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Loading...New studies have shown that vitamin D, the sunlight vitamin, increases cognitive performance, memory, and intelligence in men aged 40-79. Reduce the risk of cognitive impairment and increase your brain’s performance. This article by Brian Willett examines the modern studies and recommends more sunlight for people of every age.
(3 votes, average: 5.00 out of 5)Loading...In 1961, a remarkable book on Foot Health was published by Simon J. Wikler, D.S.C., called Take Off Your Shoes and Walk : Steps to Better Foot Health
(1 votes, average: 5.00 out of 5)Loading...In October 2007, Hira Ratan Manek (HRM) presented a lecture on Sun Gazing in Sedona, Arizona, USA. A series of photographs later revealed that orbs were present at his lecture. Orbs are spheres of light that appear in digital photographs, often during times of heightened spiritual energy – such as spiritual workshops or celebrations. Look at these photos taken of Hira Ratan Manek (HRM) to see these mysterious orbs.
(1 votes, average: 5.00 out of 5)Loading...Suryayog is the yoga of the Sun. It is an ancient yogic technique that has recently re-surfaced in India. Suryayog involves just 3 steps: Sungazing, Meditation and Circle of Light, and can be practiced by anyone, regardless of age or faith.
This article reminds us of the importance of the Sun in our lives. If there is a wonder drug or cure-all it would be the Sun.
(1 votes, average: 5.00 out of 5)Loading...The December 2009 issue of Runner’s World educated runner’s everywhere about the importance of vitamin D and athletic performance. Learn how vitamin D is necessary for bone health, reduced fatigue, improved athletic performance, reduced rate of injury, and muscle tissue and bone repair. Modern research is forcing athletes to embrace the sunlight and vitamin D if they wish to perform at peak levels.
(4 votes, average: 4.25 out of 5)Loading...This article by Alternative Depression Therapy shares with us 3 simple solar meditations that connect us more fully with the Sun to improve our physical, mental, and emotional health. These solar meditations are easy to perform and help with depression and Seasonal Affective Disorders (SAD).
(No Ratings Yet)Loading...A study of older women found that those who had the highest levels of Vitamin D were nearly 60 per cent less likely to contract age-related macular degeneration. Scientists believe Vitamin D has anti-inflammatory properties that can help prevent the incurable condition by stopping the eyes being damaged.
(1 votes, average: 5.00 out of 5)Loading...Light has a whole new application within the medical field. Scientists in Europe and Japan are leading this new medical field with devices that create healing in human DNA and brain cells. Monochromatic light therapy is one of the new therapies that is shown to effectively heal cancer, tumors, and other diseased tissue. Perhaps in our near future, light medicine devices will replace other invasive and chemical methods of medical healing.
(1 votes, average: 5.00 out of 5)Loading...We’re entering a very unique planetary alignment period. A remarkable solar eclipse will happen on Sunday, not appearing again until 2017 for the United States, and the Earth will transit Venus on June 5. Some say these events are related to the 2012 Mayan Calendar phenomenon, but this article may think otherwise.
(4 votes, average: 5.00 out of 5)Loading...Light is stored in the cells of the organism precisely, in the DNA the the DMA molecules of the nuclei — and a dynamic web of light constantly released and absorbed by the DNA may connect cell organelles, cells, tissues, and organs within the body and serve as the organism’s main communication network and as the principal regulating instance of all life processes. Sunlight baths with bare skin allow the bodily cells to store light energy sufficient to recharge the batteries in the DNA.
(2 votes, average: 5.00 out of 5)Loading...To open widen our smiles and open our hearts, Sunlightenment presents a photo gallery of cats doing Sun Yoga, sun bathing, and Sun Gazing. For when you feel like you are the only person you know looking at the sun, let these photos remind you that all of the natural world practices Sun Yoga.
(No Ratings Yet)Loading...The Vitamin D Council was established to educate the public and professionals about Vitamin D Deficiency and its numerous associated diseases. This article answers the questions: Is Vitamin D toxic? How much Vitamin D is recommended?
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
(No Ratings Yet)Loading...The International Sun Imbibers’ Society released their sixth Sun Gazette Newsletter in Spring 2008.
(1 votes, average: 1.00 out of 5)Loading...New research shows that low levels of sunlight could increase your risk of developing multiple sclerosis (MS). Researchers found that by just analyzing sunlight, they could explain 61 percent of the variation in the number of MS cases across England. When they combined the effect of sunlight and glandular fever, 72 percent of the variation in MS cases could be explained. The study suggested that low levels of sunlight could affect how your body responds to infection. Vitamin D deficiency could be another possible link.
(1 votes, average: 4.00 out of 5)Loading...Like plants, the human body not only needs water; it also needs sunlight. The near-infrared rays in sunlight actually penetrate your skin and structure the water in your cells. In this way, sun exposure plays an important role in your body’s energy production. As noted by Dr Pollack, cells actually act as “light-driven batteries.”
(5 votes, average: 4.80 out of 5)Loading...Ramalinga, also known as Vallalar, is one of India’s most famous sages. It is reported that Vallalar manifested a body of Pure Light and lived in this light body while on Earth. Even to date, people continue report seeing Vallalar manifest in his light body. This short article on the miracles of Vallalar (Ramalinga) shares aspects of Ramalinga’s life that show evidence that Vallalar practice sun gazing and other sun yoga practices.
(6 votes, average: 3.33 out of 5)Loading...In this 1 hour audio interview with author Maurice Cotterell, learn how the study of the sun offers a new science about human history, fertility regulation, personal formation, mental health and mental illness, and earth changes. Uncover the deeper significance of sun worship and the ancient Mayan, Egyptian, Chinese and Celtic solar civilizations.
(1 votes, average: 5.00 out of 5)Loading...Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
(1 votes, average: 4.00 out of 5)Loading...This article by Sri Chinmoy shares the Hindu teachings on Surya, the sun god, found in the Vedas and Upanishads of India. Part 3 discusses the famous Gayatri Mantra – a prayer to Surya, the sun god, for spiritual purification and enlightenment.
(2 votes, average: 5.00 out of 5)Loading...View a collection of the internet’s most popular “holding the sun” photographs. Drop stress and relax into these peaceful images of humanity embracing our sacred sun.
(1 votes, average: 5.00 out of 5)Loading...This short post by XtremeMind.com teaches the importance of waking early in the morning, before the sun rises.
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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