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Loading...That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.
(1 votes, average: 5.00 out of 5)Loading...In a new study, researchers used a complex computer prediction model to determine that intake of vitamin D3 and calcium would prevent 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer annually in the U.S. and Canada. The researchers’ model also predicted that 75 percent of deaths from these cancers could be prevented with adequate intake of vitamin D3 and calcium.
(4 votes, average: 4.00 out of 5)Loading...Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun. Sunlight Saunas are the only brand of far infrared sauna that has proven effective for:
(No Ratings Yet)Loading...At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.
(13 votes, average: 4.38 out of 5)Loading...The 2nd edition of Living on Sunlight: The Art and Science of Sun Gazing as taught by Hira Ratan Manek, HRM is a 107-page eBook compiled by Vina Parmar, MBA.
(1 votes, average: 1.00 out of 5)Loading...The sun has been the inspiration of mythologies and symbolism, rituals and beliefs in all cultures throughout history. Part 2 of this article explains the various sun dieties of various cultures and their stories.
(1 votes, average: 5.00 out of 5)Loading...A powerful spiritual practice is to get up early every morning to worship the sun as it rises. Our Sun is alive and conscious. Behind our Sun is the light of all lights, the Sun of all Suns, the Source, The Supreme Light. We are a spark of that great light. Meditate on the Sun and you will feel your soul-glow increase.
(1 votes, average: 1.00 out of 5)Loading...On May 1, 2003 the newspaper New Indian Express published an article on Hira Ratan Manek (HRM). HRM claims that a daily practice of suryanamaskar (sun gazing) has increased his immunity against disease.
(2 votes, average: 5.00 out of 5)Loading...Breatharian Reine-Claire Lussier teaches us how to attract, store and use more Prana energy (qi/chi) during our daily life. Learn how you can add meditation and energy healing practices to your busy life as you work towards living as a food-free breatharian.
(2 votes, average: 5.00 out of 5)Loading...Approximately 1.5 million Americans suffer from Parkinson’s disease.. Parkinson’s is a neurodegenerative disease caused by a steady depletion of nerve cells causing increasingly slow motor function, tremor when at rest, muscle rigidity, and abnormalities in your walk. Parkinson’s disease has been linked with decreased levels of dopamine in your brain and now a prime risk factor does appear to be deficiency in vitamin D.
(1 votes, average: 5.00 out of 5)Loading...The June/July 2007 issue of Creations Magazine published an article by Richard Hobday on the benefits of sunbathing. Richard Hobday is the author of The Healing Sun: SUnlight and Health in the 21st Century.
(2 votes, average: 5.00 out of 5)Loading...Active sun gazer Wayne Purdin is the founder of The Sun Center of Phoenix, located in Phoenix, Arizona USA. In this article, Wayne traces the roots of sun worship as practiced in Arizona. Articles includes a photograph of Hira Ratan Manek (HRM) at the Hohokam ruins near Phoenix, Arizona.
(1 votes, average: 5.00 out of 5)Loading...In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
(1 votes, average: 5.00 out of 5)Loading...Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
(1 votes, average: 3.00 out of 5)Loading...Doctors in Sweden caution that vitamin D deficiency caused by a lack of sunlight could explain the country’s increased incidence of autism. The lack of sunlight in Sweden, combined with the use of sun protection creams and general precautions taken to avoid direct sun exposure is known to cause vitamin D deficiencies. Vitamin D deficiencies could be a contributing factor to the incidence of depression and some experts believe, autism.
(1 votes, average: 4.00 out of 5)Loading...On December 9 ,1981, Wiley Brooks appeared on the Tomorrow Show with Tom Snyder. Wiley Brooks is one of the earliest public breatharians in modern times. In this video interview, Wiley Brooks speaks about the breatharian state, the perfect design of the human body, living on vital energies in the air, and the process of becoming a breatharian.
(1 votes, average: 5.00 out of 5)Loading...A new study by researchers at the Heart Institute at Intermountain Medical Center in Salt Lake City suggests that Vitamin D contributes to a strong and healthy heart as well – and that inadequate levels of the vitamin may significantly increase a person’s risk of stroke, heart disease, and death, even among people who’ve never had heart disease. This article provides a synopsis of this study that will be presented at the American Heart Association’s Scientific Conference on Monday, Nov. 16 in Orlando, Florida.
(No Ratings Yet)Loading...Contrary to what you may have heard, appropriate sun exposure actually helps prevent the fatal type of skin cancer, melanoma. In fact, melanoma skin cancer, has been found to decrease with greater sun exposure, and can be increased by sunscreens. In fact, indoor workers get three to nine times LESS solar UV exposure than outdoor workers get, yet only indoor workers have increasing rates of melanoma — and the rates have been increasing since before 1940. Read this informative article to dispel the many myths of melanoma skin cancer.
(1 votes, average: 5.00 out of 5)Loading...Doing Suryayog daily will balance the five elements in the body (fire, earth, ether, air and water), the seven chakras and planetary vibrations, purifying the halo of light. One can reach the divine through Suryayog, which is the enlightened form of prayer-cum-meditation.
(4 votes, average: 5.00 out of 5)Loading...To begin the practice of Trataka meditation, a flame from an oil lamp is often used. However in more advanced levels of Trataka, the rising and setting sun becomes the object of meditation. This article from Bhaktivedanta Ashram provides detailed instructions on how to perform Trataka meditation yoga in a safe and effective way.
(2 votes, average: 5.00 out of 5)Loading...In 2007, pranic nourishment researcher Jasmuheen presented at Sedona’s Raw Spirit Festival. This 10 minute video shows Jasmuheen speaking on using pranic energy (prana, chi, qi) to feed the physical body, emotional body, and mental body. The sun is one of the most powerful and easily available sources of prana. In this video Jasmuheen shares with us other ways to be nourished by prana energy.
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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