September 15th, 2025 by SunYogi

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Surya is the India god of the sun. Surya is often considered the highest god in the Vedas and the most important god to worship. This article summaries some of the stories and legends of Surya, the great Indian god of the sun.
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September 15th, 2025 by SunYogi

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The incredible story of a man who has overcome the need to take food or water by absorbing energy directly from the sun through a system that he is now teaching. Learn about the Sun Yogi Umashanka in this Life Positive magazine story.
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September 15th, 2025 by SunYogi

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Biochemist Loren Pickart shares research on the effects sunlight has on the human body. Research on Sexuality, fertility, hormones, sex drive, depression, Seasonal Affective Disorder (SAD), schizophrenia, vitamin D, and the pineal gland is presented in this article.
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September 15th, 2025 by SunYogi

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Part 2 of Marla Hoover’s article on Chakras examines each of the seven chakras in detail, including:
- the symbol for each chakra (includes pictures)
- the endocrine gland for each chakra
- the mental and emotional characteristics of each chakra
- the spiritual qualities of each chakra
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September 14th, 2025 by SunYogi

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The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.
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September 14th, 2025 by SunYogi

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The Surya Namaskar is considered to be the complete embodiment of Hathayoga, Mantra Yog and Bhakti yoga. It is a complete exercise for the culturing of both mind and body. In just twelve steps asana, pranayama, shuddhi kriya, bandha and mudra are completely included along with prayerful devotion. Learn how this simple yoga practice has been proven to be one of the world’s most complete exercises.
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September 14th, 2025 by SunYogi

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Throughout history, the Sun has honored by many spiritual cultures as a focus of worship. Offering praise and thanks to the Sun was common in India during the time of the Vedas and Vedic culture. Locations and temples of Sun worship still exist, such as this temple in Martand, India.
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September 14th, 2025 by SunYogi

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This article by Dr. Mercola encourages people to become pro-active with their health. Cut your cancer risk by 60%, reduce chances of breast cancer (and its recurrence), colon cancer, diabetes and myocardial infarction simply by getting more sunlight exposure and Vitamin D.
Participate in the D*action Project: a 5-year study by UCSD that will prove the amazing health benefits of Vitamin D.
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September 14th, 2025 by SunYogi

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A 76-year-old Indian mystic claims to have survived the past 68 years — yes, years — without eating, drinking or going to the toilet. A 10-day trial under 24 hour surveillance by a team of medical doctors has scientists baffled. Prahlad Jani says his fasting ability is divinely inspired.
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September 14th, 2025 by SunYogi

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Issue 4 of The International Sun Imbibers’ Society newsletter, The Sun Gazette, was released in Fall of 2006.
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September 14th, 2025 by SunYogi

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Gabriel Cousens, M.D., M.D.(H), Dip. Ayurveda, runs the Tree of Life Rejuventation Center in the sunny state of Arizona, USA. In this article, Dr. Cousens shares research on how sunlight is utilized by the human body and its cells.
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September 14th, 2025 by SunYogi

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This article by Dr. John Jacob Cannell MD, director of the Vitamin D Council, examines the different forms of Vitamin D -including Vitamin D2, Vitamin D3, cholecalciferol, calcidiol, and calcitriol. This article also discuss Vitamin D supplements and prescription Vitamin D.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
September 13th, 2025 by SunYogi

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article how the sun’s energy can heal various parts of our physical bodies and increase our overall health. This article looks in depth at the seasons and daylight hours, teaching how the changing levels of sunlight affect different parts of the body.
“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein
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September 13th, 2025 by SunYogi

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Swami Nirmalananda Giri authored a comprehensive book on the spiritual significance of the sacred sound OM. In the chapeter The Glories and Powers of Om, Swami Nirmalananda Giri cites many authoritative yoga texts and their teachings about the Om sound and the Sun. In this article we have included some excerpts from Swami Nirmalananda Giri’s book and links to read the complete text.
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September 13th, 2025 by SunYogi

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The largest alternative health website online posted a comprehensive article on Sun Gazing on January 8, 2009. This article discussses the practice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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September 13th, 2025 by SunYogi

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One of Dr. Mercola’s mentors – Dr. Jonathan Wright, MD – speaks about the importance of sunlight for our health. Dr. Wright lives in Seattle, Washington, USA – the cloudiest state in America. Dr. Wright understands the importance of sunlight for the body and the difficulty that getting enough sunlight can be. In this article, Dr. Wright offers healthy methods to increase Vitamin D levels using natural light and artificial devices.
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September 13th, 2025 by SunYogi

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According to Boston University researchers, between 30 to 50% of children and adults in the United States are at high risk for vitamin D deficiency. Experts believe that sensible exposure to sun may be the best way to deal with this preventable medical condition. Learn what 6 serious health conditions are helped by sunlight and vitamin D.
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September 13th, 2025 by SunYogi

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Read part 5 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?
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September 13th, 2025 by SunYogi

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Responding to research indicating that vitamin D may slow the progression of breast, colon and other common cancers, some doctors have begun adding Vitamin D supplements to their list of cancer therapies. This article by the Health Freedom Alliance takes a look at the new Vitamin D trend emerging in modern medicine.
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September 13th, 2025 by SunYogi

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The great sage of India Rabindranath Tagore lived up to his name – Rabi means the Sun. Read how Rabindranath Tagors carried the message of the Sun in his songs, poems, and books.
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September 13th, 2025 by SunYogi

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Numerous studies show that sunlight and vitamin D can help stave off the mental decline that can affect people in old age. Studies have found that as levels of vitamin D went down, levels of cognitive impairment went up. Learn how you can keep your mind sharp and healthy with high levels of natural sunlight and vitamin D.
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