatha Yoga Pradipika – share that higher spiritual abilities, like clairvoyance, telepathy, telekinesis, psychic healing can develop. The practice of Sun Trataka – gazing at the rising or setting sun is also referenced by Swami Niranjan in this article.
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July 15th, 2017 by SunYogi
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Swami Nirmalananda Giri teaches us many ancient yoga secrets in his book Om Yoga – Its Theory and Practice. In the section called “Om is the essence of the evolutionary solar energies”, Swami Nirmalananda Giri references the ancient spiritual texts of Inida, the Upanishads, to teach us that “Sunlight is the radiant form of Om, so the sun initiates the entire solar system into Om. Human beings are solar creatures, therefore to intone Om is the most natural thing they can do. The japa and meditation of Om aligns us with the solar powers that are Om and thereby greatly increase our life force and the evolution of all the levels of our being.”
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July 9th, 2017 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.
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June 12th, 2017 by SunYogi
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The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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May 7th, 2017 by SunYogi
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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
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