April 30th, 2025 by SunYogi

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In a recently published exploratory study, mortality from multiple sclerosis (MS) was found to be reduced by exposure to sunlight. Depending on the degree of sunlight exposure, the risk of death from MS was reduced by up to 76%. Read the rest of this entry »
April 30th, 2025 by SunYogi

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In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.
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April 29th, 2025 by SunYogi

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the Ascended Master Serapis Bey, who lived as the Egyptian Pharaoh Amenhotep II.
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April 29th, 2025 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 7 of The Miracle of Vitamin D discusses the dangers of too much vitamin D supplementation from pharaceutical drugs. Part 7 also concludes the entire article by Krispin Sullivan.
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April 29th, 2025 by SunYogi

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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April 29th, 2025 by SunYogi

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the Ascended Master Lanello, who lived as the Egyptian Pharaoh Amenhotep IV.
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April 29th, 2025 by SunYogi

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Research into the healing effects of far infrared energy have proven that this band of frequency helps to body detoxify harmful chemicals and toxins. Sunlight Saunas brand of far infrared saunas has proven to be the most effective sauna on the market today. Because Sunlight Saunas operate at temperatures 60 to 80 degrees lower than conventional saunas and use specialized far infrared waves, the detoxification is from 7 to 10 times greater.
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April 28th, 2025 by SunYogi

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The pineal gland has characteristics that are found in the human eye, such as light sensitivity and the possibility of rods and cones. A recent study published in the journal Science shows that the pineal gland still responds to light, even when all light pathways between the eyes and pineal gland were genetically removed from lab rats.
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April 28th, 2025 by SunYogi

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An easy way to tell how much ultraviolet (UV) radiation exposure you are getting is to look for your shadow:
- If your shadow is taller than you are (in the early morning and late afternoon), then your UV exposure is likely to be low.
- If your shadow is shorter than you are (around midday), then you are being exposed to high levels of UV radiation.
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April 27th, 2025 by SunYogi

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Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
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April 27th, 2025 by SunYogi

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The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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April 26th, 2025 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 6 of The Miracle of Vitamin D focuses on the ways that Vitamin D Therapy has helped many people improve their health.
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April 26th, 2025 by SunYogi

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This 10 minute YouTube video by sacredsarrah teaches the scientific connection between the Sun, the Earth, and you. Learn how changes in the Sun – such as sunspots, solar winds, and solar flares – change the atmosphere of the Earth. This results in changes on the surface of the earth – including the ocean tides, earth quakes, volcanic activity. And changes in humanity – such as periods of war and conflict, as well as peace and harmony and spiritual growth. Learn more about our connection to the Sun in this YouTube video.
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April 26th, 2025 by SunYogi

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The Vitamin D Council was established to educate the public and professionals about Vitamin D Deficiency and its numerous associated diseases. This article answers the questions: Is Vitamin D toxic? How much Vitamin D is recommended?
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
April 26th, 2025 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 1 of The Miracle of Vitamin D introduces this informative article.
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April 26th, 2025 by SunYogi

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Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
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April 25th, 2025 by SunYogi

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Medical researchers are growing increasingly excited about a wonder drug that may significantly reduce your risk of heart disease, cancer, diabetes and many other diseases — sunshine.
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April 24th, 2025 by SunYogi

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A new study led by Oxford University in England has mapped the points at which vitamin D interacts with our DNA – and identified over 200 genes directly influenced by vitamin D. It is estimated that 1 billion people worldwide do not have sufficient vitamin D. This deficiency is thought to be largely due to insufficient exposure to the sun and in some cases to poor diet.
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April 5th, 2025 by SunYogi

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The New York Times published an article in the newspaper’s Personal Health section on June 17, 2003 by Jane E. Brody. This article shares research by many prominent scientists in the fields of medicine, dermatology, aeronautics, and space research on the effects of sunshine on human health.
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April 1st, 2025 by SunYogi

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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.
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March 27th, 2025 by SunYogi

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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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