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September 19th, 2025 by SunYogi
New research from Johns Hopkins Children’s Center shows that existing guidelines for treating vitamin D deficiency in children with cystic fibrosis are too low and put patients at high risk for bone loss and rickets.
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September 18th, 2025 by SunYogi
A new study published in the British Journel of Cancer shows that high levels of Vitamin D can reduce the likelihood of death from prostate cancer by 7 times.
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September 18th, 2025 by SunYogi
The Konark Sun temple is probably the best and most majestic specimen of temple art in Orissa, India, despite its ruined state. The Konark sun temple attracts thousands of visitor every year because of it’s magnificent architecture and historical significance.
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September 18th, 2025 by SunYogi
In 2000, Richard Hobday released this book on the health benefits of Sunlight. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
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September 18th, 2025 by SunYogi
Dr. Frank Garland, Ph.D., of the Naval Health Research Center presents this 48 minute lecture on the scientific research that shows how Vitamin D is effective at preventing diabetes. Produced by UCSD School of Medicine and GrassrootsHealth ,this video is part of the Diagnosis & Treatment of Vitamin D Seminar video series.
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September 18th, 2025 by SunYogi
A recent study published on December 12, 2008 in the NewScientist, indicates a direct connection between the Sun’s solar storms and human biological effect.
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September 18th, 2025 by SunYogi
The 5th issue of The Sun Gazette newsletter was released in the Winter of 2007 by The International Sun Imbibers’ Society.
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September 18th, 2025 by SunYogi
This YouTube video from Channelling Higher Self medium, Lincoln, teaches about the “divine design” of human beings, the healing powers of the sun, and the relationship between sunlight and spiritual light.
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September 18th, 2025 by SunYogi
Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.
Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.
Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.
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September 18th, 2025 by SunYogi
Welcome to Sunlightenment, a sun gazing, surya yoga, and sun yoga weblog. Within the next few weeks, this weblog will grow to include a vast library of resources – including articles, ebooks, interviews, audio mp3s, and videos.
Since I began sun gazing in 2004, I have collected a large library of resources to aid myself in this revolutionary spiritual and lifestyle practice. Now, four years later, I am sharing my resources and knowledge to help and assist spiritual seekers in their practice of sun gazing and sun yoga.
Within this weblog, you will have access to as much free information and I can find. I will be continuously adding new content as it becomes available. So check back often or subscribe to my RSS feed.
If you wish to add your own documents, videos, etc to this weblog, please contact using the contact form on the right.
Namaste.

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September 18th, 2025 by SunYogi
In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the introduction to the spiritual practice of Sun Gazing.
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September 18th, 2025 by SunYogi
Suryayog is a dynamic spiritual yoga. Surya Swami, the founder of this natural technique to meditate and attain self-realisation has answers for the inner selves. He says that Suryayog takes us from Saguna Swaroop towards Nirguna Swaroop, which is from the human form to that of God.
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September 18th, 2025 by SunYogi
The sun’s ultraviolet (UV) light is nature’s way of cleansing the earth. In the last century, modern medical science has found way to use UV to cleanse and heal the human body. UV light therapies such as Ultraviolet Blood Irradiation (UBI), Photo-Luminescence, UV light lamps, and Full Spectrum light bulbs have been proved effective in many medical applications. Amazingly, the use of UV light for health has no negative side effects and is currently the only known system that cleans blood 100% of bacteria and viruses.
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September 17th, 2025 by SunYogi
In her book Foodwise: Understanding what We Eat and how it Affects Us, Wendy Cook explains how the human body metabolizes sun light using magnesium to bring light into substance and iron to release light back to energy. Hemoglobin, found in human blood, is show to be similar to cholorphyll in plants.
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September 17th, 2025 by SunYogi
Jericho Sunfire, a practicing breatharian, speaks at the Vegetarian forum in Copenhagan as a part of the COP 15 Climate Change Summit about the many benefits of breatharianism. In this 33 minute video, Jericho Sunfire will teach you about how breatharianism is one powerful method of saving the planet by reducing pollution, reducing waste, revitalizing the soil, and stopping addictive behaviors that are wasting our planet’s resources.
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September 17th, 2025 by SunYogi
The following research was done on Hira Ratan Manek, a Jain man who spent 411 under constant medical supervision while he ‘fasted’ on only water and solar energy.
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September 17th, 2025 by SunYogi
In the third part of her article, Marla Hoover discusses why knowing about the chakra is important. Marla teaches how proper functioning chakras create proper functioning organs and organ systems, affect mood and emotions, create mental clarity, and longevity. Learn why it is necessary to view the chakra system as a whole, to work with the entire chakra system, and not single chakras.
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September 17th, 2025 by SunYogi
Dr. Herbert Shelton is commonly referred to as the father of the modern Natural Hygiene movement. In 1934, Dr. Shelton first published his book on Fasting and Sunbathing.
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September 17th, 2025 by SunYogi
Research released in 2005 from Harvard University shows a relationship between low vitamin D intake and increased PMS. The Vital Choices newsletter shares this research in their third article on sunlight, vitamin D, and human health.
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September 17th, 2025 by SunYogi
In 2010, Jericho Sunfire published his first ebook called Jericho Sunfire: A Story of a Breatharian Warrior. In this 66 page ebook, Jericho Sunfire shares his story: his personal journey from a cooked food eater to fruitarian to liquidarian to breatharian and his personal opinions of the body’s ability to live food free. Learn how Jericho Sunfire conquered his mind and body’s addiction to food to reach the a higher state of breatharian health.
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September 17th, 2025 by SunYogi
The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article writes on the topic: Sunlight Therapy (Heliotherapy) and Cancer
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