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August 30th, 2025 by SunYogi
Meet Joachim Werdin, a former Polish breatharian who dedicates his life to sharing and disseminating information on human health, especially the breatharian lifestyle. Joachim had lived food-free for almost two years. During an interview with Supreme Master Television, Joachim shared his knowledge on living on light.
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August 30th, 2025 by SunYogi
In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad’s journey in the Himalayan Mountains and residence with a secret group of highly evolved yogis. The spiritual knowledge that Yogi Manmoyanad teaches in his book is difficult to find elsewhere and of great value to any serious spiritual practitioner, sun gazer and yogi.
This post features an excerpt from Sivananda Buried Yoga that teaches the traditional spiritual kriya of surya namaskar in a way that has been lost from modern yoga practice. Learn the purpose and power of the surya namasakar positions, mantras and chakras. Learn how the yoga kriya surya namaskar is designed to help the human body attract, store and use solar energy for its function.
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August 29th, 2025 by SunYogi
Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »

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August 29th, 2025 by SunYogi
Prahlad Jani, an Indian yogi who claims to have not eaten or drank in 70 years, is currently being studied by a team of India’s military doctors. After 15 days of abstention from food and water, India’s defence research organization hpes to learn how any human can live without food or water.This is Prahlad Jani’s second serious research study – the first study took place is 2003 for a period of 10 days.
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August 29th, 2025 by SunYogi
One of India’s well known Sun Gazing yogis, Umasankar has discovered a method of absorbing energy directly from the sun, removing the need to eat, drink or sleep. Learn more about who this Sunyogi is and how he discovered the spiritual practice of Sun Gazing.
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August 29th, 2025 by SunYogi
“Sun of gOd presents a perfectly outrageous hypothesis: The sun is a conscious, living organism residing in a thriving galactic community, thinking stellar thoughts that span the entire universe. Surely this is nonsense. Except that the more you read the more a conscious universe begins to make sense. Gregory Sams’ book is a clearly written and persuasively reasoned argument to think about the sun in a radically new and refreshing way.” –Dean Radin, PhD, Senior Scientist, Institute of Noetic Sciences
Discover the Self-Organizing Consciousness That Underlies Everything in this new book by Philosopher and author Gregory Sams. Released to the publish May 2009.
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August 29th, 2025 by SunYogi
The Pillar of Celestial Fire: And the Lost Science of the Ancient Seers by Robert Cox shares information about the The Crystalline Heart of the Sun – “a small egg-shaped cocoon of luminous subtle matter that lies at the center of the Sun. This ball of celestial fire is so filled with spiritual power that is resembles a shining crystal or radiant diamond.” The Crystalline Heart of the Sun is similiar to the Divine Ka – a “thumb-sized egg of celestial fire at the heart of every celestial being in the Universe.”
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August 29th, 2025 by SunYogi
Watch this 7 minute video from Natural News TV which shares one man’s experience with Sun Gazing. Learn how Magnus Mulliner, of the UK, has been sun gazing since 2005 and has experience many remarkable benefits – including eye sight improvement. Magnus Mulliner’s eyesight has improved from 20/20 to 20/12 feet – the U.K. equivalent of improving from 6/6 to 6/3.8 meters. Mangus has tested his vision regularly since sun gazing and noticed that his eyesight continues to get stronger. The world record for best eyesight is 6/3.5 meters. In a few years, maybe Magnus can break this record!
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August 29th, 2025 by SunYogi
New scientific research is showing a powerful correlation between childhood autism and vitamin D deficiency. The evidence is too great to be ignored. In this health article Dr. Marc Sorenson quickly highlight 23 different vitamin D deficiency studies to show how low vitamin D levels are likely to cause autism and other childhood development disorders.
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August 29th, 2025 by SunYogi
Enivronews published this article by M. Nathaniel Mead that presents a detailed account of sunlight affects the human body. Learn why daily sunlight exposure is necessary for optimal health. Part 1 of The Benefits of Sunlight shares how fear of sun burn and skin damage by excess sunlight has been over-emphasized by the media. In fact, the World Health Organization states that greater health problems occur do to too little sunlight exposure. Learn more in this information article.
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August 29th, 2025 by SunYogi
Watch Daniel Vitalis share his understanding of how Sun Gazing affects the pineal gland. Learn how throughout history human beings have always gathered around and looked at sources of electromagnetism (light). The earliest man looked at the stars and Sun together. This then changed to people gathering around fires, then home fireplaces, then the radio, then the television and now the computer. Daniel shares that it is natural for humanity to be attracted to looking at light sources.
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August 29th, 2025 by SunYogi
Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure. Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.
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August 29th, 2025 by SunYogi
Prof. Dr. hc Orm Bergold M.D provides a concise summery of science that shows how full spectrum light and color therapy affects human physiology. Learn how the pineal gland responds to light by creating different hormones such as melatonin. Learn how the body has many photoactive molecules the respond to sunlight.
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August 28th, 2025 by SunYogi
In a recently published exploratory study, mortality from multiple sclerosis (MS) was found to be reduced by exposure to sunlight. Depending on the degree of sunlight exposure, the risk of death from MS was reduced by up to 76%. Read the rest of this entry »

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August 28th, 2025 by SunYogi
The Chandogya Upanishad is one of the “primary” (mukhya) Upanishads. It ranks among the oldest Upanishads, dating to the Vedic Brahmana period, before first millennium BCE. In this commentary on the Chandogya Upanishad, Swami Nirmalananda Giri teaches us about the connection between the sacred sound (mantra) OM and the Sun. “One should meditate on the sun as Om…. the energy of the sun is a manifestation of Om.”
Swami Nirmalananda Giri teaches us that the energy of the Sun is the subtle energy that enters and fills our subtle energy channels (nadis), bringing life to our physical body. Speaking of death, Swami Nirmalananda Giri states, “When he thus departs from this body, then he proceeds upwards through those very rays. He surely goes up meditating on Om. As long as it takes for the mind to travel, in that time he goes to the sun. That indeed is the door to the world of Brahman (Supreme God), an entrance for the knowers and a shutting out for the ignorant.” (Chandogya Upanishad 8.6.5) Those who pass through the sun are free from the compulsion to rebirth on the earth. Om!”
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August 28th, 2025 by SunYogi
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 7 of The Miracle of Vitamin D discusses the dangers of too much vitamin D supplementation from pharaceutical drugs. Part 7 also concludes the entire article by Krispin Sullivan.
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August 28th, 2025 by SunYogi
Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.
Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.
Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.
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August 28th, 2025 by SunYogi
In this short article, breatharian Joachim Werdin speaks about his transition into the breatharian state. Joachim Werdin began his journey when he was 16 years old with a regular practice of fasting. After decades of experience with fasting, Joachim Werdin felt it was the right time to transition into breatharianism.
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August 28th, 2025 by SunYogi
In April & May 2010, Indian scientists studied Prahlad Jani – a yogi who claims to have lived for 70 years without food or water. Watch this video clip by NTDTV which features interviews by doctors who have studied Prahlad Jani – a breatharian yogi and medical mystery.
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August 28th, 2025 by SunYogi
This article by Wayne Purdin presents an overview of the practice of sun gazing. With ancient roots in many world religions, sun gazing has resurfaced in 1992 when Hira Ratan Manek began teaching this powerful health tool. Learn about sun gazing and Wayne Purdin’s own experience with the power of sun gazing.
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August 28th, 2025 by SunYogi
In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.
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